In modern realities, rarely can anyone boast that his diet is perfectly balanced. Each person needs additional active substances that he can not get with food. Moreover, vitamin deficiency is most often explained by a deficiency of trace elements, without which vitamins coming from food are not absorbed. That is why doctors recommend choosing full-fledged vitamin complexes in which all the necessary elements are rationally selected and balanced. Today we’ll talk about vitamins called Centrum. The composition of this complex is selected in such a way that the active components do not suppress each other, but, on the contrary, enhance the joint effect.
Short description
The first thing that interests us is what substances our body will get from this complex. Instructions for use "Centrum" characterizes as a drug containing a complete set of vitamins and minerals that your body may need. At the same time, the method of application is also very convenient: one capsule will provide a daily dose of biologically active substances.
Composition
This is the first information that gives us instructions for use. “Centrum” contains the vitamins C and A necessary for our body, completely covers the need for the most important B vitamins, which are involved in almost all biochemical reactions. Vitamin E and antioxidants neutralize free radicals and slow down the aging process. As we have said, without the necessary trace elements, most of these vitamins simply can not be absorbed. This is also emphasized by the instructions for use. "Centrum" contains a significant amount of calcium and iodine, copper, manganese and phosphorus. The composition also includes such important elements as manganese and bromine, chromium and silicon, lutein and selenium. All of them in combination provide support for the nervous system and active brain activity.
To each his own "Centrum"
We all differ from each other, and primarily physiological differences are observed in different age groups. This is what the manufacturer drew attention to first of all and launched several different complexes on the market that take into account the characteristics of children and adults, the elderly, as well as those who suffer from certain diseases. All this leaves its mark on the body's needs for vitamins and minerals. To find your complex, you need the advice of a pharmacist or instructions for use. "Centrum" is for everyone and for everyone, and now you will see this.
Optimum balance: "From A to Zn"
This complex is the most demanded in the market. On the one hand, it is the most unified, on the other hand, the most complete. An ideal choice if you first decided to try Centrum. The composition includes all the necessary minerals and vitamins, which allows this complex to become a unique support for the body in any situation. Most often in modern realities, people turn to the help of such drugs due to the fact that they are often exposed to stressful situations and the negative impact of the environment. Add to this the unbalanced nutrition of the modern resident of the metropolis, and you will get a tangle of problems that Centrum is able to solve. Its composition is designed for active people aged 18 to 50 years. That is, you definitely will not lose if you choose it. This complex will support the immune system and preserve the beauty of your skin, hair and nails, normalize the nervous system, support vision and memory, and relieve fatigue and drowsiness. As a result, you are full of energy and desire to create. There remains the last argument, which speaks in favor of starting to accept Centrum, - the price. Indeed, if we consider the cost of similar complexes, 449 rubles at all do not seem too expensive an offer.
All the best for our children
Of course, parents always try to choose the most optimal diet for their child. Specialists in dietetic nutrition are also involved in this, developing menus for kindergartens and schools. Unfortunately, kids do not always want to eat what they are offered. Addicted to delicious treats, they do not always agree to eat really healthy foods. It is in this situation that the Centrum children can greatly help. It is designed taking into account all the features of the development and growth of small discoverers and is able to adjust the menu of the child. This is especially important in winter and spring, when it is especially necessary.
Children's complexes
All vitamins for this age group are available as chewable tablets. Children really like them, because they taste good and resemble sweets. However, in order to best meet the needs of your baby, Centrum Children's is divided into several specialized complexes. For crumbs from birth to 2 years there is a complex with calcium. It is necessary for the proper formation of teeth and bones. If your baby is often sick with colds, then a complex with vitamin C is recommended for him.
Anemia today is getting younger before our eyes, and if your baby is susceptible to this disease, then specifically for him there is a complex with iron. Finally, Centrum Pro has been developed for children from 4 to 12 years old. It is designed specifically to provide the body with everything necessary during the period of active growth. And an important fact: for parents, the Centrum Children's Store is not too wasteful. The price fluctuates around 315 rubles.
For expectant mothers
During the period of bearing a child, a woman needs special nutrition, wholesome, with a full set of all the necessary minerals and vitamins. "Centrum" for women "Materna" fully meets all these requirements. It is noteworthy that this complex is perfect not only for expectant mothers, but also for nursing women. Doctors also recommend that women who plan to conceive begin to take this complex about three months before this event, so that the body is ready for increased stress. The cost of a package of 30 tablets is 390 rubles, and 90 tablets will cost you 850 rubles. Since there are long months of pregnancy ahead, it is worth stocking up vitamins for the future.
Specialized complex for the elderly "Centrum 50+"
With age, a person has irreversible changes in the body. Joints lose their mobility, skin and ligaments lose their elasticity, health problems begin, and most often this is due to the fact that the heart muscle and blood vessels of our body wear out. In order to slow down these processes as much as possible and stay young and healthy longer, the Centrum complex is needed. Doctors' reviews reliably indicate that those who receive a complete set of vitamins and minerals retain their body much longer. All components that are contained in this complex go to the “repair” of body tissues and ensure their normal nutrition. Therefore, if you want to live long, this drug is very useful in your home medicine cabinet.
Lutein Complex
We continue to talk about vitamins for the elderly. "Centrum Silver" is designed specifically for this age category. It helps to saturate the body with everything necessary to maintain an active lifestyle. Regular intake of this complex will improve vision and digestion, as well as a beneficial effect on appearance and mood. However, I would like to highlight another complex from this series, which includes lutein. It is prescribed specifically to support vision. Lutein is an active antioxidant that has a beneficial effect on the state of the retina and optic nerves.
Customer reviews
At the end of our short study, we wondered how customers know and appreciate Centrum's vitamins. Reviews show that consumers are happy to purchase the vitamin complexes of this series for their family. Moms are very pleased that their children take them with pleasure and are much less ill with their regular use. Adults note an increase in working capacity, activity and a good mood, despite any tests that modern life is preparing for us. Separately, it should be said about the Centrum vitamins for the elderly. The reviews say that the health of parents and grandparents is a very important issue for every person. In order to give a person a chance for a long and active life, we must maintain and replenish the human resources. Many people, based on their experience, note that with regular use of Centrum, one feels much better, strength and energy appear, and chronic diseases go away or significantly weaken.