The hopes of most gym visitors are akin to the expectations of manna from heaven.
Many such “bodybuilders” leave the gym after two months of training, complaining about the ineffectiveness of the trainer's program or the low quality of the simulators and sports equipment. Without investing forces and resources, we do not get the required result. However, you can join the losers at any time. As they say, desire is thousands of possibilities, and unwillingness is thousands of reasons.
Lovers of short paths and bypass paths are found always and everywhere. Meanwhile, in bodybuilding it is impossible to go past a certain stage in the construction of your body, just as when building a house you cannot start building without bricks. There are no shortcuts, and no one to deceive.
"King Protein": reviews and results. Bodybuilding foundation
It is known that the presence of muscle mass depends on many factors: this is the load, diet, genetic features. Nutrition stands out in this case in a particularly important parameter. The ideal foundation for bodybuilding is a program that takes into account all of the above features. One of the main roles in the training is given to proper nutrition, due to which not only the construction of muscle fibers occurs, but also the overall healing of the body.
A well-known brand in the sports nutrition market is King Protein, which reviews are more often positive than negative. A distinctive feature of the product line is not only the ability to saturate the body, but also the maintenance of its restoration functions.
"King Protein Casein Protein": reviews of experienced bodybuilders
Contrary to the opinion of connoisseurs of natural products, who deny the positive influence of the technical stages of processing the initial raw materials, the effect of whey protein exceeds the result of the consumption of products that have not undergone processing. The fact is that the body spends a huge amount of energy on physiological processes: splitting, digestion and peristalsis of organs. That is why it is more advisable to use a product ready for assimilation. Casein protein, unlike meat or eggs, will be fully absorbed, and nutrients will not pass by due to the depletion of the body or its individual characteristics (for example, lactose indigestibility).
Anabolics and catabolics: briefly about physiology
For maximum balance, our body must maintain a balance between the substances that remain in it and break down into simpler components around the clock. Homeostasis, unlike exercise and nutrition, is not controlled by the nervous system and is maintained around the clock, 7 days a week. But its correction, in particular the retention of amino acids in muscle tissue, can be controlled.
Thanks to King Protein Bcaa Pro, reviews of which confirm its effectiveness, there is a delay in the breakdown of amino acid molecules into simpler compounds (water, carbon dioxide, urea, ammonia). However, you should start taking these supplements with a dietitian's advice, and not rely entirely on instructions that are based on the average norm.
Nature VS Chemistry
It is worth mentioning that the reviews about the product "King Protein Whey Protein" are rather mixed. Disputes between bodybuilders, powerlifters and turnstiles are as old as the world, and often affect the opinion of the product itself. Proponents of long-term training insist on the benefits of traditional, natural muscle mass gain , while those who have achieved their results with the help of nutritional supplements note the high effectiveness and short time of their methodology. Where can I go to a simple beginner who does not plan to win powerlifting contests on the bench press or to measure bodybuilders with increased muscle mass in the Power Pro Show arena?
First of all, you need to deal with the classification of sports nutrition in general
and decide which group a particular supplement belongs to. Any of them has its place in the distribution system. For example, "King Protein Whey Protein" reviews are mixed. Mostly consumers classify this supplement as delicious and highly soluble. But only a professional can indicate its nature: whey protein concentrate . You should carefully study the products before purchasing, in order to be able to attribute it to the necessary category of additives.
Types of Protein: Popular and Unbiased About Sports Supplements
An objective opinion is often the most valuable, as it is not burdened with the personal impressions of those who used the additives. Reviews of this or that product from friends may be erroneous: everyone can say that the magic jar did not help. Take, for example, King Protein Bcaa. Reviews on this supplement mainly describe the taste and satiety of the product. Meanwhile, these parameters are secondary and unimportant. Few people are able to conduct a full-fledged study, based on their own metabolism tables and calorie calculators. But this data is the most important and objective. Therefore, those who seek information are forced to study professional literature on medical biology and metabolism.
What is protein?
Nevertheless, not everyone can take the time to parse the confusing phrases of physiologists. But to understand the process of muscle growth, it is enough to have only a small number of ideas. The rest of the picture emerges itself as we overcome certain stages of individual training.
1. Protein, aka protein, is the same natural food as eggs or meat. This is not to say that this is not “chemistry,” since everything that surrounds us is made up of chemical elements, and so is the food. Protein compounds are the foundation of all
life on earth. Protein is King Protein. Reviews of him as a substitute for food or the "magic wand" of bodybuilding is a farce.
2. Amino acid (AK) from the point of view of molecular biology is a link that spreads the protein in a certain sequence. This substance enters the body from the outside. It is due to amino acids that information embedded in DNA (in some cases, RNA) is realized. There are a number of interchangeable and essential amino acids that form a protein chain. From the point of view of the need for a particular AK, the quality of the protein is determined. For example, the “King Protein Whey Isolate” supplement is rated by experts as the most valuable, since it has the most effective AK profile for building muscle.
3. Vitamins are complex molecular compounds found in food that must be regularly ingested. However, due to the specificity of nutrition or
living conditions, most people are cut off from a healthy diet. Artificially synthesized vitamins are complete analogues of natural vitamins and are sold as vitamin complexes in pharmacies.
The role of proteins in weight gain
Ambiguous opinions and comments on sports nutrition forums can be confusing for a beginner. Quite often, negative reviews are found on KP products that describe claims to taste, packaging and solubility. However, not a single comment of this kind affects the composition of the product, which can be checked in only two ways: experimental (weight gain) and laboratory. The ingredient for muscle growth protein "King Protein" reviews is characterized as quite effective in comparison with foreign counterparts. But, unfortunately, quite a few practical experiments have been carried out.
To consider such reviews objective is rather silly, however, you should carefully check the quality of the products. It is possible that you can purchase counterfeit goods. Through unscrupulous sellers, quality products, in particular, King Protein, are not distributed. Reviews on forums in this case describe it as a low-quality, involuntarily denigrating manufacturer. This is due to the purchase of products in the shadow sports nutrition market . Unfortunately, in such cases, few people try to verify the presence of a barcode and the quality of the package.
Proteins from a domestic manufacturer
However, there are a number of objective opinions that speak in favor of the manufacturer "King Protein". Reviews, expert analysis prove that a properly composed diet is quite effective in individual training. In addition, the brand is domestic, has a five-year history and has established itself as a manufacturer with an optimal price / quality ratio. Due to the minimum cost of advertising and publication in sports magazines, the company can put up a low price on its product.
It is such a policy that often thickens the opinion about the recently released product, which is spreading due to good fame. Take, for example, King Protein King Mass. Reviews about the supplement are both good and not very good. As a rule, positive opinions are posted on YouTube channels and in personal blogs of athletes, and negative ones come from anonymous users. Why do those who are not satisfied with the products decide to hide their face? This is a rhetorical question.
Conclusion
In our age of cult of a healthy and sexual body, to refuse the opportunity to look more attractive is at least stupid and reckless. Complaints about “I’m unlucky in genetic roulette” come from newcomers and those who have not yet achieved visible results. Surprisingly, purposefulness plays a greater role than a genetic predisposition to muscle mass formation. Purposefulness helped to reach the heights of the world famous ex-ectomorph Schwarzenegger. Hard work will help you too!