Help in losing weight today has become a powerful industry. Advertising convinces people that they need to lose everything and improve their figure, immediately offering a lot of tools that contribute to this. Among them are creams and ointments, tablets and plasters, special simulators and clothes, as well as sets for diet food. Today we’ll talk about one fairly well-known product from this category, namely a belt for losing weight in the abdomen. Reviews about him can be found very different. In accordance with them, he really helps, but in order to lose weight, it is necessary to create additional conditions.
Who needs such a tool?
If you consciously approach the choice of an assistant in the fight against extra pounds, then a belt for losing weight of the abdomen can be a very good option. User reviews emphasize a good effect if training time is limited. So, the result, which required an hour of physical exercise to achieve, can be achieved in 20 minutes using a belt. That is, it is a good alternative to diets and exhausting workouts.
If you are obese and lead a sedentary lifestyle, then in order to gradually get yourself back in shape, then a belt for losing weight in the abdomen can help with this. Reviews of him say that he becomes a real lifesaver when doctors forbid active training due to various diseases. Increasing the efficiency of physical activity, the belt makes it more effective, which can greatly reduce the time of occupation.
Imagine a situation when a woman recently gave birth. She wants to put herself in order more quickly, but there is absolutely not enough time for gymnastics. It is in such cases that the belt for losing weight of the abdomen has proven itself well. Reviews of many representatives of the fair sex confirm this fact. So, even minor loads (walking with a child, household chores), performed with a worn and working belt, give a result.
Varieties
- The most popular and affordable product in this category is a belt with a thermal effect. This category includes conventional and neoprene products. The mechanism of action is to create the effect of a sauna. Dense tissue does not allow air to pass through and promotes profuse sweating. Any movement entails warming up the problem area, but the best effect is achieved when performing exercises aimed specifically at this area. Reviews of the slimming belt confirm that this tool can be worn at work and on the street. You can do your usual business and get a small but nice bonus in the form of weight loss. But this will only happen if fewer calories enter the body than is spent per day. Otherwise, there will be no reduction in fat mass. Therefore, you should monitor your diet in any case.
- Belts with vibro effect. They have a mechanical effect, which seriously stimulates the metabolic processes in the tissues, and at the same time does not remove fluid and does not require mandatory physical exertion. That is, an illusion is created that the belt will do everything for you. In fact, reviews about the slimming belt with a massage effect come down to the fact that you must also adhere to a diet. In this case, the belt will help tighten the skin and prevent it from sagging as you lose weight. In addition, this tool helps well in the fight against cellulite.
Myostimulator belts
This is another kind of belt, which involves a minimum of activity on the part of the person himself. In products of this kind, electric current is used to break adipose tissue. In addition, current causes muscles to contract. Manufacturers claim that in this way, the body's energy consumption is increased, and the muscles are tightened. But keep in mind that if you abuse such tasty, but high-calorie and harmful products, then the whole beneficial effect of wearing a belt will come to naught. In general, people who use such belts claim that it can help prevent sagging skin while rapidly losing weight, but losing weight is the result of additional efforts and limitations.
The opinion of experts
If you look at what doctors and fitness trainers say about this, it becomes clear that using this belt is clearly not enough for effective and serious weight loss. Indeed, for a fat cell to receive a signal that the body needs additional energy, this must be a prerequisite. Only an increase in energy expenditure and a decrease in its consumption will force the body to use its reserve. This can not be achieved by simply applying current or even enhanced muscle contraction.
The basis of weight loss is a reasonable, low-calorie diet. Physical activity increases its effectiveness by 10%, myostimulation - by about 7%. In other words, following a balanced diet, you can lose 10 kg per month. If you are going to the gym plus, then the balance will be minus 11 kg at the same time. A diet using a muscle stimulator will give an effect of minus 10.7 kilograms.
So, we can conclude that the muscle stimulator will become an assistant in the struggle for a slim figure if visiting the gym is unavailable for any reason.
It turns out that the belts are useless?
Not certainly in that way. We will try to tell you all about weight loss belts, so that it is easier for you to navigate. Indeed, without physical effort, fat does not go away, you should not hope for it. However, belts can be very useful. Consumers are usually interested in the question of whether fat comes out with sweat, resulting from the use of a thermobelt. A definite answer to this question cannot be given. So, on the one hand, fat will not go anywhere, because then only water, salts and minerals go away. Sweating without physical exertion, you lose weight, which the body will immediately recover, you just have to drink.
A completely different reaction will be when driving (if we walk a long distance, run, jump, work around the house or work out in the gym). In this case, the body temperature rises, we sweat, fat is burned. Thermobelt helps to increase the temperature in the problem area, and when the muscle tissue is warmed up, fat breakdown will begin. After all, it enters the bloodstream and spreads to the muscles to nourish them during exercise. Oxidized, fat breaks down into carbon dioxide and water.
Therefore, in the second case, a slimming belt will become very effective. Customer reviews indicate that it helps to spur the process of reducing body fat initially. But all who lost weight with the help of various belts emphasize that it is necessary to take into account the increasing load on the cardiovascular system with increasing temperature.
Vulkan Classic Belt
This is the product that is most often found on the shelves of pharmacies and specialty stores in our country. It consists of three layers: the outer of nylon with lycra and the intermediate of neoprene cells. This combination provides excellent thermal insulation and micromassage of the skin. The product has a velcro fastener. Today you can often find reviews about the "Volcano Classic." The slimming belt is very convenient, it is not only invisible under clothes, but, on the contrary, makes the silhouette more refined. Therefore, it can be worn to work, where any run on the stairs will play into your hands. But more often than not, a belt is put on for a run or in the gym, that is how all its useful functions are fully revealed. Another undoubted advantage of this product is the price. So, its cost starts from 520 p. As a disadvantage, some users note the length of the belt, which is standard. However, this problem is easy to solve. And if you don’t have enough belt lengths, then you can purchase two products and just sew them together.
How much do different slimming belts cost
If you are determined to play sports and quickly get the result, then you can connect a belt for losing belly to this process. The reviews, prices, and other information presented here will be very helpful. So, how much will the pharmacy have to pay for this miracle unit? It will depend on the selected model. The simplest ones, like the Volcano Classic, based on the sauna effect, are usually the cheapest. They can be bought at a price of 500 rubles. The vibration belt will cost a little more, for example, Vibroton costs 1050 rubles.
Separately, it should be said about various electrical stimulants. These are belts and butterflies for weight loss, which, depending on the manufacturer, can cost from 200 rubles to several thousand. About their effectiveness has already been said. As for the tiny weak butterfly, its benefits are called into question by many experts. In addition, it should be remembered that the discharge of current, even a weak one, can be harmful to your health.
Customer reviews
Let's try to summarize everything that consumers say about weight loss belts. Almost all consumers agree that the belt alone will not save you from excess fat. Therefore, one who hopes for a wonderful effect of such a product, as a rule, remains disappointed. Those who combined wearing it with a diet and sports, noted that losing weight has become much easier. Moreover, this applies not only to serious physical exercises, because, for example, a very complete person can not withstand them. Such people should start with a simple walk, slowly adding to the load. The belt will help you lose weight already at the initial stage of losing weight.