Acne is a real cause for concern at any age. After all, this is an external sign of the manifestation of most often internal problems.
Causes of Acne in Children
The most common cause of acne in a child is non-compliance with basic hygiene. Rare water procedures lead to clogging of pores and sebaceous glands. In the hot season, this is especially true. Therefore, do not immediately look for all kinds of vitamins for acne on the face and body. But to bring the child’s skin condition to the scale of a catastrophe with their inaction is not necessary. From an early age, teach your child to be clean. Let the habit of washing his hands after each visit to public places become for him an unconditional rule. Another cause of acne in children is hormonal changes in the body. Most often, this is the teenage period when puberty occurs. In this case, do not argue with nature, interfere with the hormonal background and eagerly look for vitamins for the skin of the face. Only the time necessary for the hormones in the growing body to return to normal will save from acne. In each case, this is an individual period, but if, in your opinion, it has dragged on, then you should consult a doctor. After all, only a parent knows his child like no other. Be very attentive to your children so as not to miss the first signs of a possible disease.
Causes of Acne in Adults
Acne in adults is another story. Their appearance is very rarely associated with neglect of hygiene. The abuse of fatty foods will necessarily affect the skin in the form of acne rashes. And none of the best vitamins for acne on the face and body will help. The culprit of characteristic rashes can be hormonal disorders in the female body. The troubles associated with diseases of the reproductive system appear externally in the form of acne. In addition, it is worthwhile to avoid problems with the gastrointestinal tract so as not to wonder: “What vitamins to drink?” From acne on the face and body, vitamin complexes alone will not help if the problem lies inside the body. Therefore, a visit to the doctor and the results of certain tests can show an accurate picture of the occurring disorders. An experienced doctor will not disregard, it would seem, a banal sign.
Typical congestion sites
It is unlikely that a simple person can make a diagnosis on his own. But there are several places on the face and body of a person where the appearance of acne informs about problems in certain body systems. So, puberty is “to blame” for the appearance of acne in a teenager on the face and back. The T-zone is most affected in this case. With diseases of the genitourinary system in women, even at a young age, rashes appear in the chin area. At this point, the woman begins to look at pharmacies for vitamins for acne on her face, not suspecting the nature of the occurrence of the latter. But there are situations when the whole body is covered with hateful acne. They may not cause inconvenience other than visual rejection. But it can be extremely painful. In this case, vitamins against acne on the face and body can be not only useless, but also dangerous. Our idea of this pharmaceutical product is at least incorrect.
Treatment methods
To treat any type of disease, it is necessary to eliminate the cause of its appearance or change the favorable environment in which it develops. This also applies to acne. They can be treated externally. This includes daily hygiene procedures. It is important to use gentle products suitable for your skin type. Cosmetic masks containing antibacterial components will also help. In the mask, you can enter vitamins for acne on the face, previously grinding them, and evaluate the result. Do not allow the presence of abrasive particles in the mask, because scrubs and peels will only aggravate the situation. It is better to use facial vitamins for acne in tablets, or rather, capsules containing a liquid composition. As for the internal intake of various medicines, here experiments are unacceptable. All that is possible in this case is to establish proper nutrition, and it is better to switch to a healthy lifestyle. Of course, in one day it is impossible to change eating habits, let alone introduce daily physical activity. But nutrition and lifestyle are the root cause of our skin condition. And even if you find a panacea - trendy anti-acne vitamins on your face - most people's reviews will disappoint you, because they come down to one thing: there is no magic pill. An integrated approach will be the solution to this problem.
Acne Pathogens
Three whales of malnutrition are the basis of acne: fatty, sweet and floury foods. Refining food is the main enemy that you need and can fight. Naturally, fat, sugar and carbohydrates must be in the diet. The only question is their quality and moderation of consumption. Fat, for example, fish oil only has a beneficial effect on the condition of the skin. Products from wholemeal and durum wheat normalize the intestines, which means they counteract the appearance of rashes. Fruits and vegetables by their nature contain vitamins for acne on the face, reviews of true vegans and people who adhere to vegetarianism are direct confirmation of this.
Products - acne rash healers
Products that are not subjected to heat treatment or processed in a gentle way will be the main helpers in the fight against acne. Flour? Better coarse with maximum fiber. Meat? Then it’s better to take nonfat - a rabbit, chicken (breast), turkey. Vegetables and fruits - seasonal, eaten by a worm. Beautifull, beautiful wax. Cook food steamed, without oil or with minimal use. Choose unrefined oil. But enriched with vitamins - leave it on a shelf in the store, because it definitely does not contain vitamins from acne on the face. Whatever the manufacturers say. In pursuit of profit, marketers give fabulous promises and go to any tricks. Why exactly raw foods? Fiber, which they contain, is extremely important for our body. It, like a brush, cleanses the intestines from toxins and other harmful substances, preventing them from spreading in the body as a whole and in various layers of the skin in particular. Refined foods, on the other hand, make the intestines sluggish. If the excretory system fails, then acne cannot be avoided.
Folk remedies
The bactericidal properties of herbs are the basis of therapy for getting rid of acne. Fortunately, the Russian land is rich in such plants. This, for example, chamomile, calendula, yarrow. Washing with a weak solution of these herbs will bring a positive effect. You can use infusions inside, but there are many features and contraindications. It is worth recalling that herbal preparations are shown to children from 12 years old, and not from 3 years old, as was believed for a long time. This is due to the fact that it is not possible to measure the content of useful and toxic substances in herbs. The allergic reactions that occur in the child's body can be irreversible. Therefore, do not neglect the advice of a doctor. The same applies to bee products, famous for their antibacterial properties. The deliberate and prudent use of folk remedies will facilitate the fight against acne, because it has been repeatedly proven.
Clay-based mask recipes
Cosmetic clay has always been considered an effective tool in the fight against acne on the face and body. You can take any as a basis: blue, pink or white. For the best application of the mask, add the liquid component - warm milk, a decoction of herbs (chamomile, calendula) or boiled water. And then you should introduce an antibacterial component - tea tree oil or diluted lemon juice. It is additional components that contain the necessary vitamins for facial skin from acne. The consistency should be soft and tender. 10-15 minutes of relaxation - and the mask can be washed off with warm water.
The danger of vitamin complexes
Bad ecology, low immunity, constant stress - these are the realities of today's life. In the pursuit of health, we are increasingly looking for magic pills. Often we attribute vitamins to those. Are they so magical and safe? Vitamin supplements are everywhere - in baby food and juices, in cereals and canned goods, in sweets and marmalade. A variety of vitamin complexes and various schemes for their administration are introduced into a stupor. And it would seem that we are protected as never before, but the modern generation is not becoming healthier. Why? Synthetic vitamins are a product of pharmacology, i.e. a chemical product. It turned out that the uncontrolled and even preventive use of vitamins provokes cancer. They must be used only as prescribed by the doctor and in critical situations - serious illness, postoperative periods when the body is greatly weakened and cannot independently synthesize the necessary elements. Therefore, choosing the next sweet and beautiful, like sweets, vitamins for a child, think about whether they are as harmless as their design, and whether they are as useful as the competent marketing text on the package informs.
Self-medication is not an option
Excess information does not allow us to adequately assess the situation, even in terms of getting rid of acne. Numerous recipes and tips on social networks and online communities can be a solution or help solving a problem in exceptional cases. After all, an elementary typo in the text of a “verified” recipe can have an unpredictable effect. And the information on the Internet can be of dubious quality. Meanwhile, health does not tolerate experiments. Take care of yourself and be healthy!