To date, acupuncture for weight loss has gained great popularity among women and men. Despite the fact that it became known not so long ago, its benefits and positive results quickly attracted the attention of many people. With this procedure, you can forever forget about overweight, diets and exhausting workouts every day.
Short story
Acupuncture points for weight loss originated in China. All the experience that has been accumulated and summarized by the locals began to be actively used in the countries of the East, and then reached Europe and America. Initially, specialists were skeptical of such an unconventional method, but the results achieved spoke for themselves.
Overweight is a problem that worries people is not the first era. Everyone suffers from it, regardless of gender, nationality, religion and other signs. Therefore, acupuncture is used in many countries and gives successful results to all those who were not afraid to turn to it.
Method
Weight loss with acupuncture is considered quite effective. This is ensured by the fact that thin needles act on specific points that are responsible for the work of one or another internal organ. Nerve endings respond to this from the outside and activate the body, which uses energy resources for the purpose of self-healing.
The name of the procedure "acupuncture" was born due to the combination of two concepts: "acus" - a needle and "point" - a point. The Chinese are confident that the energy flows in the human body through separate channels, so if the spiky tips are correctly positioned, energy flows can be launched into the necessary area.
Acupuncture, in addition to losing weight, helps to get rid of many bad habits. In addition, thanks to such a procedure, there is a chance to restore youth and stop any undesirable process in the human body leading to adverse consequences.
Benefit
Acupuncture for weight loss is a completely painless procedure. It does not require special preparation, but the implementation of simple rules will be required. A session will be beneficial only if you heed the advice of a specialist.
The procedure is of great benefit to the human body and has several advantages:
- start the rejuvenation process;
- security;
- quick and effective weight loss;
- positive impact on psychological processes;
- relaxation during the exercise;
- complete cleansing of the body.
Slimming
Reviews about acupuncture for weight loss can not be bad, because absolutely all patients managed to get a positive result. All processes in the human body are regulated by the central nervous system. If you have a complex effect on individual biologically active points, it is possible to normalize metabolic processes that are responsible for the elimination of fat deposits and trigger the process of weight loss.
Points responsible for a decrease in appetite are located in the auricle. Acupuncture for weight loss in the ear reviews is pretty good. Thin disposable devices are inserted into the lobe and edge and contribute to the following changes:
- decreased appetite;
- launch the purification function;
- hormonal changes;
- normalization of the digestive organs;
- start of processes disturbed as a result of an improper lifestyle.
Diet
Acupuncture is only part of the program, leading to a positive effect and lasting result. For weight loss, you need to change your diet, thereby accelerating weight loss. There are no complicated requirements. Experts strongly recommend that during a visit to acupuncture procedures give up heavy food and increase the amount of fluid consumed. Also, regular physical activity does not interfere.
The so-called "heavy" food products include: oily fish, coffee, fast food, confectionery, lard, carbonated drinks. Since metabolic processes work in the body during reflexology and there is liberation from toxins, the body needs some help and does not overload the stomach and intestines with food that is difficult to digest. Thanks to this, the method will be as efficient and fast as possible.
Acupuncture Options
Acupuncture for weight loss can be different. Many doctors specialize in it, each of whom creates and improves his own program. By acting comprehensively on energy points, they got great results.
The programs of Mukhina and Faleyev, which many people turn to, are especially popular today. In addition, the classic does not give up its positions for a long time. Each of these methods is worthy of attention.
Program Mukhina
This technique consists in stimulating the point located on top of the earlobe. Reaching the goal with her will last a long time. Here the needle is fixed in the necessary zone for six months. It helps to reduce appetite.
Each month, the patient is required to consult a doctor to determine the effectiveness of the method. It is worth remembering that therapy alone will not be enough. You still have to limit your diet and add daily physical activity to your lifestyle.
Faleev method
The second method of acupuncture for weight loss in the ear copes with the suppression of hunger. The point to be affected is also located in the area of the auricle. A sharp flat tip is placed there for only a month.
The patient will have to independently stimulate the point that is responsible for the feeling of hunger. This is done by pressing on the needle before each new meal. In this case, you need to learn that these pressures are carried out in the rhythm of the heartbeat.
Classic
Everyone's favorite method involves placing disposable needles in the area of the legs, arms and abdomen. This procedure lasts only one hour. The whole course consists of 10 sessions. Only in so many procedures can they have a positive effect.
Contraindications
Before you go to the procedure for acupuncture, you must make sure that everything is in order with health. If there are any problems, then the session simply will not help, and the money will be wasted. Experts prohibit doing reflexology in the presence of at least one of these points:
- pregnancy;
- lactation period;
- tumors;
- leukemia;
- postoperative time;
- hemophilia;
- psychological abnormalities.
If contraindications are not ignored, acupuncture will show all its accessibility and effectiveness. If there is a disease (one of the above), you should consult a doctor and find the best solution to the problem with it.
Disadvantages of Acupuncture
Despite all the positive aspects of the procedure, there are also drawbacks to it. Their number, of course, is much smaller, but still it is very difficult not to take them into account. The main disadvantages include the following nuances:
- Only a specialist can carry out therapy, since it is simply impossible to do this independently and at home.
- In case of excess weight more than 10 kg, acupuncture will have to be combined with physical activity and limited nutrition.
- After the session, it is imperative to continue to monitor weight, since with an active increase in weight, you will need to take a course again.
- Before each session, hygiene procedures should be carried out to protect yourself from the development of inflammatory processes and the "sticking" of infections.
- Owners of sensitive skin types may feel discomfort during the procedure, since the reaction of the integument is unpredictable.
Prevention
Having received the maximum benefit from acupuncture for weight loss, no one wants to return the lost weight. In order to prevent this, it is necessary to reconsider your lifestyle and diet. For a long time, the result will certainly not be delayed if, immediately after the end of the course, the patient begins to absorb sweets and fast food in large quantities. It is also required to monitor the portion size without increasing them.
Along with changing your previous diet, you should spend more time in the fresh air. In addition, it will not be superfluous to increase physical activity. Having made such changes in your lifestyle, you can forget about excess weight and many health problems forever.
Reviews
It is very difficult to see negative reviews about acupuncture for weight loss, since all patients are happy with the result. They speak positively about the procedure, without even considering its disadvantages.
Reflexotherapy especially surprised people who have tried many other ways to lose weight. They argue that this technique is the best in efficiency and, moreover, profitable. Many patients could not even imagine that exposure to only the earlobe could lead to such results.
Some people managed to say goodbye to hated kilos. 5 kg irretrievably left someone, and someone was able to get rid of as many as 15. But at the same time, patients are grateful to acupuncture for having a lot of energy with it, so sports and daily walks in the fresh air entered a habit.
Where can i do
Having learned about the new effective procedure, people immediately want to go to it and see what they can achieve, but few of them know where such specialists work. In fact, in every city there are clinics and medical centers where such services are provided.
Acupuncture for weight loss in Yaroslavl can be done at the Alpha Health Center. Here, one session will cost 600 rubles. The clinic is located in the Leninsky district, on Sovetskaya street, 78 a. If doubts arise about this place, then it is better to postpone them immediately, since the center has many positive comments and thanks from visitors.
Metropolitan residents are also often looking for the most optimal option, where you can do acupuncture for weight loss in Moscow. Today the following institutions are especially popular:
- "Miracle Doctor." Here, the specialist carries out the procedure at a cost of 1800 rubles per session. The center is located on Shkolnaya street, 11. The multidisciplinary clinic offers its customers a wide range of services at competitive prices, so along with acupuncture, you can improve your overall health.
- "He is a clinic." A more expensive center offers patients a procedure for 2 thousand rubles. You can find it at the address: 32 B. Molchanovka Street. The clinic is part of the international medical network, so the specialists in it work only highly professional. They clearly know their task and will be happy to help customers achieve the desired result.
In conclusion, it is worth mentioning acupuncture for weight loss in Tyumen. In this large city there is one good "Cosmetology Clinic". It is located at: Melnikayte Street, 105. Here the procedure is carried out by real experts and costs about 800 rubles. The results obtained by patients after the course are really worth the money.