We live in a world where a modern person does not have enough free time to cook a delicious breakfast or lunch. Instead, people hastily make coffee, make some kind of sandwich, or eat a bun on the go. And for lunch they run into the first supermarket they come across and buy junk food of fast cooking, as a result of which most people have problems not only with health, but also with excess weight. How to eat right, giving it less time? It’s worth sorting out.
Vitamins in one glass
More and more fast food and defective meals are being replaced by a new generation of food produced by Herbalife, a protein shake. It is prepared by mixing the powder with any liquid, whether it is juice, water, milk and more. The product is instant, therefore, its preparation takes no more than a couple of minutes, which is very convenient, especially in the morning, when every minute is expensive. The whole charm of such food is that 1 cup of the prepared drink (250 ml) contains 23 of the most important and necessary for a person vitamin (A, B1, B2, B6, B12, C, D3, E, biotin, folic acid) and minerals (phosphorus, magnesium, iodine, calcium, zinc, iron, potassium and others). Thus, the basic trace elements necessary for a person daily can be obtained by drinking a healthy drink from Herbalife. A protein shake is also an independent dish, therefore it can completely replace one meal. Most often, it is used instead of breakfast, as it perfectly saturates the body with nutrients for the whole day and is a fairly satisfying product (I do not want to eat before lunch).
Modern slimming food
It would seem that shops are now clogged with all kinds of goods for weight loss. All kinds of cereal bars, teas for a thin waist, special bread rolls and the like. You can list for a long time, but few manufacturers really develop not a snack in the form of a bar, but good nutrition, which would help in the fight against excess weight.
For those who are watching their figure or want to get rid of extra pounds, the Herbalife protein cocktail for weight loss is suitable. As mentioned earlier, the product is very satisfying, so after using it there will be no desire to eat for several hours. In addition, snacks are excluded, which just lead to weight gain. The cocktail contains only 92 kcal (when diluted with water) and 217 kcal, if prepared with the addition of skim milk. For one serving, you need 2 tablespoons of powder. A whole jar weighs 550 g, so a protein shake is enough for a long time. Perhaps this breakfast is less caloric than the usual sandwiches and rolls.
In order to lose weight, you should replace 2 meals with a drink from Herbalife. Protein shake is easily absorbed by the body. It is best to eat it in the morning and in the evening, and at lunch there is a full traditional menu: first, second, compote. It should be noted that the supplement used does not burn fat, but simply satisfies hunger.
Drink for athletes
It's no secret that athletes are actively taking protein foods. A cocktail is an excellent food for those who play a lot of sports. Before or after training, experts recommend taking the Herbalife protein shake at the discretion of the consumer. The composition of the product is designed in such a way that in one portion of the drink contains 17 grams of valuable protein, which is so necessary for athletes to gain muscle mass. Therefore, we can say that this product is ideal not only for losing weight, but also for athletic people who monitor their physical health.
Variety of flavors
Manufacturers have tried to make the Herbalife protein shake (Formula 1) not only healthy, but also tasty. The new line of the drink represents a whole variety of flavors:
- Tropical fruits (with banana flavor).
- French vanilla (with vanilla flavor).
- Wild berry (with strawberry flavor).
- Dutch chocolate (with chocolate flavor).
- Cappuccino.
- Chocolate Chip Cookies
The above assortment will appeal to even the most biased buyer of Herbalife products. A protein shake with these flavors has been approved by the National Association of Dietitians and Nutritionists in Russia, so you should be sure of the quality of this food.
What do consumers say?
Many already drink the Herbalife protein shake . The reviews, of course, are different, but to summarize, among the positive qualities, consumers indicate:
- There is a chance to lose weight, but for a good result, you should make the effort yourself, that is, additionally engage in sports, monitor your normal diet.
- Pleasant taste and a wide variety.
- Easy to cook (just a few minutes), no need to stand at the stove.
But among the reviews there are also negative ones, for example, such as the high price of the product. Many also expect lightning-fast magical effects from the supplement. Unfortunately, this does not happen. It is not enough just to drink a cocktail to throw off a large number of extra pounds that have accumulated over the years. You need to train or make your life more active, and then a cocktail really helps to get the desired result.
Finally
The figure, and indeed the health of a person, depends on what he eats. A responsible and thoughtful attitude to food gives not only salvation from various diseases, but also a good mood, a slender waist, and the desired result. Choosing the right diet today is getting rid of all kinds of health problems in the future.