In the article, we will consider instructions for applying to “Solgar Selen”.
To normalize working capacity and vital functions, a person should regularly use a complex of minerals and vitamins. Even the most balanced diet does not allow you to get all the required daily dosage. With a deficiency of one or another element in the body, disorders occur that lead to diseases, mental and physical exhaustion.
Selenium is one of the most important substances, currently it is considered the most effective antioxidant, which has a rejuvenating effect. In the human body, it is in all tissues, excluding fat. Reviews of “Solgar Selena” will be presented at the end of the article.
Characteristics of the drug: manufacturer, release form
The company "Solgar Selen" produces a company from the United States "Solgar Vitamin Solgar."
A general characteristic of the drug is a dietary supplement (BAA).
Available in tablet form. "Solgar Selen" is packed in a dark glass vial, which reliably protects from moisture, oxygen and light.
Store the drug in a dark, dry place, the ambient temperature should be within 15-25 degrees, away from children.
Composition
Each tablet "Solgar Selena" in the composition contains the following substances:
- Yeast-free selenomethionine is the most important source of food selenium.
- Dicalcium phosphate is an inorganic source of calcium and phosphorus for the human body. Its chemical name is calcium hydrogen phosphate dihydrate CaHPO4 · 2H2O. It exerts a compressive effect, enhancing the strength of the tablets, so that they retain their appearance and do not crumble.
- Magnesium stearate, silicon dioxide - allow you not to cake the composition of the drug.
- Croscalmerosis sodium is a stabilizer.
The product also includes wheat and soy gluten, containing milk components, flavoring and aromatic additives, yeast, preservatives.
In each unit of the drug in a package that includes 100 tablets of “Solgar Selenium”, 100 μg of yeast-free selenium, 250 tablets - 200 μg.
The tablets are small because they are easy to swallow.
Advantages and benefits of the supplement
Researchers from the American University, having carried out numerous clinical trials, concluded that selenium interferes with the growth of cancer cells. Clinical patients with cancer and at the same time taking selenium, the mortality rate decreased by about 48% compared with those who did not use preparations containing selenium.
It is better to familiarize yourself with the reviews of Solgar Selena in advance.
Additive action
In everyday life, a person is surrounded by a large number of harmful elements, for example, lead, cadmium, mercury, etc. When they enter his body involuntarily, they cause significant harm to health, since they are completely alien substances for all life. Thanks to “Solgar Selen” they are neutralized, their excretion with the products of vital activity is activated. This is especially true for people living in areas where deposits are mined and mined. The additive neutralizes the influence of free radicals, and also smoothes out the chemical reactions that occur during the addition of electrons.
Selenium deficiency can cause insufficient growth of the child and delay the development of the reproductive system. In the future, it negatively affects the quality of the reproductive system, provoking a number of diseases that cause infertility, mainly in men, in which the active movement of sperm is reduced. In women, due to a lack of substance, menopause may come early.
What else is selenium useful for the body?
Selenium activates the synthesis of thyroid hormones and improves its functioning.
Patients with diabetes should note for themselves that a biological supplement promotes the growth and division of beta cells in the pancreas. This feature should be borne in mind by those who are at risk, and used for prevention.
Reduces the content of bad cholesterol in the blood, thus minimizing the risk of strokes, heart attacks and other diseases of the heart and blood vessels. Improves the activity of the entire cardiac and circulatory system.
Helps increase immunity, prevents the occurrence of viral and colds.
It is of great importance for maintaining good condition of hair and nail plates. Reduces loss, fragility, returns beautiful shine. In addition, it works effectively in the fight against dandruff.
Helps to preserve youthful skin, increase the amount of collagen, which reduces the risk of age spots and wrinkles. The skin acquires a healthy color and elasticity.
It is advisable to use selenium for heavy smokers to reduce the likelihood of lung cancer, as well as those who follow a vegetarian diet.
She is a synergist in the group with vitamin E and iodine.
Of course, the best recommendations are reviews of patients who have taken the course of taking the supplement. Buyers express gratitude about the quality of the goods of this manufacturer and order it again.
In this supplement, the content of selenium per tablet is increased to 200 μg. If the specialist prescribed just such an amount, then you can buy either such an additive, or one in which the dosage is 100 mcg, and drink it twice a day.
Instructions for use
It is advisable to use a biological supplement when eating. It is during its digestion that the maximum absorption of calcium, phosphorus and selenium contained in the preparation is carried out in the blood and walls of the gastrointestinal tract. Take one tablet with meals once or twice a day.
Indications
Solgar dietary supplement is indicated in the following cases:
- With infectious pathologies that occur in both acute and chronic form.
- With strokes and heart attacks for the prevention and elimination of consequences.
- For the prevention of cancer and tumors.
- With antioxidant treatment against a background of bronchiectasis, osteochondrosis and osteoarthrosis.
- With infertility.
- With abscesses of the lungs, kidneys and liver.
Warning
The instructions that accompany the Solgar Selenium preparation draws the attention of consumers to the fact that you do not need to increase the daily rate recommended in it, for no apparent reason.
Overdose of the supplement causes nausea with vomiting. Often the general emotional and mental state is disturbed. There is an unpleasant odor with a pronounced aroma of garlic from the skin and from the mouth. Exfoliation and brittle nails and hair loss are very rare.
Contraindications and side effects
According to reviews of "Solgar Selena", the components included in the additive due to individual intolerance can cause side effects in the form of dizziness, vomiting, skin rashes and nausea. In this case, you need to refuse to take the drug in the future.
Not recommended for women with lactation and pregnancy. The best option is to take a pill before the baby is conceived.
Reviews about "Solgar Selena"
Selenium is a powerful antioxidant. In this supplement, the substance is presented in the form of an organic compound that is recognized and assimilated by the human body much more effectively than synthetic analogues.
As with any dietary supplement, it is very difficult to track the effect. Buyers notice the effect on the condition of the hair - they fall out much less than before. If someone has a problem with this, you can try a course of treatment. Selenium helps many to tidy their skin. If it is problematic, then the substance will play an important role in the struggle. In some cases, it helps with bleeding gums. As a rule, side effects do not occur.
Users note the following advantages of the supplement:
- organic form of selenium, which is well absorbed by the body;
- good for health in small quantities;
- affordable cost;
- useful to women;
- an excellent producer with a well-deserved reputation;
- wide range of influence;
- the tablets do not contain GMOs; there is no harmful ballast in the shell.
Patients consider the best substance for selenium from Solgar. This trace element is taken in courses. If selenium is absent in the multicomplex that the patient drinks, then Solgar Selena tablets are consumed every other day, but if the substance is in multivitamins, it is not necessary to take it additionally.
Some buyers talk about the unpleasant taste of the tablets, and therefore you have to drink a tablet with a large volume of water to avoid the aftertaste. Before using the supplement, you need to consult a doctor.