Today, it is very difficult for those who want to lose weight to choose one of the drugs on the market. There are a lot of them, but you need to choose one that does not harm your health, because this is the most important thing. That is why the Karnivit Q10 fat burner is widely used. Reviews of doctors speak about its relative safety, that is, following the instructions of doctors, you are guaranteed to lose weight. What are these recommendations?
First of all, these are sports loads and the right diet. Not a hunger strike, but a new way of life, a healthy diet, which should become the norm. If such efforts are required, then the question arises of how effective Carnivit Q10 is. Reviews of doctors say that, like any supplement, it only facilitates the process of losing weight, otherwise the result will depend on you.
What is part of the drug
The basis for determining the effectiveness of the weight loss process is L-carnitine. This is a substance that has been known for a long time. Its effect is to accelerate the metabolic process, that is, excess fat is actively broken down. It is the lack of this substance in the body that blocks the process of losing weight, since even utilized fats remain inside the body in the form of decay products.
However, let's turn to clinical research. What dosage of this substance does Carnivit Q10 contain? The reviews of doctors say that it is too small, that is, to lose at least 300 g per month, you need to take at least 2 g of the drug per day, and this is 12 capsules. Such data were obtained in the course of six months of research. That is, in order to really get the result, you need to greatly increase the dosage, but the drug is very expensive.
The second component is lipoic acid
This is a powerful antioxidant that is often used by doctors to prevent complications of diabetes mellitus, as well as to normalize impaired metabolism, when too many free radicals are formed in the body. Let's understand what dose of this substance contains the drug "Karnivit Q10". Doctors' reviews confirm that they prescribe this medicine in order to optimize metabolism in the amount of 600 mg per day. Three capsules recommended by Carnivit Q10 contain no more than 60 mg of this substance. Moreover, according to studies, the active substance has no effect on body weight. The effectiveness of the drug used to even out skin texture and correct deep wrinkles has not been proven either.
Third component
This substance, which gave the name of the drug, is Coenzyme Q10. Antioxidant, which increases the speed of rehabilitation of patients after various diseases, is most often used in cardiology. It is prescribed in a dose of 500 to 1000 mg per day. For comparison, in the drug in question, it is only 30 mg per capsule.
Finally, the last component is vitamin E. But here the manufacturers tried - the daily need for it is 15-20 mg, and as part of one capsule it is 30 mg, that is, it will be about 90 mg per day. This is the maximum allowable dosage if you take the drug in a course.
Operating principle
Since it is not recommended to take fat burners in an increased amount (an overdose of vitamin E will be too large), it is necessary to adhere to the recommended doses, that is, 3 capsules per day. The manufacturer promises that the drug reduces the number of fat cells and prevents the formation of new ones. Moreover, none of its components, as well as their combination, indicates a similar effect.
There are reviews on the Internet that volumes are reduced precisely in problem areas, that is, the stomach, hips and sides are actively losing weight. However, it is again unclear what causes such selective destruction of fat. It turns out that the only advantage is the excellent tolerance and safety of the drug "Karnivit Q10". The price, however, is too high, about 3,000 rubles per package. In practice, this money will have to be paid solely for motivation and the mood to work on yourself. On your own, you will have to adhere to proper nutrition and play sports.
Is Carnivit Q10 effective?
Studies confirm that all components are natural and safe. This speaks in favor of the drug "Karnivit Q10". The vitamin-like fat burner, reviews of which are very polar, really contains natural substances that are responsible for the beauty and health of the body. What do antioxidants give?
Closer to the age of 30, the amount of these substances in the body decreases, cellular enzyme systems are blocked due to lack of nutrients, this leads to cellulite and the accumulation of excess weight. However, there is no evidence that these beneficial substances will help break down or remove fat from the body. It turns out that all responsibility for losing weight is in the hands of those who are losing weight. Eating less junk food, playing sports - this is the only option to become slim and beautiful.
Fitoslim Asset
We are returning to how to take fat burners. In response to consumer complaints, manufacturers responded that they simply expected the wrong effect from Karnivit Q10. Instructions for use clearly describe its purpose - it is a rejuvenating complex that slows down the aging of body cells, accelerates metabolism and, as a result, reduces the likelihood of gaining excess weight, which most often comes with age.
In order to actively lose extra pounds, you need to take “Fitoslim Asset” in parallel with “Karnivit Q10”. This drug greatly reduces appetite, ideal for lovers of good food. It helps reduce cravings for sweets and starchy foods. It includes levocarnitine, aspen bark, green tea, frankincense, bubbly fucus, chromium picolinate, Garcinia cambogia.
Contraindications
Since Karnivit Q10 is not a medicine, anyone who wants to lose weight and improve their body can take it. The only limitation can be problems with the duodenum and stomach disease. In this case, once again we draw your attention to the high cost of this drug.
An analogue can be considered a set of components separately. In the pharmacy you can buy L-carnitine, and the cost of packaging is approximately 200 rubles. Separately, you can purchase products containing lipoic acid. The cost of such a drug does not exceed 100 rubles. Coenzyme Q10 is sold in capsules of approximately 150 r. Vitamin E is the simplest component, which costs no more than 20 rubles. Dosage can be easily calculated based on their data presented in our article. The total cost of all components does not exceed 500 rubles, which is very different from 3000, which costs the original drug.