Vitamin E (tocopherol) refers to fat-soluble vitamins and is a bright, transparent yellowish liquid, oxidized by light. Its reception can be prescribed both for certain indications and for prophylactic purposes. It is necessary for a person at any age: improving blood circulation and tissue regeneration, slowing down the rate of aging, participating in the synthesis of hormones - all these functions are assigned to vitamin E in the body. Its use, namely, the duration and daily dose, is determined by the doctor’s recommendations and depends on the age of the patient, his condition and the purpose of taking the drug. So, the daily dose of vitamin E for a baby under the age of one year is 3-5 mg, from one to six years - 5-7 mg, from seven to seventeen - 10-15 mg. However, most pediatricians do not recommend taking it for children under 12 years old separately - only as part of balanced multivitamin preparations. As for adults, their need for vitamin E can vary significantly.
Doctors prescribe vitamin E to almost all pregnant women. Its use during this period is of great importance for the normal course of pregnancy and the bearing of the fetus. It improves the nutrition and maturation of the placenta, while the likelihood of its detachment due to the intake of vitamin E is much reduced. A pregnant woman taking this drug feels much more cheerful, and the frequent cramps in this position bother her much less often. Women planning a pregnancy are also often recommended to drink vitamin E: the use of this drug helps to stabilize and maintain hormonal balance in the body. It has a positive effect with PMS, as well as with painful and irregular periods. The consequence of a prolonged lack of vitamin E in the female body can be problems with conceiving and bearing a pregnancy.
The range of application of this drug is wide enough - for diseases of the cardiovascular system, dysfunction of the gall bladder, liver and pancreas, vitamin E is also usually prescribed. The properties of this agent enable it to improve blood circulation in the vessels and maintain their tone. Tocopherol is able to normalize blood pressure and regulate blood coagulation, preventing the occurrence of blood clots. This substance has been used for a long time in cosmetology: vitamin E, the method of application of which in this case is different, is part of the active masks for skin and hair. It improves complexion, soothes the skin and promotes the healing of its minor injuries. Tocopherol prevents the destruction of the "beauty vitamin" (A), thereby contributing to the enhancement of its effect - as you know, this substance gives smoothness and elasticity to the skin, and also strengthens the hair. In addition, vitamin E protects the skin from the harmful effects of ultraviolet radiation and, as a result, from photoaging - early wrinkles, dryness and unwanted pigmentation. Those who care about their beauty need to enrich the diet with products that include tocopherol: leafy vegetables, unrefined grain dishes, bran bread.
Previously, in dermatological practice, a significant number of patients were prescribed vitamin E. Its use, as was believed over the years, can bring a positive effect in the treatment of inflammatory skin diseases - eczema, dermatitis. However, at present, this hypothesis is considered unproven - as is the opinion that taking tocopherol stimulates a person’s sexual activity.
No matter how much scientists know about vitamin E, it is believed that its functions have not yet been fully studied. Research on its role in the life of the human body continues to this day, so perhaps new surprises await us.