Long work at the computer, chatting on social networks, watching your favorite TV show online or talking on Skype frequently - no matter how we use our PC, most of us, one way or another, have to look at a bright screen for several hours a day.
If you add to this also watching evening TV shows, TV news programs or just a DVD, reading your favorite book before going to bed - the load on your eyes during the day is pretty impressive.
A logical question arises: how to use all the benefits of civilization, work, study, actively communicate and at the same time not harm your health and beauty? It is no secret that red tired eyes will not hide any makeup, and the use of contact lenses will only complicate the situation.
Periodic excessive load on the eyesight can lead to conjunctivitis, headache, visual impairment, and , as a result, a deterioration in overall well-being and increased irritability.
Fortunately, humanity has long been preoccupied with a similar problem. With the popularization of freelance as the main way of income, as well as all kinds of Internet earning, the total number of PC users has increased significantly.
The number one tool on the list of assistants in handling electronic equipment is glasses: safety glasses for working with a computer. What are they and how are they different from ordinary glasses?
Safety glasses are special lenses on which the so-called interference filters are applied in several layers by vacuum spraying. The principle of filters is explained quite simply: harmful (flare) parts of the spectrum are “blocked” and the “necessary” ones are skipped.
Computer glasses, the protective properties of which help to protect eyesight from the brightness of the monitor as much as possible, is the right solution for those who care about their eyes. On the shelves of optics stores a wide range of similar products is presented. Bright, neutral, male, female, unisex - all safety glasses for the computer (or safety glasses from the computer) are arranged according to one principle, only the shape, color and style of the frame changes.
Of course, great importance should be given to the place of purchase and the manufacturer. However, this advice applies not only to the purchase of glasses.
However, that is not all. You should take into account other criteria by which you should choose points. Protective filters can be applied to both optical lenses and conventional ones. It is also important to consider contraindications, structural features of the eyes, possible pathologies and individual color perception.
Glasses for a computer are a useful invention not only for adults. Children need an optical “shield” no less. Particular attention should be paid to the fact that ordinary glasses for vision are not suitable for work or playing at the computer: optical lenses do not allow the eyes to perceive the computer font and do not protect the eyes from light glare.
In addition to goggles, vitaminized and moisturizing eye drops (sold in pharmacies), vitamin complexes with elderberry and blueberry, and capsules with fish oil will also help to take care of vision.
Caring for your health is an integral part of the life of a modern person. Fortunately, medicine and technology of the 21st century provide for these purposes a wide selection of tools that lazy people, perhaps, cannot use.