Good appetite has always been a sign of health. But, as a rule, a person’s need for food is a variable quantity. It depends on the culture of food laid down since childhood, taste preferences, weather, mood and many other factors. Therefore, sometimes a decrease in appetite is considered the norm. A complete lack of interest in products, especially when it has been observed for quite some time, can be a symptom of serious illness. What prices, reviews and names do vitamins for appetite in adults have?
Loss of appetite is a pathology that can be much more serious than it may seem. Proper and regular nutrition is a guarantee of health, and poor appetite leads to a deficiency of vitamins and minerals, which causes serious diseases.
If you do not want to eat for more than fourteen days, then you must definitely consult a doctor. As a rule, specialists recommend vitamins for appetite and certain medications for adults.
Why is there no appetite?
In most cases, this phenomenon occurs due to the influence of the following factors:
- Constant stress.
- Tendency to depression.
- Bad habits.
- Infectious diseases.
- Hepatic pathologies.
- Gastritis
- Reception of potent medicines.
If a deficiency of vitamins and mineral components occurs in the body, then a person’s digestion is disturbed, there is a significant deterioration in well-being.
The main symptoms of a lack of beneficial trace elements are:
- Apathy.
- Distraction.
- Unnaturally fast fatigue.
- Stomatitis, drying of the skin.
- Restless sleep.
- Brittle hair.
- Deterioration of nails.
If there is no appetite for a long time, any other violation of the usual attitude to food appears - this is a signal that a person needs help. A psychotherapist, gastroenterologist, nutritionist, endocrinologist are specialists who will establish the causes of appetite disorders and help restore it.
What vitamins for appetite for adults are prescribed?
In many situations, the reluctance to eat food is caused precisely by a deficiency of vitamins and minerals in the body. Therefore, doctors often prescribe the following useful components for patients to improve appetite:
- Thiamine activates performance, and also supports physical and mental abilities. The substance regulates the digestive processes, stimulates the stomach. The person feels better, there is a desire to take food.
- Niacin is involved in the breakdown of proteins, fats, and carbohydrates. Stabilizes the work of the stomach and intestines.
- Pantothenic acid processes fats, sugars, and starch into energy, which supports the activity of the body. It positively affects the state of the central nervous system. Regulates the endocrine system and adrenal glands.
- Biotin is produced in large concentrations by intestinal microflora, and to a lesser extent, comes with food. The component monitors the level of glucose in the blood, and also participates in the metabolism of carbohydrates. Helps proteins and fats to be better absorbed. In addition, biotin contributes to the formation of biologically active trace elements and fatty acids in the body.
- Cyanocobalamin maintains the body tone at a standard level. Helps to eliminate stress results, prevents the development of depressive disorders. In addition, the substance regulates the metabolism of carbohydrates and fats.
- Ascorbic acid is the main substance for the return of appetite. Vitamin C regulates redox reactions, is involved in the metabolism of carbohydrates. Ascorbic acid helps the iron, which is ingested with food, is better absorbed. In addition, it contributes to the active production of cholic acids, resulting in a person's appetite.
How to take vitamins?
As a rule, doctors prescribe ascorbic acid to patients as vitamins to improve appetite in adults. There are two ways to use it:
- in tablet form;
- with fresh plant foods.
Ascorbic acid is involved in the formation of glucose in the body, so it raises appetite. Also, in case of loss of appetite, it is often recommended to take cyanocobalamin and butanedioic acid. These components activate the digestive system.
Advice
Experts advise adults to use vitamin complexes to increase appetite. In this situation, you can purchase any drugs that contain vitamins and minerals. But it must be understood that pharmacy products cannot be a full substitute for high-quality and healthy products.
An adult is required to eat well and properly, and use vitamin and mineral complexes as an additional source of useful trace elements.
List of Vitamins That Increase Appetite
In case of loss of appetite, it is necessary to take the following vitamin-mineral complexes:
- Vitrum.
- "Multitabs".
- "Pikovit."
- "Centrum from A to Zinc."
- Univit.
- Undevit.
- "Supradin".
- "Alphabet".
- "Complies."
Below will be considered the best vitamins for raising appetite for adults.
"Supradin"
The drug is made in the form of effervescent tablets that have a pale yellow tint with a splash of orange. The medication is intended for dissolution in water and subsequent use of the resulting liquid. After dilution, a solution of a green or orange hue with a slight precipitate and lemon aroma is obtained.
The drug is prescribed to people to eliminate and prevent hypovitaminosis, as well as vitamin deficiencies and a lack of mineral components in the body, in particular:
- with improper nutrition;
- with increased physical and mental stress;
- with diets.
During the use of "Supradina" in a person, the color of urine may change, due to the high concentration of vitamin B2 in the preparation, this is not at all dangerous.
The structure of the complex includes sodium, which must be taken into account when prescribing to people who follow a salt-free diet. With increased sensitivity to lactose, "Supradin" should be taken with extreme caution.
Effervescent tablets do not affect human attention and the ability to drive vehicles. The cost of the drug varies from 400 to 1300 rubles.
Vitrum
This is a complex preparation for oral use, the structure of which includes vitamins and minerals necessary for the body.
This multivitamin complex increases the body's resistance to viruses and various infections, and also protects against the harmful effects of the environment and free radicals. Tablets will be prescribed for people with malnutrition, frequent illnesses, when using antimicrobials or after undergoing surgical interventions.
According to reviews, vitamins for appetite in adults have certain characteristics. During therapy, the patient’s urine preparation may be orange in color, which is considered normal and does not require discontinuation of treatment.
People with impaired liver, kidney, endocrine system, as well as with diabetes mellitus are not treated with this vitamin-mineral complex, or it is prescribed with extreme caution under the supervision of a specialist.
The price of the drug varies from 700 to 1300 rubles.
"Alphabet"
A line of vitamin-mineral preparations that are widely used for the prevention and treatment of hypovitaminosis.
The pharmacological effect of the Alphabet is due to the substances included in its structure, which are selected taking into account scientific recommendations for the joint and separate use of useful trace elements, which ensures their maximum absorption and practically does not provoke allergies. The cost of the drug varies from 180 to 350 rubles.
Complivit
The drug has in its composition both vitamins and minerals, which determine the therapeutic effect of the complex.
Vitamin C is responsible for the production of collagen, the strengthening of teeth, bones, and cartilage. Without this component, the maturation of red blood cells and the formation of hemoglobin cannot be complete.
Nicotinamide is a substance that takes part in carbohydrate metabolism, as well as in the process of tissue respiration.
Lipoic acid corrects carbohydrate and lipid metabolism, affects cholesterol metabolism, activates hepatic function. Cobalt stimulates the body's immunity and metabolic processes. Manganese is needed to strengthen cartilage and bone tissue, as well as for metabolism.
Complivit was created taking into account the daily needs of the body in minerals and vitamins. Particularly good responses about the drug are left by patients with physical and mental exhaustion. The cost of the drug varies from 180 to 350 rubles.
"Undevit"
The drug is a multivitamin complex, which is prescribed to people to fill the deficit of beneficial components in the body and prevent premature aging.
Dragees are prescribed for adult patients and children over twelve years of age for the treatment and prevention of hypovitaminosis and vitamin deficiency during an increased need for vitamins:
- Frequent colds and infections.
- Diets that restrict protein, carbohydrates, salts and fats.
- Puberty.
- Long-term antimicrobial therapy.
- Bad habits like smoking, coffee abuse.
The cost of the drug is 60 rubles.
How many vitamins do people need?
Appetite-improving vitamins are found in many foods. Before taking vitamin complexes, you should find out what is the concentration of active substances in them, and also take into account the daily requirement of the human body for vitamins. The daily dose cannot be exceeded, otherwise it will negatively affect the state of health.
When excess ascorbic acid enters the body, allergic dermatitis occurs, the intestines and urethra function, and when urine is released, burning is noted. And with an excess of iron, digestive processes fail.
If a person wants to increase weight and improve appetite, then he must take complex actions: eat properly and balanced, take vitamin complexes strictly according to the instructions, strengthen the body. To strengthen it, physical training and walks in the sun are preferable. Under the influence of sunlight, calciferol is produced in the body, it is also vitamin D. This substance has a beneficial effect on digestion. Vitamins for increasing appetite in adults should be taken as a prophylaxis.