Vitamin and mineral complexes are an important component of our diet. Perhaps you will say that we need to get everything we need from ordinary food. Really should. But remember how we eat. In the morning, coffee, at best with a sandwich. Lunch on the run, including a bun with sausage and tea, and for dinner, dumplings from the supermarket. What do you think, how full is such a diet?
Two extremes
And if you look from the other side? Some people decide that vitamins from a pharmacy can be consumed constantly and in any quantities. This is also fundamentally wrong. The organism is overloaded with microelements alone and lacks others. Ideally, you must first take tests and see what exactly your body lacks, and only then the doctor will prescribe a course of those substances that are needed. But today we do not want to talk about all the additives in general, but specifically about the product "Complivit Iron." Reviews of doctors say that today, every second suffers from iron deficiency anemia, so such drugs are becoming more relevant.
general description
How is this drug different from standard syrups containing Fe? It is not just a syrup that contains flavors and iron. Instead, the manufacturer has developed a whole complex that includes 10 vitamins and 3 minerals. Of all the analogues on the market today, the most balanced is Complivit Iron. Reviews of doctors say that the distinguishing feature of the drug is the content of the daily physiological dose of iron in a form accessible for absorption. As a result, you get the necessary element in sufficient quantity, which immediately affects the state of health in a positive way.
Iron functions
There is no other trace element that would be so important to us. Every cell in our body needs iron. And not only during active growth and development. At any age, the amount of iron consumed should be at least 15 mg. To provide yourself with such an amount, you need to eat meat and liver, drink pomegranate juice. Deficiency leads to the development of anemia, which is characterized by a breakdown, dizziness and weakness. We emphasize once again that this diagnosis is made today almost every second girl and woman, so the drug "Complivit Iron" is increasingly being prescribed. Reviews of doctors say that after a month the indicators are aligned and the condition normalizes.
The composition of the drug
Not a single substance in our body works independently. For the absorption, activation and assimilation of one, several more are needed. That is why the Complivit Iron complex was created. Reviews emphasize that this is by far the best option for the price / quality ratio. In addition to iron, the complex includes a number of trace elements that provide its full assimilation:
- Vitamin A - is necessary for vision, together with iron it is involved in the process of bone growth and the development of reproductive function.
- Vitamin E is a powerful antioxidant that affects the composition of the blood, supports red blood cell motility, and has a positive effect on the function of the sex glands, muscle and nerve tissue.
- Vitamin B1 - protects cell membranes, necessary for the normal functioning of the nervous system.
- Ascorbic acid is the most important antioxidant.
- The whole group of vitamin B, folic acid, nicotinamide, calcium pantothenate.
Minerals and minerals
The composition is not only vitamins. “Compiles iron,” reviews of which we give below, contains several more important substances, without which ferrum cannot fully affect your body.
- This zinc, which has immunomodulating properties, promotes the absorption of vitamin A, regeneration and hair growth.
- Copper - prevents anemia and oxygen starvation, strengthens the walls of blood vessels. Together with iron, it is an essential element in preventing the development of anemia.
- Iodine - controls the intensity of energy metabolism, is part of the thyroid hormones.
Indications for use
Do not forget that the vitamin complex should be prescribed by your doctor. You can’t just buy drugs and use them at will, for prevention. This also applies to the Complivit Iron complex. There are no reviews in the instructions, but they are on the official website of the manufacturer. People note that their effectiveness is no worse than that of expensive imported drugs. At the same time, the cost of the complex is only 190 rubles. “Complies with iron”, according to consumers, allows you to feel alert, adds strength and energy.
The drug is prescribed not as a medicine for the treatment of anemia, but as a biologically active food supplement - an additional source of vitamins. If the doctor diagnoses an advanced form of the disease and a serious lack of iron, then medications will be prescribed. So the complex should be perceived rather as a prophylactic.
Mode of application
Vitamins "Complivit Iron" are prescribed for adults. If anemia occurs in a child, it is necessary to consult a doctor. Adults take one tablet a day, after meals, always with good water. Duration of admission is 1 month. The duration of the course of treatment must be agreed with a specialist, sometimes the doctor can extend it for up to six months or appoint an individual dosage regimen. A second course is usually prescribed after 3-5 months.
Side effects and contraindications
The composition of vitamins "Complivit Iron" is balanced and optimal for most people. But the doctor is still required to collect an anamnesis and pay attention to the characteristics of the patient. Of the side effects, allergic reactions are possible. This does not mean that the drug is of poor quality, just every body reacts differently. It is not forbidden to use the drug during pregnancy and lactation. But again, it is necessary to appoint a doctor.
For beauty and health
Above, we presented the composition of the drug. As you can see, this is a complete set for the health of the skin and nails. Often, women complain of loss, dryness and brittle hair. As the reviews show, “Complivit iron” for hair is just a lifesaver. Consumers emphasize that after the first course the condition of the hairstyle noticeably improves. Curls begin to shine beautifully, and soon you will also notice the acceleration of their growth. For those who have long dreamed of growing long and beautiful hair, but could not achieve a good result, this complex can be the best option. It is inexpensive, well balanced and in most cases does not cause allergic reactions. If the drug is prescribed to you by a doctor, and this is justified by a previous examination, then there are no problems with the reception.