The sanatorium for many is associated with imposing relaxation, pleasant procedures and delicious food. However, first of all it is a medical-correctional institution where, depending on the profile, certain groups of people undergo treatment. Since the problem of obesity and excess weight exists, there are institutions aimed at helping such people to improve their health and gain harmony. Prices are different, there are luxury offers, as well as health centers where you can relax inexpensively. In the suburbs of sanatoriums for weight loss, several dozen, today we consider the most popular.
Why not at home
Indeed, many successfully lose extra pounds without breaking away from the workflow. It is simple and inexpensive. Sanatorium for weight loss in the suburbs against this background looks quite a costly pleasure. But it has quite significant advantages.
It is best to start the process of losing weight under the supervision of professionals. It is important not only to become slimmer, but also not to harm health and beauty. And to lose weight in nature, in peace and quiet, away from noise and stress, is much more pleasant. In addition, there is no temptation after a hard working day to wrap up in a supermarket and pick up something tasty and very harmful. So, we consider sanatoriums for weight loss in the suburbs. It is inexpensive to spend here both weekends and vacations.
Spa-hotel "Bekasovo"
In addition to comfortable living conditions, guests are offered an intensive weight loss program. It allows you to effectively and in a short time to reduce body volume and weight indicators. To achieve such results, the sanatorium specialists offer a number of services:
- Comprehensive diagnosis of the body and finding out the reasons for gaining excess weight.
- Drawing up an individual nutrition plan.
- Lymphatic drainage effect with the help of Vichy shower.
- Salt peeling, which increases the sensitivity of the skin to active ingredients.
- Seaweed wrap.
- Sports loads.
Cost and reviews
All this together gives excellent results. Bekasovo Spa Hotel is an excellent service offering relatively inexpensive assistance. The sanatorium for weight loss in the suburbs is waiting for its guests all year round. The cost of a double room starts from 3000 rubles. This amount includes accommodation, buffet meals, spa treatments, gym. The weight loss program will cost 6000 rubles. Reviews say that here you can say goodbye not only to being overweight, but also to fatigue.
The hotel is located at: 143380, Moscow region, Naro-Fominsky town, the territory of "Bekasovo island", building 1. GPS coordinates: 36 ° 4755.35 in. d. (36.798708) and 55 ° 25′27.13 ″ s. w. (55.424204).
Sanatorium "Svetlana"
No need to travel far to have a good rest and solve problems with a figure or health. To do this, there are good, budget sanatoriums for weight loss in the suburbs. Reviews recommend visiting one of them, bearing a beautiful female name. The resort is located near the reserve "Elk Island", at the address: st. Taiga, d. 1. It is famous for its unique mineral springs. The cost of living is 1500-3000 rubles per day. The final figure depends on the choice of additional services.
Specialists - cosmetologists and nutritionists - will help you choose wellness programs and procedures depending on age and indications. Indeed, in the first place, the process of getting rid of excess weight is the improvement of the digestive tract and the normalization of metabolism. Outpatient services include massage, therapeutic baths and acupuncture. In addition, guests are individually recommended LFK, there is a hall for yoga and martial arts, as well as a paintball field. A lot of options in order to have a good time and feel like a completely happy person.
"Sunny meadow"
Life in a big city makes serious adjustments to the diet of a modern person. Therefore, you need to periodically get out of town, to a place where it’s quiet and comfortable, where experts will help to carry out a “general cleaning” in the body. The comprehensive rehabilitation program will delight the process and surprise with its results. Cleansing from the inside restores the internal harmony of the body, eliminates toxins and toxins, as well as ballast substances. The whole process goes on a cellular level and includes:
- Stimulation of the work of internal organs.
- Removal of harmful substances from the intercellular space.
- Effective removal of toxins from the intestines.
- Cleansing the liver and kidneys.
Judging by the reviews, for a five-day course, patients lose from 3 to 6 kg, but feel as if they have gotten rid of at least ten. There is lightness and vigor, I want to constantly move. This further contributes to the weight loss process.
Guests can choose:
- A five-day course of discharge therapy.
- The program of unloading and purification based on diet therapy.
- A five-day course of therapeutic fasting.
This is one of the best-in-class deep cleansing offers. Sanatoriums of the Moscow Region for weight loss offer different programs, in this case the emphasis is on recovery. The cost of living - from 2900 per day for a double room. Weight loss programs cost from 10 thousand rubles. Additionally, you can choose massage, peeling and body wrap. The resort is located at: Odintsovo, city of Zvenigorod, der. Volkovo.
"Orbit-2"
And we are next in turn is another institution that has positive reviews. Sanatorium for weight loss in the suburbs offers inexpensive various programs for healing and cleansing the body, which inevitably leads to a gradual weight loss. It turns out that this trend continues after the end of the program.
The cost of a room here starts from 1,500 rubles, and the wellness program - from 3,500 rubles. The final list of procedures and cost will be known only after consulting a doctor, since everything is individual here. Judging by the reviews, the classic 11-day program of this sanatorium allows you to lose up to 8 kg without any special difficulties, without any hunger strikes or discomfort. The numbers continue to change downward for a long time after the end of the program, of course, subject to the recommendations of a specialist.
The program is designed not only to lose weight, but also to maintain, and also increase your health. All procedures are carried out under the supervision of qualified specialists. The list of measures is adjusted depending on the recommendations of the doctor. The program includes cosmetology procedures, microclysters, body wraps and mandatory physical exercises in the gym and pool. The resort is located at: Solnechnogorsk-3, village Tolstyakovo.
Sanatorium "Valuevo"
It is located in the Moscow region, Leninsky district, pos. Valuevo. A great choice if you are looking for an inexpensive and comfortable resort in the suburbs. Detox and Weight Loss is one of the programs that are held here all year round. The cost of the permit is from 3 to 5 thousand rubles, depending on the choice of procedures.
The Slimness Academy program lasts 14 days and allows you to lose 5 to 8 kilograms. That is, it does not suit those who decided to get out of the city on the weekend, but it gives amazing results. It combines a number of intense influences aimed at cleansing, reducing weight and reducing body contours. A huge role is given to diet and active fitness. Ozone therapy and cosmetic procedures will help to complement and enhance the effect. The reviews are different, but most of the guests agree that they achieved excellent results, and also just rested and gained strength.
"Green Town"
This is a recreation center for active people. Here you can relax from the hustle and bustle, play in the fresh air, ride a bike and roller skates. Given the popularity of weight loss programs in the sanatoriums of the Moscow Region, a similar one was launched on the basis of the "Green Town". Specialists - nutritionists and sports instructors - have developed their own program, designed for two weeks. It includes techniques that accelerate lymph circulation. This is the base to which is added:
- physiotherapy;
- thermotherapy;
- aromatherapy with essential oils.
- complex exercise therapy.
As prescribed by the doctor, bowel cleansing is performed and a course of vitamins, minerals, lactobacilli and bifidobacteria is prescribed. Cost - from 3000 rubles per day, depending on the selected procedures. Judging by the reviews, the place is great. You can come here only for the sake of silence and peace. Doctors are professionals, the food is healthy and tasty. The health resort is located at: Moscow region, Pushkin district, Kostino village,
"Kashira fontanelles"
Located in the Moscow region., Kashirsky district, the item. Big Runovo. This sanatorium in the suburbs for weight loss began to invite relatively recently. The multidisciplinary health resort is known for its wellness programs, people come here to solve a variety of problems. The cost of living - from 1500 to 3000, along with procedures - from 3000 rubles.
The “Perfect Figure” program is being implemented here. It is designed for 8 days and begins with an examination by a doctor to identify the causes that led to weight gain. In addition to the main treatment, patients are engaged in body flex, water aerobics, attend massages. And of course, the basis of intense weight loss is a low-calorie diet, which is drawn up by a nutritionist. Reviews about the weight loss program are rather modest, perhaps because they launched it recently and few have managed to evaluate the effectiveness.
Revital Park
Finally - the best sanatorium for weight loss in the suburbs. Address: Leonovskoye Shosse, 2. That is, it is only 11 km from the capital. The clinic-resort “Revital Park” invites you to take a specialized course aimed at weight loss, recovery, rejuvenation of your body. The cost of a room plus procedures is over 5000 rubles per day, that is, from the entire list of health resorts, the highest prices are at this price. But the effectiveness is also confirmed by more than one hundred vacationers. There are programs designed for 7, 9, 12 or 19 days. They are aimed not only at weight loss, but also at full recovery of health.
Instead of a conclusion
If you are seriously thinking about putting the figure in order and not harming your health, then it is best to turn to professionals. Treatment in a sanatorium eliminates the need to go to the clinic and combine the right diet with a work schedule. During the course of treatment, the body will get used to the new principles of building a diet, and it will be easier to maintain the result.