In the territory of Venezuela and Brazil, you can meet a wild exotic vine called guarana. Since ancient times, the remarkable healing properties of this plant were used by local residents - Native American tribes. The seeds of an amazing creeper were used by them not only for healing the whole organism, but also for treating various ailments. Until now, the inhabitants of Venezuela and Brazil have called guarana the elixir of youth, donated by God himself.
Use of a medicinal plant
Amazing creeper is widely used today. Alternative medicine recommends it to improve memory, get rid of intestinal disorders, enhance brain activity, and also to increase the tone of the body.
Guarana extract, produced from the seeds of a medicinal plant, is a very strong aphrodisiac. In addition, it is included as one of the components in many drugs.
The benefits of guarana
The seeds of the Amazonian creeper contain beneficial substances that, in contact with each other, can have a stimulating effect on the central nervous system. When using the plant, the production of neurotransmitters and hormones, in particular, adrenaline and dolamine, is activated. As a result, mood improves significantly, brain performance increases, and fatigue disappears. If guarana extract is taken regularly, then its active components will increase physical activity and strengthen the body's defenses.
The effect of the healing creeper can be compared with the effect that occurs when taking ginseng. That is why guarana has a second name. It is often called Brazilian ginseng.
Guarana extract also has invigorating and stimulating properties. Reviews of people taking this amazing remedy often compare its effect with coffee. However, unlike this invigorating drink, guarana produces a longer lasting effect. The action of a drunk cup a person feels up to six hours.
Amazonian creeper seed extract has antioxidant properties. As a result of its administration, the state of the cardiovascular system improves, the risk of thrombosis decreases, and a mild diuretic effect is achieved.
Removing extra pounds
Guarana contains saponin and caffeine. These substances protect the walls of blood vessels from the appearance of cholesterol deposits on them. Reception of a healing Amazonian creeper not only normalizes, but also improves metabolic processes in the body, which contributes to the activation of the process of burning body fat. That is why for those who want to lose weight without tiring physical activity and fasting, guarana is recommended. Reviews of patients who have already used it confirm that this unique tool can help everyone who is not happy with their weight. The biggest plus is the following: you can lose weight easily, without experiencing any suffering. Without starvation, stress and disruption, the process of losing weight is carried out if guarana is used for weight loss.
The reviews of numerous users confirm that this healing plant reduces appetite, tones, gives vitality, increases vitality.
How does the Amazonian guarana affect the body ? This healing plant makes a person energetic and vigorous, reducing his appetite. This allows you to perceive great physical activity without hunger and fatigue. Without experiencing cravings for food, a person is able to significantly reduce the amount of products in his daily diet, without suffering at the same time mentally. Therefore, guarana is recommended for weight loss. Patient reviews confirm that weight loss with this wonderful herbal remedy is combined with a surge of vigor, strength and energy.
Forms of the drug
Amazonian guarana contains guaranin in its seeds - a substance that is a derivative of methylxanthines. In its chemical composition, this component is close to caffeine, which has invigorating properties. However, guaranine has its advantages. Its effect on the human body is much stronger than that of caffeine. Guaranin not only invigorates to a greater extent. It helps the body break down fats, affecting the metabolism. You can take guarana in various forms. Among the products that contain the extract of seeds of Amazonian liana are the following:
- energy and sports drinks;
- pure powder made from guarana seeds;
- sports nutrition;
- tablets with guarana;
- Supplements for tone and weight loss;
- vitamin-mineral complexes, which contain guarana;
- instant teas;
- liquid extract.
Drugs for weight loss on the recommendation of specialists must be used with green tea.
Reception of a unique tool
How is guarana used for weight loss? Reviews of experts recommend a daily dose in the amount of two hundred to six hundred milligrams per day, and in two doses. It happens that the use of guarana in the evening hours causes insomnia. In this case, it should be taken only in the morning.
At daily doses below 200 milligrams, cognitive function improves , but body weight does not decrease. With the use of guarana over 600 mg per day, the likelihood of side effects is high. Thus, you should definitely adhere to the recommended daily dose. Only in this case there will be no harm to health.
How many pills containing guarana need to be drunk per day to achieve a weight loss effect? This question is rather complicated. The fact is that the plant is included in many preparations and additives. However, the manufacturer does not always indicate on the jar with dietary supplements the number of components included in the preparation. If the instruction for a particular remedy does not indicate the amount of guarana contained in it, then you need to take tablets on the recommendation of the manufacturer. The required dosages are indicated in the abstract.
Despite the fact that guarana is very effective for weight loss, patient reviews recommend that physical exercise be carried out simultaneously with its intake. Taking this dietary supplement alone will not be able to reduce a person’s weight. It will only be a waste of time and money. That is why fitness experts advise taking preparations containing guarana immediately before training. Patient reviews confirm the fact that in this way you can get rid of three to five kilograms within a month. The drug contributes to an increase in energy expenditure, which during exercise is released from the body's accumulated fat. Guaran should be taken 30-60 minutes before the start of classes. Its use after 17 hours is not recommended, since nervous excitement will not allow you to sleep peacefully.
Guarana Asset
A substance derived from the seeds of Amazonian creeper is often included by pharmaceutical companies in various drugs designed to reduce weight. One of them is Guarana Asset. Reviews of patients confirm that taking this drug relieves stress, increases not only mental, but also physical activity, and also increases the tone of the body. The instruction for the Guarana Asset drug does not indicate that it can be used to eliminate extra pounds. However, on the official website of the manufacturer, it is advertised as a drug for weight loss. The instructions indicate that Guarana Active produces a catabolic effect and helps to reduce appetite. The main active ingredients of the drug are the following extracts:
- guarana (350 mg);
- magnolia vine (25 mg);
- gotu-cola (25 mg).
Each of these substances activate the central nervous system. Caffeine, which is contained in guarana, and gotu-cola, accelerate the metabolic processes in the body. The dose of the drug contributes to a therapeutic effect. As a rule, the tool is used as a stimulant. However, due to the fact that guarana is recommended for weight loss, this drug can be used to eliminate extra pounds. It is worth remembering that the necessary effect can be obtained only in parallel with the exercise.
Fukap Guarana
This medication is designed to eliminate extra pounds. The main active components of the drug are two. These are White Sea algae (fucus) and guarana extract.
As for the extract from the seeds of the Amazonian creeper, it increases metabolism at the cellular level, enhances activity (both mental and physical), in addition, stimulates metabolic processes. Guarana extract has hemostatic, vasodilating, diuretic and anti-inflammatory properties.
White Sea algae has a positive effect on the digestive process. This component restores metabolism, lowers cholesterol, improves the functioning of the thyroid gland and neutralizes fats. According to the instructions, the drug is taken in the morning and afternoon, one capsule.
The Fukap Guarana remedy also has some contraindications. Reviews of patients note that taking the medication is often accompanied by the appearance of side effects with hypertension and excessive nervous excitability. The medicine is not recommended for use by women during pregnancy and lactation. You can not take the drug with individual intolerance to one of its components.
"Turboslim Express-slimming"
The preparation also contains Amazonian guarana. Reviews on the use of this tool indicate a good therapeutic effect. The drug "Turboslim Express-slimming" is produced by the company "Evalar". Guarana is the main active ingredient of this medication. One capsule contains 100 mg of a valuable component. The drug costs about 420 rubles. and is very popular among those who want to lose weight.
Olimp guaranax
The package of this drug contains sixty capsules, each of which contains four hundred milligrams of guarana extract. The cost of this supplement is low. The price of packaging is only 290 rubles. Capsules are taken one per day. Thus, the packaging lasts for two months.
Power system guarana liquid
The supplement contains a liquid extract obtained from the seeds of Amazonian guarana. This form has an advantage over tablets or powders, because it is absorbed faster. The cost of one package containing 20 ampoules is in the range of 800 rubles.
The contents of the ampoule should be added to any of the drinks for consumption immediately before training.
Harm Guarana
Due to the presence of caffeine, the described herbal remedy can cause the following problems:
- increase in blood pressure;
- heart palpitations;
- nausea;
- insomnia;
- pain in the abdomen;
- the appearance of anxiety.
You can not take Amazonian guarana to those who suffer from peptic ulcers or gastritis of the hyperacid type, heart ailments or hypertension. It is not recommended for the elderly. As for a young and healthy organism, this substance poses no threat to it.