Surely, every housewife has soda. As a rule, it is rarely used, mainly for the preparation of fritters and baking. But at present, there are more than 300 different ways of its use in everyday life and medicine. With this cheap product, you can clean carbon deposits in pots, pans and stoves, eliminate unpleasant odors from the refrigerator and microwave, quickly get rid of clogging in the drain pipe, and so on. In medicine, soda is also often used, for example, to gargle and treat a runny nose. And, of course, everyone knows the most effective way to quickly eliminate severe heartburn - a spoon of soda in a glass of water. Recently, the Network has been full of advertising banners that praise weight loss using soda with all its voices. What is the mentioned method, and is it really effective? We’ll talk about this.
Method number 1. Soda baths
In order to prepare a bath with soda, you need to take 300 grams of this product and 2 tablespoons of sea salt, dilute it all in warm water. The resulting composition is poured into a bath of water, which should have a temperature of 38 ° C. The duration of the procedure is usually 20 minutes. After that, it is recommended to wrap yourself in a warm terry bathrobe and relax on the couch for half an hour.
Weight loss with soda in this version is very popular with our women. After
soda baths, the skin becomes unusually soft and velvety. The mentioned procedure helps to accelerate the metabolism in the body. Fats are quickly burned, their decomposition products are naturally excreted through the pores in the skin. The result is minus a couple of kilograms in 2 weeks. Little? But, you must admit, it cost you almost no effort.
Method number 2. Fat-burning cocktail
In order to prepare such a drink, you need to mix a glass of kefir and 0.5 teaspoon of soda, beat everything with a blender. It should be drunk before bedtime every day. And then the logical question arises: "Is soda for weight loss really harmless?"
Contraindications
Despite the fact that soda is a natural and, at first glance, harmless product, you need to use it wisely. After all, there are certain contraindications to its use. For soda baths this is:
• diabetes;
• various chronic diseases;
• high blood pressure;
• the presence of cardiovascular disease.
There are the following contraindications for consuming a soda-based fat-burning cocktail :
• stomach ulcer;
• gastritis.
Thus, if you want to try losing weight on yourself with soda, first make sure your body is ready for such procedures.
Weight Loss Reviews
Recently, a lot of different comments have appeared about this method of getting rid of extra pounds. People are looking for and experiencing alternative weight loss methods. Indeed, less physical time is left for physical exercises, since most of it is occupied by family and work. Yes, and what is there to cheat? How many of us will enthusiastically accept recommendations on daily morning jogging or exercising at the fitness center? That's it. Another thing is the passive method. The use of a product such as baking soda for weight loss is becoming widespread. People drink soda cocktails and take baths based on it. Does this help them lose weight? Many reviews talk about the effectiveness of these methods. The weight is really losing, however, not as fast as we would like. There are, of course, skeptical people who do not believe in the effectiveness of the considered techniques. It is difficult to disagree with their words. Indeed, in order to quickly get in shape, using soda alone is clearly not enough. An integrated approach is needed here, which implies both physical activity and appropriate nutrition.
Thus, we found that losing weight with soda is possible, but this product should not be considered a panacea. Rather, soda is an auxiliary component. Especially if you want to lose weight not by a couple of kg, but much more. And one more thing: to consume soda (in another way - sodium carbonate) in large quantities is very harmful to health. Therefore, is it not better to resort to moderate physical activity, body wraps, massages and a balanced diet than to experiment with health?