Self-confidence is the basis of human beauty. But, despite this, any girl and many men want to look impeccably outward - an ideal figure, slim legs, elastic, smooth and delicate skin and, of course, a beautiful back and chest. Many torture themselves with grueling workouts and diets, but it's much simpler: humanity has long come up with such a way out of the situation as a simulator for the pectoral muscles. It is enough that such a device was at home, then exercises for the torso will take no more than ten minutes per day.
In total, there are an infinite number of such simulators, and each of them is somewhat different from the other, but they are all good in their own way, and it is up to you to decide which one to choose. Consider the most common of them:
1. Perfect PushUp Bradex - a power simulator for the muscles of the chest and arms.
This simulator is perfect for men who want to normalize not only the chest area, but also the arms, shoulders, back, abs. Of course, women who are not afraid of physical activity can also purchase it. It consists of two floor handles, rotating 90 degrees, which allows you to increase the number of muscles involved. Attached is an instruction with a detailed description of this device, as well as recommendations for exercises for individual muscle groups and diets to accelerate and enhance the result. Each exercise on this instrument lasts an average of two minutes. Initially, this simulator was invented for the American Navy, but later on it became popular around the world and its price is reasonable, equal to an average of 1000 rubles.
2. Easy Curves (Bradex) - the path to a perfect neckline.
This device will be the best friend of any girl who is unhappy with the shape of her chest, because he not only strengthens the muscles, but also increases and raises the chest. It is clear that such a simulator for the pectoral muscles will help a girl who takes care of her appearance and is ready to devote herself to a few minutes a day. It works due to resistance in both directions. An instruction with exercises and recommendations is also attached to it, and it costs 200-300 rubles more than the previous one.
3. A variety of struts for training chest muscles - BD11, EG-1644-ib (EG), EG160360 (EG) and others.
This pectoral muscle trainer is a great gift for a sports man. It consists of two support handles with a special non-slip coating. They, depending on the model, are supplemented by sensors that record the number of push-ups. The muscles of the press, back and arms are also involved. The cost varies from 300 to 800 rubles, depending on the model and its additions.
The advantages of simulators for the pectoral muscles:
- Such an assembly is simply necessary to create a strong and beautiful torso. Due to the reduction of hands with the help of this simulator, you can achieve a detailed study of the pectoralis major muscles.
- The pectoral muscle trainer will be an excellent tool not only for professionals, but also for beginners, since exercises with dumbbells are often incredibly difficult for them.
- The simulator for the back muscles itself helps a person achieve the correct technique for performing exercises, focusing specifically on the pectoral muscles.
- It is possible to adjust the height of the seat in order to load different sections of the muscles (upper, middle, lower).
What else can be attached to such simulators?
In addition to the above, there are a lot of simpler and more standard devices: these are expanders (chest muscles are involved in certain exercises), dumbbells, emphasis and many more. That is why every person who cares about his figure will be able to find for himself exactly the suitable option that he likes best. People who have a goal always achieve more than those who aimlessly wander around life. Your beauty and health are in your hands!