Pharmacology is being improved, and therefore drugs are being produced that solve various problems. In medicine, cosmetology and sports, acids are used. Alpha lipoic acid occupies a special place. According to reviews, it is effective in the medical field. The rules for its use are described in the article.
An effective tool allows you to not only get rid of excess weight without harm to health, but also have a positive effect on the body. It is these properties that alpha lipoic acid has. It is also called vitamin N. The component is used to obtain dietary supplements and medicines.
What it is?
Another component is called thioctic acid. It was received in 1950 from a bovine liver. The component is in all cells of a living organism, where it takes part in energy production.
Alpha lipoic acid is considered the main component that is needed for glucose processing. In addition, the compound is recognized as an antioxidant, therefore it neutralizes free radicals and also enhances the effect of vitamins. Lack of component negatively affects the body.
Composition
The substance is one of the fatty acids containing sulfur. With it, the effect of vitamins and drugs is manifested. In its pure form, the component is a crystalline yellowish powder with a special smell and bitter taste.
The acid is soluble in fats, alcohols, but does not interact well with water, which is able to dilute the sodium salt of vitamin N. A similar component is used in the preparation of dietary supplements and medicines. As the reviews show, although the substance is effective, still before using drugs based on it, you need not only to read the instructions, but also consult a doctor.
What is it used for?
Alpha lipoic acid is an antioxidant with a strengthening effect. The component corrects the metabolism of lipids and carbohydrates. As indicated in the indications for use, alpha lipoic acid is effective in:
- disorders of the nervous system;
- liver diseases;
- intoxication of the body;
- alcoholism;
- oncology, as a facilitating medicine;
- overweight;
- skin problems;
- poor attention and memory.
This is all indications for alpha lipoic acid. Even if there are such problems, it is necessary to consult with a specialist about the use of the product. You also need to study the instructions for it. Judging by the reviews, alpha-lipoic acid has a positive effect only if the dosages are observed.
Preparations
Acids are found in many medicines and dietary supplements. They are produced in the form of tablets, capsules, concentrates in ampoules. The presence of a substance in:
- Berlition.
- "Lipamide."
- Lipothioxone.
- "Neuro lipone."
- Oktolipene.
As for dietary supplements, the substance is present in the Alphabet of Diabetes, Complivit Diabetes, Microhydrin. For each drug, an instruction is attached, where the doses, duration of administration and contraindications are indicated. It is important to consider these standards so as not to harm your health.
What products are contained in?
The main sources of alpha lipoic acid are animal products. It is in the heart, kidneys, liver. A large number of components are found in legumes: in lentils, peas and beans. Acid is present in bananas, mushrooms, yeast, rice, spinach, cabbage and in dairy products.
The body itself can produce acid. But even with food, its level is considered insufficient for the body to work. Therefore, doctors prescribe alpha lipoic acid supplements. Moreover, it is effective in any of its forms - in capsules, powder, in the form of injections.
The properties
Typically, the action of weight loss products is based on burning fat, which causes a malfunction in the metabolism. It is harmful to human health. Alpha lipoic acid has a different effect. It happens to her:
- correction and enhancement of metabolism;
- elimination of harmful components from the body;
- sugar burning;
- decreased appetite.
Judging by the reviews, alpha lipoic acid for weight loss is quite effective. This antioxidant is a component that weakens the effect of free radicals. A similar product is practically insoluble in water. Violation of its effect occurs at high temperatures and ultraviolet radiation.
Influencing the body, acid is not able to upset the metabolism. As indicated in the instructions, alpha-lipoic acid can be used even with diabetes. Allowing you to get rid of excess weight, the component restores the heart and improves the condition of the body. The positive effect is enhanced when playing sports. Because of this, many use the substance for weight loss and recovery, as evidenced by numerous reviews.
As indicated in the instructions for use, alpha-lipoic acid is required to be used for weakness, severe fatigue. In diabetes mellitus, a large dose of the substance is needed, because the sugar level normalizes due to the product.
The component is effective for the prevention of diseases and for their treatment. An indication for the use of dietary supplements with alpha-lipoic acid is considered to be the prevention of diseases in healthy people and an increase in overall tone.
Application rules
What are the norms for the use of alpha lipoic acid in treatment? The daily norm is 300-600 mg. How to take alpha lipoic acid? In special cases, intravenous drug injections are performed in the first 4 weeks. Then they start taking pills. Their dose during this period is 300 mg per day. It should be borne in mind that the use of alpha-lipoic acid should be carried out 30 minutes before a meal. The medicine is washed down with water. The tablet is swallowed without chewing.
The duration of treatment for diseases is from 2 weeks to 1 month. This applies to atherosclerosis and other liver ailments. Then the product should be taken 1-2 months at 300 mg per day as a support agent. It is necessary to conduct secondary courses of treatment with an interval of 1 month.
To eliminate intoxication, the dosage for adults is 50 mg up to 4 times a day. For children, the norm is 12.5-25 mg 3 times a day. Supplement can be used by children over the age of 6 years. The norm per day for prevention is 12.5-25 mg up to 3 times. Allowed up to 100 mg.
Acid should be taken after meals. Prevention lasts 1 month. It is allowed to be held several times a year, but it is important that there is a break of 1 month between courses. Acute is also recommended for debilitated children. It is necessary for physical and mental overload during study. Then the norm is 12.5-25 mg per day. On the advice of a doctor, the dose may be increased.
Overdose
It is important to remember that excess doses of drugs with alpha lipoic acid adversely affect the cells of the body. It is possible that the appearance of symptoms of discomfort in the digestive tract, as well as the occurrence of failures in the digestive organs. Sometimes skin rashes are observed. As the reviews show, if the instructions are followed, signs of an overdose do not appear.
Complications
Acid is well tolerated. In rare cases, a skin rash, dizziness, and headache occur. Only in severe cases anaphylactic shock is likely. Abdominal discomfort may appear. With the introduction of acid intravenously, convulsions and difficulties with breathing processes are likely. Such symptoms disappear on their own. As the reviews confirm, complications arise only if the rules and instructions are not followed.
In bodybuilding
Acid is effective for people who are fond of this sport. Indications for its use are active training. During strength training, an accumulation of free radicals is observed. These components cause oxidative muscle tension. To stop this process, alpha lipoic acid is required. With it, muscle tension is removed, the effect of free radicals is reduced. The correct exchange is ensured. This reduces the duration of recovery after physical exertion.
Using such a substance, muscle glucose uptake is improved, which improves the effect of training. Athletes use a L-carnitine supplement to increase muscle mass. This drug allows you to get rid of excess weight during sports. With it, energy costs increase, which enhances the process of burning body fat. According to reviews, with such an additive, losing weight will be easier.
Usually, athletes use the drug in the form of tablets or capsules. The norm is 200 mg up to 4 times a day after meals. During exercise, which are of high intensity, the dose is increased to 600 mg. It should be borne in mind that athletes with diabetes mellitus or with gastrointestinal diseases cannot use this remedy. There is a risk of nausea.
For weight loss
What are the rules for using alpha lipoic acid for weight loss? It is advisable to visit a dietitian. If there are chronic ailments, a consultation with a therapist is needed. Only a specialist will help establish the right dosage of the medicine, thanks to which it will be possible to eliminate excess weight without harm to health.
The rate is determined by height and weight. Usually prescribed at 50 mg per day. It is advisable to take the drug:
- Before or after breakfast.
- After training.
- For dinner, in the process of absorbing food.
The drug is better able to be absorbed if consumed with carbohydrate-rich foods. Often, for weight loss, the acid is taken with L-carnitine, a component close to vitamin B. The substance enhances metabolism. According to expert reviews, when choosing a product, you need to read the composition. Often it has acid and carnitine. This is an effective option for those who want to lose weight.
According to reviews, many women used the drug during weight loss. It gives a positive result. At the same time, the use of acid does not cancel other activities that are required during weight loss.
During pregnancy
The product is effective as a treatment for many diseases. But during pregnancy and lactation it is better not to use it. According to studies in mice, it was revealed that the component has a positive effect on the nervous system of the fetus. But still there is no evidence that the same effect is exerted on the intrauterine development of the child. In addition, no one knows how much the component penetrates into the mother’s milk.
Cosmetology
In this area, the product is also effective. It is used for various skin problems, including acne, dandruff. Vitamin N easily enters the skin cells and maintains the desired water balance.
Acid improves the effect of nutrients on the skin and has a positive effect on cell metabolism. The drug rejuvenates the skin, making it well-groomed and smooth. There are many recipes for making creams and masks with acid. It can be added to creams to improve their properties. In this case, the following rules must be observed:
- The acid is soluble in oil and alcohol. Therefore, oil solutions are prepared from it. The tool perfectly cleanses the skin. You can also prepare a lotion for oily skin. To do this, mix the finished lotion with acid.
- If acid is added to the applied cream, it will have a soft consistency with enhanced effect.
- Strengthen the effect will allow the addition of a small amount of product in the gel for washing.
According to reviews, caring products with acid are effective and safe. They are great for regular use.
Contraindications
Although alpha-lipoic acid is used for many ailments, it also has contraindications. It can not be used for:
- intolerance;
- children under 6 years old;
- pregnancy and lactation;
- exacerbation of a stomach ulcer;
- gastritis.
Alpha Lipoic Acid is a great helper in the fight for beauty and weight loss. When using such a tool, it will be possible to achieve not only positive results in eliminating excess weight, but also to strengthen health by saturating the cells with nutritional components and energy. But it should be borne in mind that any medication should be started with a visit to specialists.