Today, the problem of excess weight is global in nature. Women's forums, magazines and web pages are crammed with information about fast and supposedly healthy diets, pills and ointments that will once and for all help you lose weight and keep your results forever.
Bright advertisements and stories of consultants who “also lost weight with the help of these drugs” make the fair women give fabulous amounts for unknown drugs and completely forget about the natural and useful means given to us by nature itself. For example, tea with cinnamon and bay leaves. Reviews about this drink are only positive: it is fragrant, with a pleasant spicy taste and really helps to get rid of excess weight.
Cinnamon. Healing properties and use .
Cinnamon is a rather famous and beloved oriental spice. It is mainly used in the kitchen while cooking, to give dishes a pleasant aroma. But not many people know that cinnamon is a storehouse of valuable trace elements (calcium, magnesium and iron) and a source of fiber and antioxidants. Therefore, cinnamon tea is extremely popular in the East . Reviews of experts practicing Ayurvedic medicine say that this seasoning can be safely kept in a medicine cabinet for many occasions: its healing properties are diverse and strong. Separately, it is worth noting the properties of cinnamon that contribute to weight loss: it helps burn fat and activates lymph outflow. Extraordinarily useful tea with cinnamon and bay leaves.
Doctors' reviews confirm that this drink removes excess fluid, canceling stagnation in the body. For external use, cinnamon is used in blends for wraps and as a cinnamon essential oil for massages.
Bay leaf. Useful properties and application
Not every hostess knows that the dried leaves of laurel, which give their dishes an unusually pleasant aroma, also have a number of healing properties. It contains a large concentration of essential oil, vitamins A, B, PP and C, trace elements of potassium, iron, selenium, manganese, zinc and copper. To increase immunity and reduce blood sugar, it is recommended to use tea with bay leaves. In addition, it is a good antiseptic, has a pronounced antifungal and restorative property, improves digestion and removes toxins from the body. As for weight loss, this seasoning is not the last in the fight against excess weight: for example, tea with cinnamon and bay leaf. Testimonials of those who have tried this method indicate that this drink has a diuretic effect, therefore it removes liquid, thereby reducing weight and reducing volumes.
Magic tandem: cinnamon and bay leafHerbal infusions or teas are proven, reliable and effective remedies for many ailments that treat or prevent. Such drinks include tea with cinnamon and bay leaf. Reviews of many people about this drink are amazing, because both components included in its composition have a positive effect on the immune and excretory systems, on the level of cholesterol and blood sugar. To make tea, you need 1 stick of cinnamon and 5 bay leaves, pour 1 liter of water and boil for 15 minutes. You need to take an infusion of 200 ml daily on an empty stomach. After a month of drinking such tea, you can lose 3-5 kg without harm to health and improve the body.