Banana pancakes and eggs: recipes

People who seek to maintain a slim figure often deny themselves desserts. After all, flour products contain many calories. However, even during the diet period, diet treats can be prepared. For example, pancakes made from bananas and eggs. Today, there are many recipes that allow you to make sweets without flour or replace this ingredient with other components (for example, oatmeal). Such dishes have a great taste and do not harm the figure.

Cooking recommendations

Banana and egg pancakes are made simply and quickly enough. This dish is great as a morning meal.

thin banana pancakes

It will take the hostess just a few minutes to prepare the dessert. To make pancakes tasty, you should adhere to such recommendations:

  1. For this baking, it is better to use ripe bananas. Fruits with brown spots on the skin are ideal.
  2. To make the taste of the dessert more interesting, you can put a small amount of ground cinnamon, nutmeg or vanilla powder in the dough.
  3. In the absence of a mixer or blender, bananas should be chopped with a blender. Whip all the ingredients necessary for the dish with a whisk.
  4. To make the dessert tender and airy, it is recommended to combine wheat flour with corn, buckwheat or rye.
  5. During cooking, not all fruits can be kneaded. Sliced ​​fruits will give the baking an original taste.
  6. Many cooks make pancakes from bananas and eggs not on milk, but on a mixture of orange juice and boiled water.
  7. To prepare a dessert, it is recommended to use a cast-iron non-stick frying pan.
  8. To keep the pastry soft for a long time, it should be placed in a bowl and covered with a lid.
  9. If the pancakes are too dense, the dough should be diluted with a small amount of carbonated mineral water.
  10. Before serving, dessert can be covered with fresh berries, sliced ​​fruits, mint leaves.
  11. Such pastries go well not only with tea, cocoa and coffee, but also with other drinks.

A simple recipe for cooking

This section describes how to make banana and egg pancakes without flour. The dish contains very few ingredients. The composition of the dish includes:

  1. 10 milliliters of vegetable oil.
  2. Eggs (four pieces).
  3. Two large bananas without skin.

To cook, you will need a blender. Pancakes are fried in a pan coated with a layer of oil. Dessert is done this way. Eggs and bananas are thoroughly ground in a blender. The resulting mass is uniformly fried in a pan on both sides.

cooking pancakes

It is recommended to cook products on low heat. Such pastries can be coated with a layer of yogurt. Dessert is great as a morning meal. These pancakes made from bananas and eggs (according to the recipe without the addition of flour) are an easy and dietary dish that goes well with hot drinks (coffee, green or black tea).

Berry-baked pastries

The composition of the dish includes:

  1. Six eggs.
  2. Two ripe large bananas.
  3. Half a small spoonful of chopped cinnamon.
  4. 100 grams of fresh berries.
  5. The same amount of coconut crumbs.
  6. A large spoonful of odorless sunflower oil.

Banana and egg pancakes according to this recipe are prepared like this.

banana and berry pancakes

Fruits should be peeled. Grind with a blender. In a separate bowl, beat the eggs. All the ingredients needed for dessert are put together in a large bowl. Mix well. Products are cooked in a preheated pan covered with oil. Pancakes should be evenly fried on both sides until a golden crust appears. Dessert can be consumed with sour cream, yogurt or fruit syrup.

Delicacy without adding eggs

The composition of the food includes the following products:

  1. The banana is large.
  2. Half a small spoonful of chopped cinnamon.
  3. 200 g milk
  4. Three quarters of a glass of wheat flour.
  5. Two large spoons of coconut oil.

Pancakes with banana without eggs according to the recipe presented in this section are prepared like this. Rub the milk with the pulp of the fruit using a blender. Add flour and crushed cinnamon to the resulting mass. Mix the ingredients thoroughly. Combined with melted butter. Pancakes with a banana without eggs are fried in a heated cast-iron skillet.

Cooking Oatmeal Dessert

The composition of the dish includes the following components:

  1. 30 grams of butter.
  2. Soda - about 3 g.
  3. Eggs (two pieces).
  4. Milk in the amount of 115 milliliters.
  5. Large banana without peel (140 grams).
  6. 20 g of sugar sand.
  7. 12 milliliters of lemon juice.
  8. Salt in the amount of 2 grams.
  9. Oat groats or instant flakes - 190 g.

The banana should be peeled. Cut into small fragments and place in a blender bowl. Add sugar, eggs, milk, salt. All components are well triturated. Combine with oatmeal and soda mixed with vinegar. Then, melted butter should be added to the dough. The ingredients are ground with a blender for fifteen minutes. Products are cooked in a heated skillet. They must be fried on both sides until a crust of golden hue appears.

pancakes with bananas and oatmeal

Served with confiture, sour cream or butter.

Pancakes with the addition of ryazhenka in the oven

The composition of the dish includes:

  1. 7 g baking powder.
  2. Three peeled medium sized bananas.
  3. Flour in the amount of 240 grams.
  4. Sugar sand (20 g).
  5. 220 milliliters of ryazhenka.
  6. One egg.
  7. 60 grams of butter.
  8. 5 g of soda.
  9. Milk in the amount of 80 milliliters.
  10. 3 grams of table salt.

How to make pancakes from bananas and eggs according to this recipe? The oven must be heated to a temperature of 200 degrees. Sugar sand, baking powder, salt, flour, soda are combined in a deep bowl. Separately, beat eggs with ryazhenka, milk and a large spoonful of melted butter. All other components are gradually added to the resulting mass. The products mix well. The peeled banana is cut into small pieces. The dough is placed on a sheet of metal coated with butter, so that the pancakes are rounded. Five slices of fruit are placed in each product. Dessert is cooked in the oven. When bubbles appear on the surface of the pancakes, they must be turned on the other side and put back into the oven. Then the product is removed from the metal sheet. Lay on a flat plate.

oven banana pancakes

Cover with oil, sour cream or jam.


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