Well, who doesn’t have any emotions at all, an appetizing brown bread sandwich with thin slices of slightly salted fat sprinkled with garlic? This product has been popular for quite some time and is used in a wide variety of ways. Fried, smoked, boiled, salty - using all kinds of processing methods, people eat fat. The benefits and harms of it are always the subject of discussion and debate. Therefore, it is worth talking about this product in more detail and debunking some myths.
If we talk about lard, the benefits and harms require a separate discussion. So, lard. Its benefits lie in the high content of biologically active substances, such as arachidonic acid, vitamins A, E, D and carotene. All these substances contribute to improving the functioning of internal organs and the state of the whole organism.
Lard? The benefits and harms of this product are more likely determined by the amount of pieces eaten. After all, wholesome food consumed in too large quantities can harm. Scientists have proven that it perfectly cleanses blood vessels from such harmful cholesterol, helps reduce the likelihood of cancer, removes toxins and toxins from the body, and the use of such a useful product in combination with garlic, whose antibacterial properties have long been known, doubles the effect.
It is worth mentioning that one of the most optimal snacks for vodka or red wine is lard, the benefit in this case is that it envelops the stomach and does not allow you to get drunk too much.
However, many people think that it is fat that is to blame for vascular blockage and excessive fullness, its benefits and harms are constantly criticized and discussed, but there are facts based on scientific data, and you can’t argue with them. That's what they’re worth talking about, to debunk all the myths associated with such a wonderful product like lard. The benefit and harm in all cases depend only on the extent to which this product is used or not.
It is this unique product that is absorbed in the body almost completely, namely, ninety-nine percent. It is proved that the cholesterol contained in it is completely eliminated without being deposited in the vessels, rather, on the contrary, fat helps cleanse the vessels of dangerous cholesterol, it works especially well in combination with garlic.
Thanks to good absorption, it helps to cleanse the liver and remove heavy metals from the body. Long and high-quality storage of this product during the study showed that it is not susceptible to the development of bacteria, unlike meat. Some types of diets not only do not prohibit the use of fat, but rather, on the contrary, recommend including this particular product in your diet. The body needs fats, but only healthy ones, and fat in this case is the best option. Proper use of it helps to normalize weight, cleanse the body and saturate it with essential fatty acids.
If we talk about the dangers of this product, it is worth mentioning all types of smoked meats, in which lard is combined with meat. The consumption of lard with white bread can really lead to fullness and, on the contrary, a sandwich with coarse bread is perfectly absorbed by the body and does not harm it. It must be said about the dangers of using this product when roasted. Like any other product, deep-fried lard will not bring the body any good, but if it is slightly warmed up and not overcooked, lard will be absorbed even better.
It must be added that the calorie content of fat is eight hundred kilocalories per hundred grams, and if we compare it with the calorie content of some other products and take into account all the beneficial properties of fat, it becomes clear that its proper use, in reasonable amounts, if correctly combined with other products will only bring benefits, not harm.