Many women are dizzy in front of menstruation. This is a normal phenomenon, which is associated with a change in the balance of hormones in the female body, resulting from the maturation of the gamete. Some girls also experience a feeling of weakness, discomfort in the lower back, anxiety, irritability, increased need for sleep.
Why does a malaise occur? General reasons
Weakness, instability and cephalgia before the onset of monthly bleeding are explained by the functioning of the female reproductive system.
However, such symptoms are not always considered the norm. There are cases when the malaise is associated with various pathologies. If you feel dizzy before your period, there is a pronounced fatigue and a feeling of nausea, a woman should not postpone a visit to a specialist. Common causes of symptoms that appear during this period may be as follows:
- Sharp jumps in blood pressure.
- Emotional instability.
- Imbalances in hormones.
- Lack of iron in the body.
The decrease in blood pressure leads to the fact that dizzy in front of menstruation. Emotional overload disable the nervous system, provoke increased production of adrenaline. This substance causes a decrease in vascular volume and discomfort.
Types of Dizziness
There are several types of this symptom. Depending on the situation, malaise may be triggered by one of them. In this case, the methods of treatment of pathology are determined by its form, the general state of the patient’s health, and concomitant ailments. Before answering the question of why dizziness occurs before menstruation, it should be noted that there are the following varieties of this phenomenon:
- Symptom of central origin. It is accompanied by a pronounced feeling of discomfort. Unpleasant sensations are chilling. The phenomenon is due to a lack of oxygen in the vessels of the brain associated with its swelling. Before critical days, the arteries narrow, and this causes pressure surges inside the skull.
- Dizziness of the peripheral type. It also occurs before the start of critical days. Most often found in patients over the age of 30 years with inflammatory pathologies of the inner ear, vestibular nerve disease. These ailments lead to dizziness, in which it is difficult for a person to be in an upright position. In addition, they are accompanied by a feeling of nausea, impaired hearing function, tremor of the extremities.
Other signs of worsening
This phenomenon is characteristic of many individuals of the weaker sex. However, some girls have severe symptoms, which causes severe inconvenience. If you feel sick and dizzy before your period, how serious is it? There are times when malaise prevents a woman from leading a familiar lifestyle. In such situations, it is accompanied by the following symptoms:
- Panic attacks.
- Depressed emotional state.
- Pain in the head, which is pronounced and protracted.
- Swelling and numbness in the limbs.
- Tearfulness.
- Sensation of itching of the skin, the formation of red spots.
- Irregular HELL.
- Attacks of hemicrania.
- The formation of sores on the surface of the tongue and mucous membrane of the mouth.
If a woman has recently suffered a stroke and is undergoing a rehabilitation period, she should pay special attention to her well-being before critical days.
Malaise as a result of overload and emotional exhaustion
Sometimes dizzy before menstruation due to heavy physical activity, severe dietary restrictions, intense training.
These phenomena provoke a decrease in the concentration of sugar in the blood, as a result of which the well-being worsens, a state of weakness occurs. The malaise develops under the influence of stressful effects (exams, tedious work, psychological trauma). Sometimes girls who do not have health problems and pathologies of the reproductive system cannot conceive a child even if they have a fertile partner. If a woman really wants to become a mother, she often takes the symptoms of PMS for signs of the birth of a new life. There are phenomena such as a feeling of weakness, anxiety, irritability, bouts of nausea, dizziness, discomfort in the area of the mammary glands.
If conception has occurred
In the case when the girl did not feel much discomfort before the critical days, deterioration in well-being can be a symptom of a pregnancy.
If there is sexual intercourse in the recent past without contraception, this phenomenon cannot be ruled out. You should go to the pharmacy and purchase a test that will establish whether the conception has taken place. In addition, modern devices are able to accurately indicate the gestational age.
Premenstrual syndrome
If your head is dizzy and weak, it is likely that a woman is experiencing a phenomenon such as PMS. It is accompanied by bouts of hemicrania, nausea, vomiting, discomfort in the lower peritoneum and lower back, sleep disturbances. The emotional state of the girl is changing. She is worried about irritability, anxiety, longing, apathy appears, memory and attention worsen.
The mammary glands with PMS swell and cause severe discomfort. Some representatives of the fair sex notice profuse sweating, swelling of the tissues of the face and body, fluctuations in appetite, discomfort in the myocardium. The intensity of such phenomena is determined by the characteristics of the body. Some women tolerate PMS relatively normally. Others feel so bad that they cannot lead a familiar lifestyle. If you have severe ailment, you should contact a specialist. Do not try to solve the problem yourself. As preventive measures, you should try regular walks, the right diet, enough rest.
First aid for a sharp deterioration in well-being
What actions should be taken if my head is spinning before menstruation, and weakness is felt throughout the body? First of all, you should measure blood pressure and the frequency of myocardial contractions. To do this, use special devices. With low blood pressure, you can take drugs such as "Fetanol" or "Heptamyl." However, such funds are best used only as directed by the doctor. If a woman feels numb in the extremities and she has a speech disorder, it is necessary to call an ambulance.
Drug therapy
There are situations when the malaise of the weaker sex during each cycle. In this case, you need to see a doctor. Examinations will help to find out why headaches are sick and dizzy before menstruation , as well as find adequate therapy.
Often, experts recommend taking contraceptives containing hormones. These funds smooth out the symptoms of PMS.
Other medicines
Most women know that the answer to the question of whether dizzy before menstruation is affirmative. How to relieve symptoms of malaise? The following types of drugs help reduce the intensity of symptoms and improve well-being:
- Atropine in the amount of one small spoon. The concentration of this agent should be equal to 0, 1%.
- No-Shpa. This medicine helps eliminate cramping.
- Medicines that have a sedative effect. These are drugs such as Persen, Andaxin.
- Nausea will help eliminate "Tserukal" or "Dramina".
Alternative methods of therapy
If a headache and dizziness before menstruation, means based on medicinal plants are able to normalize well-being. They not only reduce unpleasant symptoms, but also increase tone, give strength and vitality. As folk methods used:
- Clover.
- Mint.
- Melissa.
- Parsley.
- Valerian root.
- Hawthorn.
Similar treatment methods should be used seven days before the onset of critical days. The use of medicines based on medicinal plants has a beneficial effect on all processes occurring in the body, including the functioning of the reproductive system.
Additional ways to help solve the problem
If you feel very dizzy before your period, there is a feeling of nausea and severe weakness, women often experience fear and anxiety in anticipation of critical days. It is necessary to properly prepare for the beginning of this period. You should not set yourself up negatively. It is necessary to adhere to a clear regime of the day and a healthy diet. Experts recommend abandoning salted, spicy, fatty, fried and smoked foods. Limit the use of confectionery, desserts. Under the ban are also alcohol-containing products, soda, drinks, which include caffeine. The basis of the diet should be fresh, boiled, steam or stewed vegetables.
It should, eat up to 6 times a day, in small portions. This mode will help reduce the likelihood of nausea and vomiting. A woman is recommended to relax more, sleep well. It is better to give up smoking, if possible, reduce the time spent working at the computer, watching TV shows. The daily regimen should include moderate physical activity, walks in the evening. With severe discomfort, heating pads should be used. They are filled with warm water and placed on the lower part of the peritoneum, or region of the lumbar spine.
Conclusion
Dizzy before menstruation for reasons of a physiological or psychological nature. Regardless of the origin of this phenomenon, severe malaise greatly affects the life of a woman. To cope with such symptoms, you can use the methods of traditional medicine (remedies based on medicinal plants). In addition, in some cases, the proper organization of the diet and daily routine helps to eliminate the problem. However, such measures do not always provide a positive result. If a representative of the weaker sex is dizzy before menstruation, the general condition greatly worsens and activity decreases sharply, she is better off undergoing examinations in a medical institution. It is especially important to monitor your health for those who have been diagnosed with chronic pathologies, infectious diseases and other abnormalities.