In the modern world there is a lot of negativity and negative energy, so many bio-energetics and magicians claim that human energy cleansing is what everyone needs in order to maintain their health and survive in the bustle of days.
Fingers
Experts say that energy comes and goes through the fingers. So, energy cleansing of a person should begin with work on the fingers. The simplest thing that can be done is to begin to stretch them, giving the muscles first a certain tension, and then relaxation. It will be similar to how a ring or thimble is removed from a finger. At the same time, it is imperative to think that with the help of these actions all the negative energy that is in the body goes into non-existence. Further, getting rid of the negative, you need to recharge with heat and good energy. To do this, it is enough to expand the hands with the palms up, raise them to the level of the neck and begin to imagine how the body absorbs all the positive that is hanging around. So a person will not only get rid of negative energy, but also charge positive positively.
Air
Energy cleaning of a person can also be carried out using air. To do this, you need to exhale all the air from yourself and immediately hold your breath. If a person can survive without air for less than 12 seconds, then this means that his body is overloaded with negativity. If more, then everything is more or less normal. Such training should be carried out as often as possible. It is believed that in this way the body breaks off with negative energy, and it leaves the person.
Candle
Energy cleansing of a person can also be carried out with the help of candles and prayers. This method is good to use every day to cleanse the body of negative deposits, which can "stick" to a person in a day. To do this, take a lighted candle and wrap it in a piece of paper so that it does not drip. Further, reading Psalm 90 or any other prayer for purification, it is necessary to carry out the following actions. First, from forehead to toe, a man lowers the candle in a zigzag pattern, then he lifts it in a straight line and lowers it again at his feet. Next, from below, you need to raise the candle in a spiral counterclockwise, while not forgetting to read the prayer. Then a circle is drawn around the head with a candle, and a kind of cross from the forehead to the chest and from the right to the left shoulder ends the action. During this time, a prayer or conspiracy is read at least three times. All actions are performed without haste, slowly and carefully. The candle does not go out, it just burns out by itself.

Simple rules
The cleaning of a personβs energy channels can be carried out not only with the help of special actions, but also in the performance of ordinary daily activities. So, after coming from the street you must wash your hands, so they are cleaned not only of dirt, but also of negative energy. In the evening, you need to wash yourself, cleanse the soul and body, relieving all negativity. It is also good to avoid conflicts, they spoil the human aura. If it is impossible to avoid them, then during the clarification of relations it is better to remain silent and not argue, mentally exposing protection that the negativity hanging around simply will not break through. Using all these methods, a very effective cleaning of human energy channels can be carried out.