During pregnancy, it is important for expectant mothers to pay attention to their diet, the composition of medications that can be used for the benefit of the female body and the development of the baby. There are certain restrictions at this time, especially for those women who have health problems. Often, expectant mothers ask the question - is it possible to have a rose hip during pregnancy? After all, this fruit is valued for its vitamin-rich composition. To understand who and in what amounts you can use rosehip during pregnancy, it is worth learning more about the properties of this fetus and the features of its use.
Vitamin Composition
Few people know that the second name of the plant is tea rose. For the northern parts of the country, wild rose is considered unique, because it contains a huge amount of nutrients and vitamins that have a beneficial effect on the human body. Traditional medicine for many decades actively uses its fruits, roots and inflorescences. They can be stored by freezing or drying.
It is important to note that the maximum concentration of nutrients is concentrated in the pulp. It contains a huge amount of vitamins (C, K, B1, E, B2), phosphorus, potassium, magnesium, copper, manganese and other useful substances. Rosehip is popular for its beneficial properties. It is often part of various syrups for the treatment of hepatitis and cholecystitis. Also used for healing burns, stomatitis, in gynecology.
Can I use during pregnancy?
As a rule, bearing a child is not a contraindication for the use of rose hips or compounds in which it is included. If there are no other diseases in which the treating specialists can exclude him, then for women in position he can bring considerable benefits. With the right dosage, it helps to reduce the risk of colds (ARI, SARS), flu, replenishes the supply of vitamins in the body.
However, it is important to consume wild rose during pregnancy in moderation. With intrauterine development, calcium is often actively consumed. Since rosehip contains a large amount of ascorbic acid, this can lead to poor condition of tooth enamel.
How does rosehip affect the body of a future mother?
In pregnancy, rosehip is a valuable product due to its high content of vitamin A, amino acids and ascorbic acid. Since fibers from berries are not absorbed by the intestines, they have a beneficial effect on the body, causing the gastrointestinal tract to work properly. Harmful substances and toxins are removed from the body, which is extremely important during pregnancy.
With intrauterine development of the fetus, it is extremely important to control the content of vitamin A in the female body. With its increased level, there is a high probability of the development of pathology in the child. Carotene, of which there is a sufficient amount in the dogrose, does not have such a drawback and is completely safe.
Rosehip also contains a large amount of vitamin C. It has a protective function and supports the normal functioning of the immune system. In addition, the benefits of rose hips during pregnancy may include the following:
- Lowering blood cholesterol.
- Increased tissue regeneration rate.
- Stimulating hormone production.
- The fight against hypertension.
- Helps to get rid of puffiness.
- Raising immunity and maintaining the overall tone of the body.
Rosehip is useful in early pregnancy, in some cases it is a real salvation for women in the first trimester. When dried berries are added to tea, the drink acquires acidity, which copes with the symptoms of toxicosis as well as possible. However, to achieve the optimal result, it is important to prepare the broth correctly, while maintaining the entire storehouse of vitamins.
How to use correctly?
During pregnancy, rosehip is topically used in syrups, tinctures, teas and decoctions. It should be noted that many groups of vitamins do not withstand prolonged heat treatment at high temperatures. Therefore, it is best to fill the fruits with a small amount of boiling water, and not cook.
How to make vitamin infusion?
For cooking, you can take dry fruits in the amount of a tablespoon and pour a glass of boiling water. After that, it is recommended to withstand the infusion in a water bath for 15 minutes. After this time, we give rest an infusion for an hour. It is recommended to divide the drink into three parts and take it three times a day.
Also, the healing composition can be prepared in a thermos. First, grind the berries and pour boiling water. We insist for eight hours. It is best to cook in small portions in order to have time to drink all of it in a day.
How to make rosehip tea correctly?
As a basis, you can take ordinary packaged tea. To it add a tablespoon of dried berries and a glass of boiling water. We insist for 15 minutes - an invigorating drink is ready to drink. Tea with rosehip during pregnancy is the optimal form of using this fruit, rich in vitamins, since the concentration level of all substances is an order of magnitude lower than in infusion or broth.
Sugar or honey is also added for taste. Since the classic combination of ordinary tea and rose hips sooner or later bother, you can share other berries (lingonberries, blackberries, raspberries, currants).
Is syrup useful?
This tool is not recommended for women with diabetes. The fruit contains a large amount of sugar. Rosehip syrup during pregnancy also favorably affects a woman's condition, as if she had eaten fresh berries. The concentrated solution perfectly compensates for the lack of vitamins, minerals and other necessary substances necessary for the functioning of the body.
Rosehip compote during pregnancy
For these purposes, both fresh and dried berries are suitable. For 2 liters of water, 2/3 cups of fruit are enough. Rosehip is thoroughly washed, laid in boiling water and boiled for 15 minutes. After that, leave the broth under a closed lid for at least 3 hours. To achieve maximum effect, it is recommended to drink compote from rose hips half an hour before a meal.
In order for the drink to be saturated with vitamins and minerals at the same time, it is worth paying attention to another recipe, which is often used in traditional medicine. 2 tablespoons of wild rose are poured with boiling water and left for 20 minutes. Then you need to pass the drink through the filter. It is recommended to use compote at room temperature. Since the solution contains a large amount of ascorbic acid, which negatively affects tooth enamel, it is best to rinse your mouth with plain water after use.
The use of rose hips for edema during pregnancy
This ailment bothers a large number of women, starting from the second semester. And if in the early stages the dog rose during pregnancy helps to fight toxicosis, then in the second half of bearing a child it becomes an effective remedy for edema. Since this fetus copes with this problem, doctors often prescribe it as a medicine.
But it is important to understand that everything is individual. Do not self-medicate, especially during pregnancy. Before use, you should consult your doctor. Moreover, in some cases, severe swelling can be an indication for a hospital.
If a woman notices signs of this condition, then she must first seek the advice of a specialist who will prescribe the most effective methods to solve the problem. Swelling can cause untimely withdrawal of fluid from the body due to kidney pathology.
Often, wild rose due to the high concentration of vitamin C helps fight swelling. For this, women use it in the form of infusion or decoction.
Are there any contraindications?
And although this fruit, saturated with vitamins and useful substances, is popular in folk medicine and is often used to treat and maintain health, there are still exceptions in the use of rose hips during pregnancy. Contraindications may be diseases localized in the gastrointestinal tract. This is due to the fact that the fruits contain a large amount of acid. For gastritis, ulcers and other diseases, rosehip is not recommended.
Since the berries of the plant are actively struggling with high blood pressure, they should not be used by people suffering from hypotension or cardiovascular diseases. With pathologies in the work of the excretory system (kidneys, liver), it is also not recommended to eat rose hips, decoctions and infusions prepared on its basis.
It is important to take into account that some people suffer from a specific reaction to certain components that are contained in the wild rose. Allergic manifestations are sometimes observed. During pregnancy, the body's reactions are significantly exacerbated. So, it is not recommended to experiment on your own with your own health. Therefore, in order to unequivocally answer the question βIs it possible to have rosehip during pregnancy?β, You should first consult with a specialist to avoid undesirable consequences, including an allergic reaction or a negative effect on the fetus.