Oral hygiene is an important procedure that helps maintain healthy teeth and gums. It is carried out in a dental office by a specialist. Indications for professional hygiene are: tartar, plaque, tooth decay, bad breath, gum disease.
What is it
Oral hygiene consists of a set of wellness procedures that include ultrasonic cleaning (removal of tartar), whitening, plaque cleansing, polishing the surface of the teeth with special pastes, grinding. Occupational health should be held every six months. It is considered an integral part of any stage of dental treatment. Occupational hygiene is the removal of plaque and stone by a hygienist. It is necessarily carried out before therapeutic, surgical and other types of treatment.
Why do i need
Oral hygiene is an important part of dental and gum care. Even daily brushing with the best brush and toothpaste twice a day does not prevent 100% formation of plaque and stone. Professional care in the dental office allows you to quickly eliminate the yellow shade of the teeth, stone formation and other problems. This procedure is considered an excellent prevention of caries, as well as common diseases of the gums, inflammation, bleeding.
Enamel brightens after processing in several tones, becomes smooth, shiny, well-groomed. The procedure is not whitening, but it well removes cigarette deposits, coloring pigments from food. After cleaning for two hours, you should not smoke, drink tea, coffee, wine, eat colored foods. It is necessary to allow the teeth to become covered with a natural protective film.
How does it go
The dental hygienist performs the procedure in a clinic setting. Thanks to modern devices and professional care products, many plaque and stone removal methods are available to customers.
- Step 1. The doctor removes the stone above and below the gums using a special sandblasting machine or an ultrasonic scaler. During the procedure, the patient may experience pain, because the tartar is hard, and it is often located in hard to reach places, as well as between the teeth. Chemicals can do much harm, so a specialist chooses between possible short pain (scaler) and damage to enamel (chemicals). Scaler seamlessly removes plaque and does no harm.
- Step 2. The specialist removes pigmented plaque with a special device. Under high pressure, the unit delivers air, water and sodium bicarbonate. Plaque is split not only into enamel, but also between the teeth.
- Step 3. The final stage of occupational hygiene is polishing the surface with abrasive substances.
A dental hygienist will definitely recommend further dental care. It is recommended to repeat the professional cleaning procedure once every six months or a year.
Hygiene products
Dental and gum care is a daily hygiene procedure that is considered a completely natural need. It is recommended to brush your teeth with toothpaste in the morning and evening after eating. However, not everyone knows that daily cleaning is not able to build a barrier to tooth decay. Personal hygiene products include, in addition to a toothbrush and toothpaste, a number of additional devices. Dentists are advised to pay attention to them and add to hygiene procedures.
- Dental floss (floss) effectively removes food debris in the interdental space.
- Tongue cleaners (brushes, scrapers). They eliminate bacteria from the surface of the tongue, minimizing the occurrence of diseases of the oral cavity.
- Rinse Aid. After brushing your teeth, be sure to rinse your mouth with a special lotion for thirty seconds.
- Bleach. Today it is possible to make teeth brighter by one tone at home with the help of whitening pastes and active gels.
- Powders. Powdered hygiene products are designed to clean dentures, as well as braces.
- Foam. A special foam for the oral cavity dissolves soft plaque on the teeth. It can be used after eating or brushing.
- Irrigator. It delivers a stream of water under pressure, cleaning the oral cavity in hard to reach places.
- Therapeutic and prophylactic chewing gum. Refreshes breath, eliminates plaque.

Oral hygiene for children is carried out from a certain age. Do not perform the procedure if the teeth are still milk. Cleaning should be more gentle and less traumatic. It is held in the office of a pediatric dentist.
Problems
If you do not care for your teeth, big problems will arise in the oral cavity. Form a habit of visiting the dentist once a year, even if the teeth do not hurt and the gums do not bleed. Routine inspection and brushing will help maintain healthy teeth for years to come. What problems can arise in the oral cavity if health procedures are ignored? The very first sign of ill health is bad breath. It occurs due to insufficient brushing, as well as due to the processes of decay and bleeding.
In the oral cavity, bacteria multiply, which lead to a putrid odor, the formation of yellow and gray plaque, the formation of stones, especially on distant teeth. Caries is also a consequence of poor hygiene. As a result, this leads to tooth decay and damage to neighboring ones. Needless to say, the purity of the oral cavity affects the well-being of a person and the health of the rest of the body.
How to care
Why do you need to brush your teeth? A question that is asked not only by children, but also by adults. Oral hygiene is important for health and self-confidence. Unpleasant smell, yellow coating, caries - all these are consequences of the lack of proper hygiene. Individual oral care becomes effective if you follow certain rules for brushing your teeth. Dentists advise starting it every time from one row and sticking to the sequence, otherwise you can skip some section. Toothbrushing should take place at a uniform pace for several minutes. If you perform this procedure before eating, do not forget to rinse your mouth after eating.

It is important to observe the correct cleaning technique, otherwise the enamel will very quickly wipe off. Experts advise using an ultrasonic brush to preserve the surface of the teeth, and also remember to use tongue scrapers. After cigarettes, smokers are recommended to use lotions, whitening pastes, therapeutic chewing gums, which not only eliminate the smell, but also prevent plaque from remaining on the teeth. Recently, agents in the form of powders have gained great popularity. They create plentiful foam and refresh breath. Dental care also consists in annual preventive examination and cleaning. Do not forget to visit the dentist, then dental health will last a very long time. Remember, an important factor ensuring a beautiful and healthy smile is the timely conduct of occupational hygiene and the removal of tartar. The price of this procedure is low, it starts from 1000 rubles.
Contraindications
Like any wellness prophylactic procedure, occupational health has contraindications. Removal of tartar (the price depends on the clinic) is not recommended for pregnant and lactating women, young children, people who suffer from bronchial asthma and other diseases of the lungs and respiratory tract. Dental procedures should not be done for patients with HIV, hepatitis, tuberculosis, as well as viral diseases (colds, flu).
Price
Oral hygiene is an inexpensive procedure if you compare its cost with other services in dentistry. The price depends on many factors: the region, the professionalism of the doctor, the respectability of the clinic, the condition of the patientโs teeth, the complexity of the work, the duration of the procedure. An approximate range of the cost of services: from 1000 to 5000 rubles.
Reviews
Carrying out professional oral hygiene, as many patients in dental surgeries note, is an obligatory stage of dental health care. This procedure cleans the enamel, bleaches at least one tone. Thanks to occupational health, the smile looks aesthetically pleasing, the general condition of the teeth improves. This is an excellent prevention of tooth decay and gum disease. Its main advantages, judging by the reviews, are the removal of tartar, the whitening effect, the strengthening of teeth, the reduction in the risk of oral diseases, and the reduction of bleeding gums.
After brushing, the teeth look well-groomed, the result is immediately noticeable. Many consider the advantages of a low price, compared with other methods, and painlessness. However, some note that pain occurs during the process. In addition, for several days, increased tooth sensitivity remains. Frequent treatments damage enamel.