Each nation has its own gastronomic tastes and passions. One of the most popular dishes among Asian residents is Chinese rice noodles. Usually it is made from rice flour. Its main advantages are neutral taste, firmness and good compatibility with other products. Rice noodles boiled calorie content is small.
What is made of
Starch is used to make Chinese noodles. Ideally, this is mung bean starch, but now cheaper options are used, such as corn and potato ingredients. Any bean flour is also used. You can buy such noodles in dried form and use them in the preparation of delicious salads and soups.
Glass noodles
Chinese rice noodles are also called funchose. Its appearance is quite original - mysterious ultrathin translucent threads. Such noodles were nicknamed glass due to the fact that it becomes transparent.
Nutritional Information
All consumers are interested in its energy value. Chinese rice noodles, calorie content of 338 kcal per 100 grams of product is in great demand among domestic consumers. Do not be afraid of such calorie content. For everyone who cares about their health and figure, it is a wonderful product.
This component is indispensable for everyone who adheres to a diet and who cares about the minimum calorie content.
Rice noodles are a great base for culinary experiments. It is the most traditional component of many salads, appetizers, Chinese soups.
The composition of funchose
The composition of funchose contains about 75% starch, its nutritional value is high. It contains almost the entire complex of B vitamins, which are necessary for the normal functioning of the nervous system and cellular metabolism.
It contains many minerals:
- selenium;
- zinc;
- iron;
- potassium;
- phosphorus.
All substances in the complex have a good effect on human health. Its benefits are known throughout the world. It contains unique complex carbohydrates, their large number provides the human muscle tissue with the necessary energy. It is especially necessary for athletes and people whose work is associated with physical activity.
Paradoxically, this is a product for form and mood! The minimum amount of salt in its composition allows people with diseases of blood vessels, kidneys and heart to use it.
The product is ideal for children and the elderly, as it is very well absorbed.
Where can I buy
Finding funchose is not difficult at all. Even with us, it is sold in every store and supermarket. A quality product has an almost transparent color. Do not take muddy, sticky and white noodles.
How to cook
Noodles are usually not cooked, but simply soaked for about half an hour in hot water, just before the main course is cooked, to which it will be a side dish. Combinations with seafood, fried meat and vegetables are very tasty. Boiled or smoked chicken is ideal.
It combines well in taste with radish, cucumber and radish. Chinese noodle dishes are seasoned with traditional soy sauce. If calorie content is important to you, rice noodles will not make the dish very heavy. Its composition is almost no fat.
Glass noodles for baby food
This product is very rich in useful vitamins and minerals, so it can be used for baby food as part of salads and as a side dish. Of course, do not forget that for the preparation of children's dishes you need to add a minimum amount of salt and spices. Funchoza is easily and quickly absorbed by the baby's body. For an active life, your child will receive food containing the necessary calories. Rice noodles are a component of so many dishes.
Funchoza during fasting
In the culture and religion of many peoples there are posts during which various restrictions apply. Quite often there are bans on the use of animal products.
Funchosa is a product made from herbal ingredients. Since it goes well with vegetables, sauces and seasonings, it will be convenient for you to diversify your menu.
During fasting, calories are especially important for people. Rice noodles will help to get the right amount of trace elements.
Now many people are very concerned about healthy eating. Actively looking for healthy and low-calorie foods. Funchoza is an indispensable component, the taste and other beneficial properties of which have been tested for centuries. Over time, she will take her place on the menu of each family. Bright and varied dishes with noodles will decorate our tables on weekdays and holidays. If you have not tried funchose yet, then you should show culinary adventurism and prepare from it something tasty and healthy for the whole family. Do not be afraid to experiment!