Pomegranate salad, the recipe of which we will discuss below, can be prepared in different ways, using simple and affordable ingredients for this. Today, you will be presented with several options for dishes, which include such a beautiful and tasty component as burgundy pomegranate seeds.
How to cook a salad with pomegranate and chicken?
To make such a hearty and nutritious dish, it is necessary to prepare the following products in advance:
- chicken fillet - about 200 g;
- pomegranate grains (as dark as possible) - from ½ large fruit;
- sweet orange - 1 pc.;
- red lettuce leaves - 50 g;
- green lettuce leaves - 50 g;
- arugula - 40 g;
- apple cider vinegar - about 6 ml;
- Refined olive oil - 50-60 ml;
- salt and allspice - add to taste.
Preparation of the main ingredients
Salad with pomegranate and chicken has many cooking options. We decided to bring to your attention the simplest and cheapest. Thus, the chicken should be boiled in salt water, and then cool and cut into small cubes. Next, the white poultry meat needs to be put in a pan, seasoned with allspice and olive oil, and then fry until golden brown.
All pre-prepared greens must be washed well and cut into fairly large pieces (can be torn by hand). Sweet orange should be peeled, separated from hard films and cut the flesh into medium cubes. It is also required to carefully extract the grains from the pomegranate.
The process of forming a dish
To prepare a salad with pomegranate and chicken, you should take large, but not very deep dishes. It is required to lay out a layer of mixed leaves of greenery, fried chicken and slices of orange. Then the dish must be sprinkled with pomegranate seeds, then pour a mixture of apple cider vinegar and olive oil.
It should be noted that salad with pomegranate and chicken is considered quite low-calorie. In this regard, it can be used even by those who carefully monitor their figure or adhere to a diet.
We are preparing a beautiful salad “Pomegranate Bracelet” for the festive table
This salad with pomegranate and beetroot also includes poultry meat. However, for him, it is better to use not the breasts, but the legs. But first things first.
So, to prepare a festive snack, we need the following ingredients:
- medium potato tubers - 3 pcs.;
- beets - 2 large pieces;
- large carrots - 3 pcs.;
- chicken drumsticks - 4 large pieces;
- table salt - add to taste;
- sour cream mayonnaise - about 250 g;
- sweet onions - medium head;
- large ripe pomegranate - 1 pc.
Food processing
Pomegranate salad, the recipe of which we are considering, requires careful processing of all ingredients. After all, such a dish should turn out not only very tasty, but also beautiful.
First you need to boil all prepared foods in salt water (chicken drumsticks, beets, carrots and potatoes). After this, the meat must be separated from the bones and skin, and then finely chop it. As for vegetables, they should be peeled and grated. It is also necessary to chop onions separately and extract the grains from the pomegranate.
Dish formation
To beautifully form such a salad, you should take a large flat plate and set a faceted glass in the middle. After that, on the remaining surface, lay out the following products in layers:
- chicken meat;
- boiled potatoes;
- onion;
- carrot;
- beets.
All of these layers should be generously greased with sour cream mayonnaise. At the end, beet seeds need to be placed on the beets. After that, you need to carefully remove the glass, and put the finished salad in the refrigerator for a couple of hours.
Tasty and hearty salad with pomegranate and nuts.
To prepare such an unusual and high-calorie snack, we need the following products:
- peeled walnuts - about 100 g;
- ripe large pomegranate - 1 pc.;
- medium-sized carrots - 2 pcs.;
- potato tubers - about 3 pcs.;
- large chicken eggs - about 3 pcs.;
- hard cheese - 200 g;
- high-calorie mayonnaise - about 250 g.
Product Preparation
Salad with walnuts, pomegranate and eggs is very nutritious and satisfying. To prepare it, you should wash and dry the walnuts in a pan in advance, and then chop them not very finely. After that, you need to boil all the vegetables and eggs. It is advisable to grate them with a large grater along with hard cheese. It is also necessary to extract all pomegranate seeds.
How to form a dish?
Salad with pomegranate and cheese is formed very easily. To do this, take a large plate and lightly grease its surface with mayonnaise. Next, chopped walnuts, grated potato tubers, carrots, chicken eggs and hard cheese are alternately laid out. On each layer of products, it is imperative to apply high-calorie mayonnaise, otherwise the dish will turn out to be dry and not very tasty.
In conclusion, the formed salad is required to sprinkle abundantly with pomegranate seeds. Serving such an unusual dish is recommended only after it has been infused in the refrigerator (at least 3 hours). During this time, all the ingredients are soaked in mayonnaise, which will make the salad very tender, juicy and tasty.
Mixed salad with pomegranate seeds and seafood
Unlike previous dishes, a salad with shrimp and pomegranate is mixed, and not laid out on a plate in layers. That is why such an appetizer is prepared quite quickly and easily.
So, to create a beautiful and original festive dish we need:
- fresh Chinese cabbage - about ½ head;
- large burgundy pomegranate - ½ fruit;
- canned pineapples (rings) - 1 small can;
- frozen shrimp - about 350 g;
- crab sticks - 7-9 pcs.;
- Small table salt - add at your own discretion;
- fat mayonnaise (preferably sour cream) - for dressing (at personal discretion).
Product preparation process
To cook this interesting dish, you must adhere to the following rules:
- Rinse the leaves of Beijing cabbage thoroughly, and then dry them well and chop very finely.
- Peel pomegranates from peel and films and carefully remove all whole grains.
- Remove crab sticks from the freezer in advance , unfreeze, and then finely chop into cubes.
- Open canned pineapples, drain the syrup, and then cut them into small pieces.
- Thaw shrimps completely (at room temperature), put them in boiling water and cook for about 2-3 minutes from the moment of boiling again. At the same time, it is extremely important not to overdo the seafood on fire, as they will become very tough and tasteless. After this, the shrimp must be thrown into a colander and wait until they are completely cooled. Finally, the seafood needs to be cleaned. Those that are larger can be cut into halves, and small ones can be left intact.
Proper dish formation
After all the ingredients have been carefully processed, they should be laid out in a deep plate and mix well, pre-flavored with fat mayonnaise. It is not necessary to withstand such a salad in the refrigerator. It can be served immediately after refueling.
Delicate and delicious salad with pineapple and chicken breasts
This dish turns out to be very tender and tasty. Children especially like it. Such a popularity of salad among kids is explained by the fact that in the end it turns out not to be salty, but slightly sweet.
So, to prepare the presented treats, we need the following components:
- fresh chicken breast - about 500 g;
- canned pineapples (best purchased in the form of rings) - 1 large jar;
- small pomegranate - 1 pc.;
- fat mayonnaise - about 150 g (for salad dressing);
- hard cheese - 170 g;
- peeled walnuts - a handful.
Ingredient preparation process
There is nothing complicated in preparing a salad with pomegranate and pineapple on your own. To do this, you only need to boil the chicken breasts in slightly salted water, and then cool them, separate the loin from the bones, skin and cartilage and finely chop. You should also drain all the syrup from canned pineapples and cut them into medium-sized pieces. Next you need to grate hard cheese on a large grater. As for walnuts, it is recommended to wash them well, dry in a microwave or oven and grind them into large crumbs using a blender. Finally, you need to clean the pomegranate and release whole grains.
We form a beautiful dish
Like the previous salad, this dish should be mixed, and not lay on a plate in layers. For this, chopped chicken breasts, grated hard cheese and shredded canned pineapples are required to be placed in a deep bowl. Next, all products must be flavored with fat mayonnaise and mix thoroughly. By the way, to make the salad more juicy, you can add a few large spoons of pineapple syrup to it.
Proper serving of dishes to the table
After all the main ingredients are mixed, the dish needs to be laid out in a slide on a plate, and sprinkled with pomegranate seeds and chopped walnuts on top. Serve this salad to the table preferably immediately after dressing. It should be especially noted that it turns out to be not only very satisfying, tender and tasty, but also surprisingly beautiful.
Useful tips for housewives
Surely each of us faced such a problem as the extraction of grains from pomegranate. To facilitate this procedure and not to splatter ourselves and the surrounding objects with red juice, we decided to reveal the secret of how to clean the fruit quickly and easily. To do this, cuts are required on the pomegranate (crosswise), and then completely lower it into a deep bowl with cold water and tear it apart with your hands. As a result of such cleaning, you will very quickly remove the grains and do not get dirty.