People who are on a diet or constantly monitoring the weight are well aware of the dangers to the shape of white polished rice. The use of this cereal causes a sharp rise in blood sugar, which means a strong increase in appetite. That is why adherents of a healthy diet and try to exclude rice from their diet. So that you don’t puzzle over inventing new recipes, we offer you interesting variations on the theme of dishes familiar from childhood. In this article, you will learn how to cook a delicious and healthy crab salad without rice. The recipe that you like best, do not forget to take note.
Salad with Crab Sticks and Cabbage
We are sure you will enjoy this recipe. Crab salad without rice, but with cabbage is prepared quite simply and significantly wins in terms of taste. It is done like this:
- Chop 300 grams of fresh cabbage, mash it with a wooden crush.
- Peel and grate one small carrot.
- Cut 250 grams of crab sticks (you can take crab meat) into cubes.
- Combine the prepared ingredients with canned corn, salt and season with homemade mayonnaise.
Crab salad without rice is ready. Once it is a little infused, serve it to the table as a side dish or appetizer.
Hearty Crab Salad: Recipe
Rice, corn are, of course, familiar to many, but not required ingredients for crab salad. You can change the recipe to suit your tastes. For example, add chopped greens or fresh cucumber to it. And remove the rice. In any case, the result will meet your expectations and will delight guests gathered at the festive table. So, how to cook a hearty crab salad without rice? The recipe is as follows:
- Dice 200 grams of crab meat or crab sticks. Grind five boiled eggs in the same way.
- Add canned corn, salt and mayonnaise to the foods.
- Garnish the finished dish with olives or olives, cut in half.
The light meal is ready. If you wish, you can serve it not as a salad, but, for example, use it as a filling for tartlets.
Classic crab salad: recipe without rice
This simple snack became popular in our country in the 90s of the 20th century. It was then that the housewives wrote down the composition of the dish they liked, which was first tasted by friends who were more advanced in culinary skills. Despite the fact that then many did not hear about the Internet, everyone knew the popular recipe “Crab salad without rice”. Everyone can prepare such a dish:
- Cut one large fresh cucumber and ten crab sticks into thin strips.
- Four boiled eggs, chop randomly or grate on a coarse grater.
- Add canned corn to the salad bowl and mix everything with salt and mayonnaise.
Crab salad without rice is ready.
Appetizer of crab sticks and apple
It would seem that it is rather difficult to come up with a new variation for a well-known dish. However, Russian housewives continue to amaze their guests with imagination and an unconventional approach to preparing snacks. Some almost beyond recognition change the original recipe. Crab salad without rice with apples refers to this particular case. It is prepared as follows:
- Cut 250 grams of crab meat into thin strips.
- Four hard boiled eggs, peel and cut into small cubes.
- Open a can of canned corn and drain all the liquid.
- 100 grams of hard cheese grate on a fine grater.
- Peel one green apple, remove the core and cut into strips.
- Peel and chop one small onion.
- Mix all the prepared foods, season them with salt and pepper, add mayonnaise (you can mix it in equal proportions with sour cream) and mix well.
Garlic Crab Meat Salad
This original appetizer will appeal to lovers of spicy dishes, but, unfortunately, is not suitable for a romantic evening with a loved one. But the garlic salad can be used as a filling for toasts, canapes and tartlets. It is prepared as follows:
- Finely chop or grate 200 grams of crab sticks, two or three cloves of garlic, three hard-boiled chicken eggs and 150 grams of hard grated cheese.
- Mix prepared foods with mayonnaise.
To effectively serve crab salad with garlic, use the following idea:
- Take a few small fresh tomatoes, cut them in half, and then use a knife and spoon to core the seeds.
- Fill each half with a spicy crab filling and place them beautifully on a dish covered with lettuce leaves.
Pineapple Crab Salad
Fast to cook and fairly simple appetizer will surely appeal to lovers of original flavors. It is perfect for both a festive table and a regular family dinner. The recipe "Crab salad without rice with pineapples" looks like this:
- Grind 500 grams of crab sticks, 150 grams of hard cheese and two cloves of garlic.
- Open a small jar of canned pineapple, drain the water and grind its contents.
- Stir foods, season them with mayonnaise and salt to taste. Add a little chopped greens (parsley or dill) if desired.
Salad of crab sticks for pita roll
This recipe is simply irreplaceable for those who like to go on picnics or to arrange country parties. Lavash roll is an excellent alternative to bored sandwiches, in addition, transporting it over long distances is much more convenient. Preparing an appetizer like this:
- Grate 250 grams of hard cheese on a fine grater and mix it with chopped garlic.
- Cut 200 grams of crab sticks into thin strips.
- Boil three eggs and grate on a fine grater.
- Lay out a sheet of thin pita bread on a cutting board or table, brush with mayonnaise. Put even cheese and garlic on it. Put the second sheet of pita bread on top of the first, cover it with a layer of mayonnaise and lay the eggs mixed with crab sticks and chopped herbs. Gently roll the roll and let it brew in the refrigerator for about an hour.
As you can see, there are many ways to make crab salad without using rice. Therefore, boldly exclude this product from your diet and use the salad and snack recipes described in the article.