Low-calorie oatmeal cookies are a real salvation for the sweet tooth, who decided to lose weight by all means. In this article we will tell you how to cook a delicious dessert from the simplest and most affordable products.
Oatmeal and Banana Cookies
This recipe is suitable for those who are lazy to make full-fledged baking. Also, this recipe will appeal to lovers of healthy eating and those who care about their figure. Cookies consist of only two ingredients, and therefore even a child can cook it. Cookies from oatmeal and banana, we will prepare as follows:
- Peel and mash two large ripe bananas with a fork.
- Add a cup of oatmeal to them and mix thoroughly. If desired, you can add other ingredients to your liking.
- If the resulting mass seems too liquid, feel free to add some more oatmeal.
- Using a spoon, lay out the resulting “dough” on a baking sheet, which should be pre-coated with parchment.
Bake cookies for a quarter of an hour, and then transfer it to a plate. The finished dessert turns out to be tasty not only in the hot, but also in the cold.
Oatmeal cookies (recipe) low-calorie
A delicious dessert can be prepared from hercules, which will be a great addition to a healthy breakfast or afternoon snack. Cooking this baking will take you a minimal amount of time, but the result will be highly appreciated by all your family members. Dietary oatmeal cookies are prepared as follows:
- Take half a glass of Hercules flakes and grind them with a blender or coffee grinder.
- Add to them the same amount of low-fat cottage cheese and two chicken proteins.
- Stir the food, put two teaspoons of honey in it, as well as raisins and cinnamon to taste.
- Grind the products to homogeneity, form small pancakes out of them and put on a baking sheet covered with baking paper.
Bake cookies until cooked in a preheated oven. Such cookies can be stored for several days, while maintaining a peculiar taste and aroma.
Lean Oatmeal Cookies
Even if you adhere to the strict rules of fasting, you still want to pamper yourself with something for evening tea. For such cases, a delicious dessert that does not contain butter and eggs is useful. The recipe for low-calorie oatmeal cookies is very simple:
- Dry half a glass of instant oatmeal quickly until golden brown in a microwave or in a pan.
- After that, grind them with a blender, add baking powder, vanilla and two tablespoons of vegetable oil.
- In the resulting mass, add one or two tablespoons of honey and mix. If you thought that the resulting mass is too thick, then you can dilute it with some water.
- Place the finished dough in the refrigerator for half an hour, and then form small cakes out of it and place them on a baking sheet.
- Bake cookies until half cooked, then turn off the stove and let it stand for some more time.
If you want, you can decorate the oatmeal cookies with melted dark chocolate.
Cookies "Dietary"
You can safely enjoy the taste and aroma of this baking, without fear of spoiling the figure. The fact is that in this recipe all dietary rules are followed. For baking, flour, yolks and butter are not used, only “slow” carbohydrates are contained. Cooking cookies is very easy:
- Mix 100 grams of oatmeal with 100 grams of cottage cheese, two egg whites, a spoonful of honey, a teaspoon of cinnamon and 30 grams of raisins.
- Form cakes from the resulting dough and place them on a baking sheet.
Bake the treat in a preheated oven for 20 minutes. As you can see, oatmeal cookies are prepared simply, but thanks to it you can diversify a lean diet during a diet or, for example, fasting.
Caramel Raisin Cookies
Here is another interesting recipe for low-calorie baking. To make a delicious oatmeal cookie, you will need:
- Sift 100 grams of whole-grain flour into a bowl , add baking powder, a little salt and cinnamon to taste.
- Grind 100 grams of oatmeal with a blender, mix it with flour and 50 grams of raisins.
- Combine 100 grams of room temperature butter with 100 grams of sugar, add the chicken egg and beat the products with a mixer until fluffy.
- Mix the prepared foods and place the dough obtained from them in the refrigerator for half an hour.
- Using an ice cream spoon, form a round cookie and lay it on parchment, leaving enough space between them.
Bake cookies for half an hour in a preheated oven.
Crispy cookie
This delicious and simple pastry is cooked very quickly. Make it for breakfast and delight your loved ones with a new original dessert:
- Wash 30 grams of raisins thoroughly and grind it with a meat grinder or blender.
- Beat 80 grams of room temperature butter with 150 grams of sugar, vanilla (to taste) and raisins.
- Dissolve a pinch of salt in 50 ml of pure water, and then mix it with an oil mixture and half a teaspoon of ground cinnamon.
- Put 80 grams of oatmeal to the products and knead the dough. If it crumbles, add some more water to it.
- Sprinkle the working surface of the table with flour and roll the dough on it into a layer half a centimeter wide. After that, cut out the round shape of the workpiece and send them to parchment, laid on a baking sheet.
Cook the pastries in a preheated oven for ten minutes and immediately serve the finished cookies to the table.
Homemade cookies
This crispy cookie will appeal to those on a diet, as it only contains one spoonful of flour. We will bake low-calorie oatmeal cookies using the following instructions:
- Pound 100 grams of butter with half a glass of sugar and a zest of one lemon. This procedure is conveniently done with a wooden spatula.
- Gradually insert two chicken eggs into the dough.
- When the sugar has completely dissolved, add two cups of oatmeal to the food, half a cup of chopped nuts and a spoonful of flour.
- Preheat the oven, grease the baking sheet with oil and sprinkle it with flour.
- Mix the dough thoroughly, form a round cookie out of it, which should be put on a baking sheet.
Cook the pastries until they have a golden hue.
Raspberry and Almond Cookies
This beautiful and tasty cookie is surprisingly fast to cook. Serve aromatic treats for evening tea and delight relatives with an original dessert. How to make oatmeal cookies? The recipe is simple:
- Grind 200 grams of flour, 150 grams of sugar, 200 grams of butter and 200 grams of oatmeal.
- Cover a small baking dish with parchment and pour two-thirds of the cooking mixture into it.
- Rinse one and a half cups of fresh raspberries, sort and mash with a fork. If you are going to use frozen berries, first thaw them at room temperature and drain the excess liquid.
- Put the mashed raspberries in a mold and align it with a spatula. Place the remaining crumb on it and sprinkle the resulting structure with almond petals.
- Bake future cookies in a preheated oven for 40 minutes.
When the specified time has passed, remove the mold from the oven, cool it, and then cut its contents into equal squares.
Curd Cookies
This unusual pastry is cooked without flour and contains only healthy ingredients. To make cookies from cottage cheese and oatmeal, you will need:
- Combine a glass of oatmeal, one egg, half a teaspoon of cinnamon, half a glass of sugar, a little baking powder, 100 grams of cottage cheese and two tablespoons of room temperature butter in a suitable bowl.
- Mix the ingredients thoroughly and leave them alone for a while.
- When the oatmeal is saturated with liquid and swells sufficiently, roll the balls from the dough and lay them on a baking sheet.
- Cook in a preheated oven for about half an hour.
Serve a delicious dessert to the table with hot tea, coffee or milk.
Hercules and Prune Cookies
Here is another description of how you can cook low-calorie oatmeal cookies (recipe):
- From flour (three glasses), make flour or, if you like it more, use it unchanged.
- Rinse ten prune berries thoroughly and chop with a knife.
- Add half a cup of sugar, 100 grams of soft butter, a little soda or baking powder, a teaspoon of cinnamon, prunes and one chicken egg to the cereal.
- Mix the ingredients thoroughly and leave the resulting dough alone for one hour.
- When the oats are soft enough, roll small balls from the dough and place them on a baking sheet not far from each other.
After half an hour, a tasty and healthy cookie will be ready.
We will be glad if you like oatmeal cookies, the recipes of which we have collected in this article. Cook your own healthy low-calorie pastries more often and you can no longer fear for your figure.