Our health is priceless! Therefore, the intimate hygiene of a woman is a delicate and very important issue. An intimate shower at first glance seems like a trifle, but it has a rather important influence. It should be carried out at least 1 time per day. Proper body care is the path to health and comfort. What should I pay attention to first of all?
Of course, a woman’s hygiene is primarily an intimate shower. The water should be warm, and in order to avoid infection from the anus, wash in the direction from front to back. Which is better to use - soap or intimate gel? Special products for intimate hygiene clean gently and gently, relieve irritation and moisturize. A regular toilet soap violates the normal level of acidity, which leads to a weakening of the protective functions of the environment against the growth of bacteria. The answer is obvious: special cleansers should be used, but not soap.
Of particular importance is the intimate hygiene of women on
critical days. In addition to the shower, which at this time is recommended to be carried out at least 2 times a day, you should pay attention to the frequency of change of sanitary pads. Remember, the longer the gasket is used, the greater the threat from it, and accordingly, the less benefit. During menstruation, it must be changed after 4-5 hours. Otherwise, a very favorable environment is obtained for the reproduction of bacteria that provoke inflammatory processes.
During critical days, a woman’s body becomes more vulnerable. That is why during menstruation, swimming in open water and a visit to the pool are not recommended. Also these days, sexual relations are extremely undesirable.
Intimate hygiene of women during trips and travels, when there is no shower nearby, can be carried out using special wet wipes.
Many girls do not know what is better to choose - tampons or pads. This is primarily determined by individual preferences. Tampons for girls who lead an active lifestyle are very convenient. After all, they are more reliable than gaskets, which can go astray during movements. In addition, tampons absorb the discharge inside the vagina, which means that an unpleasant odor does not get out. Do not forget that you need to change them every 2 hours to preserve the natural microflora of the vagina. The new generation tampons are designed in such a way that virtually eliminate toxic shock syndrome. The only contraindication to their use is erosion and inflammation.
Intimate hygiene of a woman also consists in the proper selection of underwear. The ideal option is cotton products. However, sometimes you want to wear beautiful lace panties. In this case, try to choose underwear with a cotton insert between your legs. If not, use thin daily pads and change them at least once every 4 hours.
Intimate hygiene of a woman is a rather important aspect of caring for her body. That is why every girl should pay special attention to her.