Clean, supple, radiant skin is an integral part of female beauty. But, unfortunately, not all ladies are naturally endowed with perfect skin. In addition, bad habits, constant stress and lack of sleep, poor nutrition, the influence of the external environment - all this cannot but leave a mark on the appearance. Even normal skin needs constant care, which should include cleansing, nourishment and protection. How to cleanse your skin ? Is it possible to do it yourself or is it necessary to visit the cosmetologist’s office?
In fact, a visit to a beauty salon will never be superfluous, especially if you have any serious skin problems. But if there is no time, no money, no desire, then you can and should take care of yourself.
How to cleanse your skin with steam baths?
Steam baths for the face are an integral part of skin cleansing. This procedure is very simple. To get started, take a small saucepan or a bowl with wide edges (the volume should be about 3 l), fill it with hot water. Its temperature should be 60 degrees. You can add a few decoctions of herbs or essential oils to the liquid. Cover your head with a towel and bend over the container so that your face is approximately 40 cm from the edge of the dish. Of course, the rules for carrying out such a procedure depend on the type of your skin:
- If you have dry skin, then take a bath no more than 3-5 minutes. Repeat the procedure no more than once a month. You can add a decoction of orange zest, sage or chamomile to the water.
- For normal skin, a similar procedure can be repeated twice a month. Take a bath no more than 10-15 minutes. For greater effect, add decoctions of cloves, roses, thyme, lavender to the water.
- A steam bath is very important for owners of oily, problem skin, as it helps cleanse the pores and normalize the work of the glands. A similar procedure lasting 20 minutes can be repeated every week.
And some more simple rules. After the bath, be sure to rinse your face with boiled cool water, and then apply a nourishing cream.
How to cleanse your skin with a home scrub?
Of course, scrubs are important allies in the fight for clean skin. A soft face peeling can be done at home.
Coffee face scrub . This tool perfectly cares for normal, dry and combination skin. To make it, brew a cup of coffee, and then collect the remaining thick. Mix it with fat cottage cheese in equal proportions and apply on the face. Massage it with gentle, gentle movements, then rinse off the rest of the product with cool water and apply cream to the skin.
How to cleanse the skin of black spots?
Annoying black dots are a problem for many women. But you can rid your skin of such a lack by proven home remedies.
Recipe 1. To prepare the product you will need equal amounts of baby liquid soap and ordinary baking soda. First, whip the soap until foam appears, then add soda. Apply the product on problem areas of the skin and leave for ten minutes. After that, wash off the remnants of soap and treat the face with cream.
Recipe 2. Mix a small amount of hydrogen peroxide and baking soda. Apply the product on a cotton pad and gently wipe with it those areas of the skin where black currents are concentrated.
Facial cosmetology: tips and tricks
Of course, the skin needs constant and comprehensive care. Steam baths, scrubs and masks - that's not all. So here are some helpful suggestions.
- Proper skin care necessarily includes the use of creams. But it is necessary to carefully choose such tools. First, they must be appropriate for your skin type and age. Secondly, the cream should satisfy all skin needs. For example, in the summer, the cream used should protect against ultraviolet radiation, and in winter - from cold, humidity and wind.
- Do not forget about a healthy lifestyle. After all, all bad habits with time manifest themselves in appearance. Remember about a good sleep, good nutrition, walks in the fresh air, gymnastics.