Mantras are special spiritual chants, using sound vibrations to establish the contact of our spirit with other, higher matters. Working with them seriously, with knowledge of the matter, you can improve your health, cleanse energy, achieve a state of enlightenment, as Tibetan monks do.
How to use mantras
Mantras of healing are words that fill our bodies with strength, health, active vital energy. When you sing the treasured words, do it consciously, without moving away from the process. Try to draw in your imagination a picture of how the disease leaves you. How to do it: uttering healing mantras, imagine that a dark river flows from that place or organ that bothers, and flows through your hand (lower it down) out to the floor or the ground. The importance of this moment lies in the fact that you are giving yourself, your body, a set for recovery. Healing mantras are very effective when taking medication or receiving healing procedures. Subtle vibrations enhance their positive effects. Naturally, the environment is important to achieve the result. Start your new day correctly with solemn hymns. Naturally, you should not be distracted by people, noises, or other circumstances. And after the healing mantras in your performance sound, you should sit still for a little while, so that the body, body will tune in to the desired wave. How many times do you need to repeat the spell? Traditionally, the monks practicing such recovery speak of a multiple of 7. That is, seven, 21, etc. The maximum and most effective amount for the mantra of health and healing is 108. If you feel normal, then read it, for example over a glass of water. The liquid will turn into real nectar. Drinking it is very useful for preventive purposes.

What mantras need to be spoken
One of the strongest, universal acts, chants is “om” or “aum”. This is the mantra “Healing the wounds of love”, “Full recovery” or “Connection of the soul with the Cosmos”. It has the most important sacred meaning, as in Christianity the prayer “Our Father” is the primary basis.

The mantra provides the opportunity for karmic purification, communion with the Higher Mind and much more. Causing certain fluctuations throughout the body, in the central and peripheral nervous system, the “ohm” spell, and not only it, frees us from evil, disease, various external and internal negatives. No less significant and effective is the mantra "gayatri", which saves from most ailments. She is considered a kind of ambulance. Masters who have long and firmly adopted this kind of practice, argue that at the first unpleasant symptoms you should recite a chant mentally if you are in a public place, and aloud if at home. Relief will come literally right away, and soon the disease will disappear altogether, as if nothing had happened. Great stimulator of immunity! Turning to Krsna also helps. Of the deities of Tibet, Green Tara is highly revered. It perfectly helps in both male and female health problems, heals the mind and body. Listen, pronounce the mantras associated with it, and you will completely forget about doctors, hospitals and medicines.
I wish you health and happiness!