Banana seems to be the only exotic fruit that has spread around the world. Its popularity is associated not only with useful properties and comparative accessibility. The most important factor that this fruit is used in the daily diet by millions of people is that it is very easy to transport, it ripens on the shelves and always maintains its presentation. However, getting home, bananas most often blacken very quickly and become cloyingly sweet and unsympathetic. Do you know how to store bananas? Let us examine in order what are the ways of storing and processing the precious fruit in order to derive maximum benefit from it.
A little about the benefits
To understand how to eat bananas, you need to determine what its beneficial properties are and how easier it is to preserve. The unique composition of bananas justifies their benefits to the human body. The magnesium, potassium and beneficial carbohydrates contained in them make it possible to maintain immunity, accumulate energy for a day, and also feel good, since bananas contribute to the production of serotonin, the hormone of happiness.
The banana dish for breakfast is very nutritious and will provide satiety and energy for a long time. The fibrous structure of the fruit does not irritate the gastrointestinal tract and contribute to the removal of toxins and excess fluid from the body. That is why it is very useful to use bananas in small quantities with proper nutrition. Do not overdo it, as these exotic fruits are full of carbohydrates.
Among other things, these fruits are an effective folk cosmetic product. They provide nutrition to the skin, increasing its tone, improving color and relieving inflammation.
Selection tips
To ensure the safety and attractive appearance of bananas during transportation, they are harvested unripe and in special plastic packaging and, under certain temperature conditions, transported to their destination. So, how to choose bananas?
Each fruit arrives at the store in a different state of maturity. That is why it is worth choosing fruits depending on their appearance. If you plan to use bananas gradually during the week, it is better to choose them of different degrees of maturity (from greenish to deep yellow), so that each of them is fresh and tastes good at the time of consumption.
About storing bananas
In modern living conditions, we practically do not think about the fact that the peel of a banana is not just its wrapper, it is its integral part that performs a protective function and displays the state of the fetus itself and its storage conditions. The question of how to choose bananas is also related to its appearance. If the fruit acquired an unnatural grayish tint, you do not need to buy it, the conditions for its ripening and storage were violated, so its beneficial properties could also change.
It is worth storing bananas at room temperature, and when they get a hint of ripe fruit and are covered with brown spots, you need to wrap them in cling film and move them to a dark, cool place, in a refrigerator or in a kitchen cabinet. There is a way to wrap banana ponytails in aluminum foil, this will protect them from light and slow down overriding. After removing the banana from the refrigerator, it is not recommended to leave it for a long time at room temperature, since after a cold environment, its maturation will accelerate.
There is no strict rule on how to eat a banana, because even overripe bananas can be used for various culinary and cosmetic purposes. From this fruit you can make almost everything. If you have too many bananas that you don’t eat on time, you can freeze them. Fruits will not lose their taste, so they can be used for cocktails, mashed potatoes and a variety of desserts.
How to store peeled bananas
The answer to the question "how to eat bananas" lies not only in their use, but also in storage. If after the holiday there are a large number of peeled and chopped bananas, you need to prepare them for freezing, because in a fairly short time in the refrigerator they will darken. To avoid discoloration of the banana slices, it is best to sprinkle them with apple or lemon juice. The acid they contain will slow down the oxidation process and preserve the color of the fruit before freezing.
Many housewives not only know how to eat bananas, they experiment with the fruits of various conditions and make real culinary discoveries. You can not only stock up on frozen peeled bananas, their pulp can be used for smoothies, cocktails, homemade yogurts and ice cream, even bake bread and pies.
How to peel a banana?
People are divided into two types: some open a banana from below, others from above. Like the right way to eat a banana, there is no one true way to clean it. It's all about speed and efficiency. An interesting fact was noticed that, according to the theory of evolution, our close relatives open a banana from the lower side, that is, distant from the branch. This can be explained by the ease of this method, because if you click on the lower point of the banana peel, it simply splits into two parts.
Useful Tips
So, if you briefly describe the necessary “care” for bananas for a longer preservation, you need to follow these simple tips:
- Do not store fruit in cellophane, as this wrapper will retain moisture and accelerate the destruction of their composition.
- Bananas are best left to ripen in craft paper in a dark and warm place. You can simply put them in a fruit bowl or in a brown paper bag with other ripe fruits or vegetables. At room temperature and when this condition is met, the banana will ripen quickly. Eating unripe bananas is not recommended, as they can cause problems with their digestion.
- It is best not to store the bananas in a bunch, it is recommended to separate each of them, which will help to keep them longer.
- The best way to wrap banana branches is with plastic wrap or foil, so that you can preserve the presentable appearance and condition of your fruits for longer.
- Do not throw overripe bananas, there are many recipes and ideas for their use in culinary and cosmetic purposes.