In our time, it is difficult to imagine a modern successful person who would not engage in his appearance. And an integral attribute of a pleasant appearance is a snow-white smile.
Darkening of tooth enamel is due to our lifestyle: excessive use of coffee, smoking, taking certain drugs, improper filling of teeth; even some dyes found in foods and drinks have an effect on color. Also, teeth darken due to various disorders in the body, with age.
Of course, you can improve the color of tooth enamel by abandoning bad habits, watching the diet. An important role in preserving whiteness is played by everyday brushing and flossing procedures. It is important to visit the dentist every six months.
But if you want to become a little more perfect without giving up your addictions, even if not quite useful, then you need to whiten your teeth. Of course, cleaning can be done professionally in dentistry. But the cost of the procedure is quite high, not everyone can afford it. Often there is simply not enough free time to visit the dentist.
You can do bleaching at home. There are many common but effective remedies. One of these is teeth whitening with soda, which gives good results. This is a pretty popular and easy way to get a gorgeous radiant smile.
Despite its simplicity, a little preparation is advisable before using this method. For a month, it is useful to consume fermented milk and dairy products daily: milk, kefir, cottage cheese, eat more fruits, vegetables and herbs. This will help to saturate the body with calcium, which helps strengthen teeth. It is also recommended that you brush your teeth with fluoride paste.
These measures are necessary because soda is a sufficiently abrasive material that can destroy enamel, which cannot be restored and will cause increased tooth sensitivity. With excessive zeal in teeth whitening with soda, gums can be damaged, which will cause unpleasant pain.
Typically, the whitening process itself involves cleaning the surface of the teeth by dipping a toothbrush in soda diluted with water. But before that, you need to moisten the toothpick with iodine and carefully process the interdental crevices. Sometimes they brush their teeth with a swab dipped in a solution of baking soda. You can also add this folk remedy to toothpaste. But due to excessive aggressiveness, teeth soda bleaching should be carried out once a week, not more often.
After the procedure, rinse the mouth thoroughly. If necessary, treat the interdental spaces with dental floss so that the remaining soda does not continue to corrode the enamel.
In general, this procedure is recommended for people with healthy teeth. Since each tooth whitening with soda thins the enamel, causing irreparable harm.
If you want to keep snow-white teeth longer, it is recommended that after brushing your teeth with soda, exclude foods and drinks with coloring matter. Because whitened teeth have a more porous structure, on which coloring substances settle faster.
It is very useful to rinse the teeth with soda, which helps to neutralize the acidic environment in the mouth, as a result of which the reproduction of microbes stops, which also contribute to the darkening of tooth enamel. Also, soda solution has anti-inflammatory properties. This is a good prevention of caries, stomatitis, periodontal disease, periodontitis and other diseases. In any case, when deciding that teeth whitening with soda is right for you, be careful.
A dazzling smile for you!