Not all women know how to choose coconut oil, as well as where it is used. Girls are looking for a means of eternal youth, not even suspecting that it is under their nose. But enough lyrics, let's talk about the purpose of coconut oil.
Why is it necessary
Before choosing coconut oil, you need to decide for what purposes it will be used.
Coconut oil has been known since antiquity. At first it was added to food and only then discovered that it has a wonderful cosmetic effect. But this is not all areas of application.
To ensure that there are no more questions, we list all.
- Cooking The oil tastes great, so many confectioners cannot imagine their work without it. In addition, it has a large number of useful substances.
- Medicine and pharmaceuticals. Doctors also quickly learned about the beneficial properties of coconut oil and began to produce dietary supplements on its basis, add to vitamins, and cosmetics.
- Soap making. Coconut is famous for its cleansing properties, in addition, it foams very well. These characteristics made the soap men pay attention to him.
- Fuel. Oddly enough, but coconut oil perfectly replaces the usual fuel for cars and other vehicles.
How to choose coconut oil to make it healthy? Read on.
Than useful
Since ancient times, the beneficial properties of this oil have been known. Over time, humanity also learned about the excellent cosmetic effect, which is achieved due to the composition of the oil.
What does it contain?
- Unsaturated acids. Among them are linoleic, oleic, linolenic, which are better known as omega-6 and omega-3.
- Saturated Fatty Acids. It is mainly myristic, lauric, palmitic. There are a lot of them in coconut oil, which only confirms the value of the product.
- Esters and polyphenols.
- Trace elements and vitamins. The oil contains vitamin C, E, A, B3, K, B2, B1. Of trace elements, calcium, iron and phosphorus are present.
Healing properties
Of course, you need to know how to choose coconut oil, but before you buy it, decide what you will use for.
So, what can you achieve if you regularly use coconut oil?
Ingestion will help reduce the development of atherosclerosis, arterial hypertension, thrombosis. Coconut oil can improve the state of the cardiovascular system. The product is also endowed with immune properties, in particular, oil protects the human body from infection.
Doctors say that people who use oil cure diseases of a viral and bacterial nature, as well as fungal infections. It is, for example, pneumonia, hepatitis, lichen, herpes, giardiasis and other ailments.
How to choose the right coconut oil depends on where you want to apply it. For example, for food you need one product, but for cosmetic purposes you can find oil and simpler. By the way, coconut oil is very useful for people suffering from diseases of the stomach. It is not only useful as a prophylaxis, but also allowed in the diet menu.
People who live in constant stress should include oil in their diet, because it soothes the nervous system.
Oil will also help losing weight, because it saturates and accelerates the burning of energy well.
Effect in cosmetology
Before you figure out how to choose the right coconut oil, you need to figure out what to expect after application. So, after application, cosmetologists note:
- Fast hair growth, hydration, strengthening due to hair enveloping. To achieve this, oil must be applied instead of the conditioner and then rinsed off.
- With coconut oil, wounds on the skin heal faster, and the infection does not penetrate. This happens because coconut is a powerful antiseptic.
- The antifungal properties have long been known, so people have long used coconut oil to combat dandruff. It is enough to constantly rub it into the scalp and the effect will not take long.
- Coconut perfectly nourishes and moisturizes the skin, smoothes wrinkles. After oil, the skin's appearance improves, irritation disappears, and its condition becomes more perfect every day.
- Everyone knows that oils are used during the massage. So, coconut oil is best for relaxation. Various masks and scrubs are made with it.
Selection rules
How to choose coconut oil in Thailand and other countries, right now and tell you. The main problem lies in the fact that there are many manufacturers, as well as offers, and everyone is talking about quality. How to get a really high-quality product? This is easy to do if you follow our recommendations.
Online shopping
How to choose coconut oil for hair, skin or food? Buy at certified stores. Although online stores are very convenient in that the goods are delivered quickly, and the purchase takes little time, but there is nothing more reliable than choosing yourself.
There are often cases when customers were delivered not at all what they ordered. The product may be of a different quality, smell different, have a different consistency. All these points just indicate a low quality product, so it is advisable to give preference only to a personal examination.
Cleaning method
How to choose natural coconut oil? Before you buy a product, read the label. We all know that oil can be refined and unrefined. The latter option is preferable, because unrefined oil retains all the beneficial properties.
As for the refined product, it is first cleaned in several stages, including by heating. As you know, the result is a product that is pure, but completely devoid of all useful substances.
Spin is also important
Before choosing a quality coconut oil, remember this article and take a look at the spin cycle. Did you remember that high temperatures kill nutrients? The same principle applies to the spin type. The cold version is much preferable.
Meet by clothes
Often heard this saying? It can also be applied to coconut oil. From each screen they say that you need to look at how the labels are glued, and this is true. But it is more important to pay attention to the material from which the container is made. Only in glass will oil be stored for as long as possible and will not lose its beneficial qualities.
Does it smell?
Odor matters when choosing a quality product. Good butter has a faint coconut smell. The sharp aroma of burnt nuts or sugary sweet amber indicates a low quality oil.
By the way, the rules apply to unrefined oil. The peeled product does not smell anything.
What colour?
How to choose coconut body oil? Guided by the same principles as for a person or food. By the way, it will be useful to see the color of the product. In the online store, this will not work, so go to the present.
A quality product pleases the eye with a pale yellow color. It may be transparent, but by no means bright or dark. If you come across just such an oil, then be sure - the raw materials were poorly cleaned.
Oil doesn't last forever
From all angles they say that it is necessary to check the expiration dates of products. And this is the first thing to do before choosing a good coconut oil.
No matter how wonderful the product is, if it is expired, then there will be no benefit. Moreover, the expired shelf life can cause serious trouble, especially when using the product inside.
How to store
People are looking for information on how to choose coconut oil in Vietnam or Thailand, but forget to learn storage rules. There are not many of them, so remembering will be easy.
- Storage temperature should not be more than twenty degrees, while the humidity can not be less than 60%.
- Store the product in a dark place. If this is not possible, you can use a darkened glass container.
- Oil needs to be well corked. The rule is due to the fact that upon contact with air in the product, the oxidation process begins.
Many are interested in what form to store coconut oil. So, storage is allowed both in a liquid state and in a solid state. This does not affect the properties of the product. It may seem that hard oil is harder to use than liquid, but it is not, because it melts easily. It is enough to put the container in a water bath or just in warm water.
Shopping at the resort
How to choose natural coconut oil in Thailand? First, do not listen to sellers. They often trick tourists into giving a poor quality product as excellent. Secondly, you need to apply all the rules that we wrote in the article. It is important that the label is in English, then there is a chance to take what you need.
But let's still clarify the nuances that each type of product has.
Edible oil
If you plan to use the product inside, then you can take oil as hot pressed and cold. The latter must be used for twelve months, while hot pressed is edible only six months.
You can’t store oil in the freezer, but it’s permissible in the refrigerator. The main thing is that the product does not stand in direct sunlight.
Capsules
Pharmaceutical companies have learned how to produce oil in convenient form - capsules. It is much easier to use the product for cosmetic purposes, and your hands always remain clean.
Capsules are made in plastic or glass. Often you can see ampoule packaging. It is necessary to store such oil in a factory pack, and it should be tightly closed.
Cardboard packaging protects against sunlight.
Cosmetic oil
It can be used throughout the year without compromising on quality. It is important to understand that this rule does not always apply, and it is better to check the expiration date.
If you leave coconut oil in the bathroom, then it will remain liquid longer, because there is a lot of humidity.
Homemade coconut oil
If you are not sure about the naturalness of a store product, then you can try to prepare the oil yourself. It will not take much effort and time, but the result will please. Let's start cooking?
- Coconut flakes need to be filled with water. It should be cold, but clean. It is important that the ingredients are in equal amounts.
- The resulting mixture must be brought to a boil. As soon as the mixture gurgles, the fire is reduced to a minimum.
- Keep the saucepan on low heat for no more than five minutes.
- We proceed to the last stage - cooling. As soon as the temperature of the mixture equals room temperature, it can be filtered.
As a result, you will get coconut oil, which must be used within two weeks. The main thing is to close the lid tightly and store in a cool place.
Mask for the face
Since we have already figured out how to choose coconut oil, the product will obviously be of high quality. Right now it’s worth making a wonderful face mask.
You will need five drops of orange juice, three tablespoons of oil, two tablespoons of blue clay. All ingredients are mixed and applied to the face. Keep the mask only half an hour, and then rinse with warm water. Skin for her will thank you.
Conclusion
As you can see, choosing coconut oil is not so difficult, you just need to approach responsibly.
When taking care of yourself, of course, you need to use only high-quality products. Some people use cheap cosmetics due to the fact that there is no way to buy more expensive, while others are convinced of the identity of all products.
The last category is mistaken in thinking that the quality of cosmetics does not affect the price. Composition, processing, packaging - all this affects pricing. Of course, the brand is also doing its job, but not to the extent that women think.
If there is no money for expensive care, try to prepare cosmetics yourself. Believe me, this is a very exciting process. In addition, you can try new combinations or even invent your own recipe.
In general, to take care of your body, you do not need to spend fabulous amounts. Enough to show a little savvy and not be lazy. There are recipes that have proven their effectiveness for several decades, but for some reason have been undeservedly forgotten.
Love yourself, because, except you, no one will do it. Better to feel confident than to look for flaws. To look like a million, you don’t need to spend this million, the beauty is much cheaper, but the confidence that appears is priceless.