Surely you have already seen on sale bright boxes that contain yogurt for freezing. In terms of composition, this is ordinary yogurt, but its price is much higher than that of any other. In order not to overpay and please the child with delicious and healthy desserts, let's try to freeze yogurt ourselves.
Recipe Basis
First of all, you need yogurt. By the way, it is not at all necessary to look for natural, with live bifidobacteria. Anyway, in the freezer, they will all die. You just have to take any product of good quality, without chemicals and flavors. It can simply be poured into molds and put in the freezer. After about three hours, you will have amazing ice cream that is healthy and light. However, you can make it even tastier if you freeze yogurt with fruits.
Is it possible to replace yogurt with kefir
Judging by the reviews of those who have already tried this method of making homemade ice cream, it's not worth changing the ingredients dramatically. The fact is that when freezing, kefir is stratified, and at the output you get absolutely not what you would like. But when asked whether it is possible to freeze yogurt, we safely respond positively. But you should not choose its cheapest types, in which gelatin acts as a thickener.
Probably the difference between yogurt and kefir in the first place is not even that they are based on different bacteria. In order to freeze yogurt, it is more important to choose a product with high fat content, and in this kefir always loses.
Yogurt with additives
To diversify and shade the taste of the final product, you can use any fillers. You can freeze yogurt with berries and fruits, nuts and chocolate. Soft fruits such as bananas, kiwi, peaches are best suited for these purposes. However, if you want to add apples and pears, then this can also be easily done if you first turn them into mashed potatoes. Mix your favorite fruits or berries with yogurt and place in the freezer. It is advisable to beat the mass every 30 minutes with a blender so that there are no ice crystals. Such homemade frozen yogurt will be a useful dessert and will appeal to even the most fastidious child.
Isn’t it easier to buy ice cream in a store
At first glance, yes, but do you know what is included in it? This is far from cream plus sugar, as many people are used to thinking. It has a huge number of thickeners and flavorings, stabilizers and other harmful chemicals. And, of course, it’s not at all useful to feed a child with such a dessert, and after all, children love him so much. What way out can be found? Right, cook yogurt at home.
If you are on a diet
For many women who are on a diet, the most difficult is the rejection of sweets. It is because of this that disruptions occur. However, having learned how to freeze different fruit and yoghurt mixtures, you can provide yourself with healthy and light snacks. To do this, take a cup of plain yogurt without any additives, a spoonful of honey, mix these two ingredients. Now you need to finely chop a large apple and a large peach, 1 banana. Mix fruit with yogurt, pour into small tins and put in the freezer. Ready desserts can be transferred to a plastic container and stored for no more than one month. But the dessert turns out so delicious that so much time it just does not lie. Some go even further and prepare real puff masterpieces. To do this, in a large container lay layers of fruit puree, berries and yogurt with honey. Then it all freezes during the day.
Creamy dessert
This dessert is a little more caloric than the ones we talked about before, but it's definitely worth a try. To do this, take 200 g of fat cream. The fatter the better. Beat them well, add 100 g of condensed milk and 100 g of unsweetened yogurt. Mix well and freeze in the freezer. This option is more suitable for those who are not afraid to get fat, but if you are on a diet, then do not get involved in such desserts. It remains to answer the last question: "How long does it take to freeze yogurt?" This depends primarily on how large a portion is to be frozen. The smaller the shape, the faster it will happen. A small cup (40 ml of yogurt) will be ready in about 30 minutes. If you immediately prepare a large jar, from which you plan to choose frozen yogurt with balls, then prepare the mixture in the evening. By morning, everything will be ready.
How many calories are in frozen yogurt
Everything is very simple here: look at the calorie content of yogurt, which you take as a basis, and add to it all the fillers that you use. In general, this is a type of low-calorie desserts, for 100 g of ordinary frozen yogurt without fillers, only 59 kcal. If you want to limit calorie intake, add cherries or raspberries, applesauce. But if calories do not bother you much, then you can please yourself with jam and chocolate, nuts. Such desserts can be used as snacks, they satisfy the hunger well and interrupt the desire to eat another sweet, more high-calorie one.
To summarize
If you still haven’t prepared frozen yogurt at home, then it’s time to start. This is a tasty and healthy sweet that can successfully replace cakes and sweets. This dessert is perfect as the end of a hot, summer day. Sometimes housewives experiment, cut fruits into slices, dip them in yogurt, lay them on a sheet and freeze them in a freezer. It turns out a great dessert, tasty and light, which is great for a children's birthday and a friendly party.