What should be the diet for biliary dyskinesia?

Dyskinesia today, according to experts, is a fairly common disease that leads directly to stagnation of bile, as well as subsequent disruption of the digestive tract. Among the main reasons leading to the development of this ailment, doctors call the following: a hereditary factor, a violation of the diet, a sedentary lifestyle, increased excitability of the central nervous system, etc. It should be noted that to combat this problem, not only a special medication is required, but also a special diet for dyskinesia. How is she different? This is what we will talk about in this article.

Diet for biliary dyskinesia. Basic principles

Today, many people believe that fasting contributes to the competent elimination of bile from the body. However, this statement is incorrect, since bile itself will only gradually accumulate, and meanwhile, the symptoms of the disease will intensify, in some cases even hospitalization may be required. According to experts, the diet for gallbladder dyskinesia should be fractional, that is, provide for about five to six meals a day. In addition, dinner should be eaten approximately two hours before bedtime. It is better if it will consist exclusively of light dishes.

Diet for biliary dyskinesia. Approximate diet

First of all, doctors strongly recommend giving up fatty and cholesterol-rich foods. So, the diet should consist of lean fish or meat, a large number of vegetables and fruits. It is noteworthy that in an approximate percentage ratio it is food of plant origin that should somewhat win. Particular attention should be paid to watermelon, zucchini, apples, carrots and cauliflower. Of course, this list can be continued, but doctors recommend based on their own preferences. As an additional source of fiber, you can eat bran bran, granola, whole grain breads. The diet for biliary dyskinesia gives priority to the method of cooking. So, it is better to eat boiled and baked dishes, steaming is also considered a good option. It is strictly forbidden to consume all sausages, fatty dairy products, alcohol, carbonated drinks, as well as smoked meats.

Drinking ration. Useful Tips

A diet for biliary dyskinesia involves heavy drinking. For example, doctors advise daily to drink about two liters of the most ordinary still water. In addition, it is very useful to drink a variety of medicinal decoctions (for example, from wild rose or corn stigmas).

Conclusion

In conclusion, it should be noted that in any case, you should consult with a specialist on nutrition for this ailment. It is he who will be able to choose a competent, and most importantly, a healthy diet, which, in turn, will have a beneficial effect on the course of the disease.