Grilled chicken salad: recipes, ingredients and cooking procedures

A grill is a portable or stationary cooking facility. It can be mounted in a microwave or conventional stove and is successfully used for frying meat, vegetables or fish. The products processed with its help have a delicious crust, under which the tender middle is hidden, and serve as an excellent component of a variety of dishes and snacks. Today’s material contains the simplest recipes for grilled chicken salads.

With canned beans

This bright and very tasty dish can replace a full meal. It is a harmonious combination of poultry and vegetables. And the beans added to it give it a special satiety. To prepare it, you will definitely need:

• 500 g of fresh chicken breast (without skin and bones).
• 150 g of hard cheese.
• 40 ml of vegetable oil.
• 3 tomatoes.
• 1 can of canned beans.
• 1 pack of crackers.
• 1 bunch of lettuce leaves.
• Salt and seasoning.

That’s all you need for a grilled chicken salad. Algorithm of actions:

1. First, it is advisable to engage in breast. It is thoroughly washed, dried, cut beautifully, seasoned and grilled.
2. The browned and slightly cooled pieces are laid out in any suitable container and supplemented with torn lettuce leaves.
3. All this is mixed with slices of tomatoes, beans and grated cheese, and then they are salted and watered with refined vegetable oil.

Just before serving, salad is sprinkled with crackers. If you do this in advance, they will get wet and stop crackling.

With avocado and bacon

This recipe for grilled chicken salad will surely interest all kinds of exotic lovers. The dish made on it is as popular as the famous Caesar. Avocado and dressing give it a rich taste, and garlic makes it especially piquant. To verify this personally, you will need:

• 250 g of bacon.
• 100 ml of olive oil.
• 40 ml of lemon juice.
• 10 g of mustard.
• 4 chicken fillets.
• 2 ripe avocados.
• 2 boiled yolks.
• 2 cloves of garlic.
• 2 lettuce.
• 3 slices of white bread.
• Salt and ground pepper.

You need to cook this salad in a certain sequence.

1. Chicken should be processed first. It is washed, chopped, rubbed with salt and ground pepper, spread on a baking sheet, sprinkled with chopped bacon and baked in the oven with the grill on for a quarter of an hour, not forgetting to turn the slices once.
2. Chicken processed in this way is supplemented with avocado slices, sliced ​​lettuce and toasted bread cubes.
3. All this is seasoned with a sauce made from mashed yolks, mustard, crushed garlic, vegetable oil and lemon juice.

Ready salad is slightly salted and gently mixed.

With potatoes and carrots

This juicy and nourishing grilled chicken salad is very similar in composition to the well-known Olivier. Only instead of sausage, bird meat is added to it. To cook it at home, you will need:

• 200 g canned peas.
• 350 g grilled chicken fillet.
• 250 g sour cream.
• 4 eggs.
• 1 onion.
• 2 potatoes and carrots.
• Salt, water and herbs.

For greater convenience, the whole process can be divided into several simple steps:

1. First you need to deal with components that require heat treatment. Eggs, potatoes and carrots are thoroughly washed from adhering dirt, boiled in different pots, cooled, peeled, cut and combined.
2. At the next stage, all this is supplemented with chopped onions, canned peas and pieces of chicken.
3. Ready salad is slightly salted, seasoned with sour cream and sprinkled with chopped herbs.

Korean style carrots

Grilled chicken salad, prepared according to the technology discussed below, has an exquisite, slightly island flavor and rich aroma. In order for your family to have the opportunity to try it, you will need:

• 100 g smoked cheese.
• 100 g of Korean carrots.
• 2 chicken fillets.
• 5 lettuce leaves.
• 1 tomato.
• 1 pepper.
• 3 tbsp. l natural yogurt.
• 1 tbsp. l mustard.
• 2 tbsp. l soy sauce.
• Salt and spices.

Anyone who knows how to use a knife and a frying pan can easily cope with the preparation of such a salad:

1. Washed and dried fillets are salted, seasoned, grilled and cut into strips.
2. After that, it is supplemented with torn lettuce, Korean carrots, slices of fresh vegetables and grated cheese.
3. All this is watered with dressing from soy sauce, mustard and yogurt, and then mixed.

If desired, the salad can be decorated in a different way, laying out its components in layers.

With parmesan

Caesar salad with grilled chicken is in great demand among lovers of Mediterranean cuisine. It turns out to be very light and tasty, and the sauce prepared for it makes it especially delicious. To serve it for lunch or dinner, you will need:

• 20 g of parmesan.
• 1 chicken breast.
• 1 egg
• 4 lettuce leaves.
• 1 tsp sweet mustard.
• 3 tbsp. l olive oil.
• 1 tbsp. l Worcester sauce.
• Salt, ground pepper and baguette.

This salad is prepared very quickly and simply:

1. Chicken breast is separated from all that is superfluous, mot, dried, salted, pepper and sprinkled with olive oil.
2. Ten minutes later, it is fried in a grill pan, cut and spread on a plate lined with lettuce leaves.
3. On top pour crackers made from baguette and sliced ​​parmesan.
4. All this is watered with dressing from soft-boiled eggs, Worcester sauce, olive oil and sweet mustard.

With celery and apple

This spicy grilled chicken salad has not too high calorie content and a very interesting composition. It successfully combines white bird meat, vegetables and fruits, which means that everyone who follows their figure will like it. To cook it, you will need:

• 400 g grilled chicken.
• 200 g lettuce leaves.
• 200 g of cheese.
• 80 g celery root.
• 3 tomatoes.
• 2 apples.
• 1 carrot
• Salt, olive oil, lemon and spices.

Having figured out the composition of the salad, you need to figure out how to properly prepare it. There is nothing complicated about it:

1. Carrots, apples and celery are peeled of all excess, rinsed and processed with a grater.
2. After that, they are interconnected and supplemented with torn lettuce leaves.
3. All this is sprayed with lemon juice and mixed with chopped chicken and tomato slices.

A fully prepared salad is salted, pepper and watered with olive oil.

With corn and cucumbers

This light grilled chicken salad has a refreshing taste and unobtrusive pleasant aroma. To cook it in your kitchen, you will need:

• 4 chicken fillets.
• 2 heads of leaf lettuce.
• 1 can of canned corn.
• 2 cucumbers.
• 2 stalks of celery.
• 2 onions.
• 4 tbsp. l vegetable oil.
• According to 6 tbsp. l natural yogurt and sour cream.
• Salt, herbs and spices.

In the process of preparing a salad, it is important to follow a certain sequence:

1. Washed and chopped fillets are salted, seasoned and grilled.
2. After that, it is cooled and combined with finely chopped vegetables.
3. All this is complemented by canned corn and seasoned with a sauce made from natural yogurt, sour cream, onions, spices and herbs, and then transferred to a plate with salad leaves.

With avocado and olives

This interesting grilled chicken salad is served warm and, if necessary, will replace a full dinner. To cook it, you will need:

• 150 ml of natural yogurt.
• 6 boiled quail eggs.
• 1 avocado.
• 1 chicken breast.
• ½ cans of olives.
• Salt and balsamic vinegar.

This delicious salad needs to be prepared shortly before consumption. Procedure:

1. Washed and chopped fillets are marinated in a piece of sauce made from natural yogurt, spices, balsamic vinegar salt, and then fried on the grill.
2. The browned pieces are complemented with olives, avocado slices and boiled quail eggs.

Ready salad is sprayed with balsamic vinegar and served with the rest of the sauce.