Colitis (inflammation of the colon) is a fairly common gastrointestinal disease, accompanied by frequent painful, with severe pain in the abdomen, urging stools. With colitis, an upset digestive tract is observed, resulting in excrement containing particles of undigested food and clots of mucus. Infections (salmonella, dysentery bacillus, balantidia, amoeba, etc.), lack of stomach acids, and even the common cold can lead to colitis. When undergoing treatment for intestinal colitis, you should adhere to a diet, without this, recovery is impossible.
Diet for colitis is the complete exclusion of proteins from the diet. To replace them come carbohydrates and fats: cereals, milk, potatoes. The daily allowance of certain foods is divided into 5-6 meals, with portions should be small. Dry or solid foods can damage the walls of the intestines, so control the consistency of the food you eat. How quickly a person gets rid of colitis directly depends on how well he eats.
Diet preparation
Before you dwell on the diet in more detail, you should talk about the procedures that precede it. Enema and a 2-day abstinence from food is the beginning of the path to recovery. These days, the patient is recommended to drink plenty of fluids. It is better to drink 6-8 glasses of warm tea with lemon or blueberry juice, a small amount of sugar in the drink is allowed. It is also advisable to add a tablespoon of red wine to the drink. Such measures will restore the body dehydrated after frequent stools and vomiting.
Instead of tea, you can use a warm decoction of rose hips or blueberries (or alternate them). These berries are saturated with vitamin C, which perfectly cleanses the body of toxins. For this purpose, it is also recommended to use compote from dried fruits - apples, pears, add frozen or fresh black currants. Such a drink, thanks to astringent action, normalizes stool.
Diet features
On the first day, the diet for colitis is very strict - only liquid. On the second - you can eat apples. It should be non-acidic, soft, peeled and grated fruits. It is permissible to eat no more than 1.5 kg of apples in 6 receptions. These fruits will help stop putrefactive processes in the intestines.
In the following days, the diet is replenished with products that are not aggressive to the intestines. They will not irritate the intestines, cause bowel movement and increased secretion of mucous decoctions. They are recommended for colitis. For cooking, you need to use semolina, rice or oatmeal. It is acceptable to use a small amount of butter. Mashed potatoes are also allowed with this diet.
From dairy products, it is necessary to include kefir, yogurt, low-fat cottage cheese in the diet. To diversify the menu, you can use jelly from raspberries, cherries, currants, strawberries. You can satisfy the need for sweets with pudding with orange, tangerine or pomegranate juice.
Further, the state of health improves, and along with this, the list of acceptable products that the diet recommends for colitis is expanded. This includes steam meatballs and meatballs, boiled fish, mashed cereals. Continue to eat should still be 6 times a day. Important is the daily use of cottage cheese and mild mashed cheese. These products will have anti-inflammatory and astringent effects.
Of course, many products are banned. Diet with colitis excludes milk, many fruits and vegetables, flour products, preservation, honey, soda from the diet. You can also not eat salty, cold, spicy and fried foods. It is not superfluous to start taking ascorbic acid and cyacin to restore impaired functions.
With spastic colitis, which is accompanied by constipation and bloating, dairy products should be discarded. A hungry or half-starved diet with spastic colitis will help completely get rid of the disease.
When the disease becomes chronic (ulcerative colitis), a special diet is required .
During an exacerbation, you can start the day with rice, semolina or oatmeal porridge with biscuit cookies and juice from carrots or orange. Throughout the day, you can use cereal soup on a weak meat broth, low-fat boiled meat, fish or steam knives, meatballs. After relieving the exacerbation, eating with ulcerative colitis involves expanding the diet to avoid spicy, spicy and sweet foods.
A strict diet with colitis will not allow the disease to develop into a chronic form.