Diet after removal of the uterus: nutrition instructions, sample menu

Women's health problems often require radical measures in the form of a hysterectomy. Such an operation is quite problematic in terms of the postoperative period of a woman's life. Every facet of life is important here, including diet. After removing the uterus, it should help the woman’s body recover and return to the usual course of activity.

Appointment of the authority

The body of a woman has an important purpose, laid down by nature - the bearing and birth of a new life. It is for its implementation that the reproductive system of the expectant mother was created. It is quite simple in its structure, but unique in the complexity of all the processes taking place in this special section of the woman’s body. Intervention in the structure of the genital organs is sometimes simply necessary not only to maintain health, but also life. Unfortunately, today many women are concerned about the question of what diet after removal of the uterus is necessary to help the body cope with such a serious intervention.

The uterus is a hollow organ, the walls of which consist of several layers:

• muscle
• serous tissue;
• endometrium.

In its geometry, it resembles an inverted triangle. Below the uterus passes into the vagina through the cervix. From the sides, the body of the uterus is connected by the fallopian tubes to the ovaries. In various situations, a woman has to remove not only the organ itself for bearing a pregnancy, but also the ovaries. But in this case, the diet after removal of the uterus and appendages will not be much different from the diet after a hysterectomy and should help restore the health of women.

Uterine diseases as indications for its removal

The female reproductive system has several functions. The main one, of course, is procreation. Also, the hormonal background largely depends on the health and adequate work of all components of this structure. A diet after removal of the uterus and neck or ovaries should help a woman recover as much as possible after such a radical intervention.

The reasons why a woman can have a hysterectomy, modern medicine determines a lot:

• oncological diseases of the organs of the genital system;
• uterine fibroids, which is large and affects neighboring organs;
• endometriosis, not amenable to conservative treatment;
• severe inflammatory diseases of the pelvic organs, affecting the state of the woman’s reproductive system, causing heavy monthly bleeding, intermenstrual bleeding with great blood loss, severe pain.

In any case, the postoperative diet after removal of the uterus becomes one of the points of competent and high-quality restoration of women's health. Indeed, often doctors have to make a decision not only on removal of the uterus itself, but also on the ovaries and cervix. Such a serious, extensive intervention in the reproductive system of the female body undoubtedly adversely affects her health, both physical and psycho-emotional. Therefore, a diet after removal of the uterus and ovaries should help a woman survive this condition, replenishing the diet with the necessary elements to maintain health.

One of the points of patient recovery after hysterectomy is a diet after removal of the uterus. An abdominal surgery was performed or laparoscopic - it plays a role in restoring the well-being of a woman. But certain nutritional rules will help shorten this period.

The decision on how to carry out the necessary removal of the reproductive organ, to what extent, is made only by the consultation. Indications for the removal of the uterus, appendages are the lack of results of conservative treatment, and the course of the existing disease without a hysterectomy threatens the woman's life. Also, this intervention can be prescribed as a preventive measure for women who have crossed the threshold of their 40th birthday. Indeed, it is with the onset of the extinction of the hormonal functions of the reproductive system that the risk of serious diseases — endometriosis, fibroids and oncology — increases. Many patients have to go through a hysterosalpingo-ovariectomy - a complex removal of all components of the reproductive system - both the uterus and the ovaries.

Types of surgical intervention and their invasiveness

One of the points of everyday life that helps a woman’s body recover as quickly and efficiently as possible is a diet after removal of the uterus and ovaries. Oncology is the most common cause for a hysterectomy. But in time, the identified problem and treatment adequate to its course help to save not only the woman’s life, but also her health at the highest possible level.

Not so long ago, such an intervention was carried out only by abdominal surgery. Currently, abdominal intervention under general anesthesia also remains a popular method for performing hysterectomy. But the modern technique - laparoscopy - is becoming increasingly used for its lesser trauma.

For many women, one of the important aspects of restoring health is a diet after removal of uterine fibroids laparoscopically. Despite the smaller incision area and gentle intervention in the body, this operation also requires a special period. Competent behavior of a doctor both before removal of the uterus, ovaries, lymph nodes, and after removal of the reproductive system allows a woman to learn to live with awareness of what happened. All recommendations made by a specialist should contribute to the highest possible and speediest recovery of health.

The diet after removal of the uterus and ovaries, recommended by a doctor, will allow a woman to recover faster after such a serious intervention in her body, which will affect the work of the endocrine system, and, therefore, the work of many other organs and overall well-being.

The basics of nutrition in the first days after surgery

After going through the operation to extirpate the uterus, appendages, iliac lymph nodes, performed both by laparoscopic and abdominal methods, a woman will have to go through several days that are quite difficult in physical terms. Soreness after the intervention will be stronger with an increase in the volume of performed manipulations. Therefore, the early postoperative period is constructed in such a way as to help the patient’s body survive this period as painlessly as possible.

The diet after abdominal surgery to remove the uterus in the early days is as gentle as possible. Be sure to observe compliance with the drinking regime and the use of practically unsalted food. This is done in order to avoid dehydration, salt retains fluid and can cause swelling, increased pressure, and a lack of fluid will affect the general condition of all body systems, and so weakened by surgical intervention and disease.

Recommended meals in the first postoperative days

Helps to recover a woman who underwent a hysterectomy, diet after removal of uterine fibroids. The abdominal operation has a deeper intervention, since the abdominal cavity is opened on a fairly long section of 15-20 centimeters. The first days after such an operation, a woman needs to eat liquid and wiped dishes that do not irritate the intestines. Meals should be at least 5, preferably 7, which will not overload the gastrointestinal tract, but at the same time give the body everything necessary for a good recovery of the substance.

Dietitians have developed sample menu plans, the so-called tables. So, the diet after removing the uterus with myoma, removing the ovaries, will operate with components that are called table No. 1-A or No. 1-B.

For nutrition in the first few days after a hysterectomy operation, you should adhere to the following dishes:

• The first dishes that make up the basis of the dinner are the so-called slimy soups. They are prepared on the basis of decoctions of cereals - semolina, oatmeal, rice, pearl barley. Boiled vegetables are added to the broth of cereals - carrots, potatoes, turnips, pumpkin. All grind through a sieve or blend. Such a soup can be served with low-fat cream, a small piece of sweet cream butter, milk or ice cream - 1 beaten raw egg is dipped in a hot soup and quickly stirred.
• The meat in the first days after a hysterectomy is served only in carefully milled or mashed form, removing the veins and skin. You can cook a meat souffle: 300 grams of lean meat is boiled, then blended, protein 1 eggs and a pinch of salt are beaten into a strong foam, which is carefully introduced into the meat, put the resulting mixture into a mold and baked or cooked in a steam bath.
• You can also make soufflé from lean fish according to the above recipe, or you can boil it in slightly salted water and prepare vegetable puree for the fish - potatoes and carrots.
• From dairy products in the first days after removal of the uterus, slightly fatty milk, cream, whey may be present in the diet, skimmed cottage cheese is used rubbed through a sieve, a little sour cream can be added to it.
• Eggs can be eaten as an omelet.
• Porridge is prepared according to the type of smearing - a liquid base with mashed cereals. Small oatmeal, buckwheat, pearl barley, wheat, semolina are well suited for these purposes.
• Fruits and berries in the first days after surgery, a woman can be consumed in the form of jelly, stewed fruit or milkshakes, as fresh fruits can cause bloating, which is undesirable because of stitches placed on the abdominal wall.
• As drinks in the early postoperative period, you can use water, a rosehip broth, weak tea, and sweeten them as little as possible.
• oils - creamy, olive, linseed, sunflower, little by little are added to ready-made dishes - meat, fish, cereals, mashed potatoes.

A diet after removal of the uterus and appendages, intended for a woman in the first few days after surgery, should help the patient recover without bearing additional burdens on the body. Its strict observance will help to survive this rather difficult period as comfortably as possible.

What is not allowed?

The diet after removal of the uterus, designed to feed a woman in the early days, contains strict restrictions on products prohibited for cooking, as well as cooking methods:

• bread and bakery products of any kind and duration of baking;
• dairy products, not excluding fat-free, as well as cheese;
• raw vegetables, as well as heat-treated cabbage, onions, garlic, radish, radish;
• any sauces, including mayonnaise;
• carbonated drinks;
• coffee and cocoa in any form;
• sweets, chocolate, sweets.

Also, all seasonings are prohibited, especially sharp, sour, irritating the stomach and intestines. Diet after surgery to remove the uterus provides for a strict ban on such methods of cooking as frying and smoking. All products that need to be heat-treated are either boiled in water or a steam bath, or baked and stewed with a minimum amount of oil.

What can you eat?

The diet after removal of the uterus with myoma is aimed at helping the body of a woman who has undergone difficult surgical intervention, which will certainly affect the general condition of the body, recover qualitatively, prepare for further treatment and adequate life activity. Particularly strict prohibitions apply to the early postoperative period. But gradually, the patient should introduce new dishes and products into the diet, gradually transferring the body to food corresponding to the situation that will remain in the woman’s life forever.

The diet should be left as fractional as possible - 5 meals a day are most comfortable for the body of any person, especially for a woman who has just undergone a hysterectomy.

Meat and fish dishes are introduced into the diet for 2-3 days after surgery. Gradually mashed soups are replaced by familiar ones with diced vegetables and pieces of meat, meatballs and so on. Also added cabbage, onions, not spicy seasonings. A woman should consume a sufficient amount of liquid, and strong tea, as well as coffee, soda and even more alcohol should be excluded from the menu for a rather long time.

Food rules in the late postoperative period

The diet after removal of uterine fibroids by the laparoscopic method is practically no different from the diet after abdominal surgery. Recovery periods are also divided into early and late. Nutrition in the late postoperative period is aimed at replenishing the missing substances in the body, because after about two weeks after a hysterectomy and the most sparing nutrition, the patient's body needs strength to recover.

Therefore, the diet after surgery to remove the uterus is gradually expanding the range of products and dishes. The daily norm of products should be about 800 grams, and calorie content should reach 2900 kcal. This is due to the fact that a woman needs to start leading an active lifestyle if possible, and this requires certain energy costs. The menu is becoming more diverse, although its main points still have to be observed as long as possible:

• fractional nutrition - in small portions, but every 3-3.5 hours;
• drinking regimen aimed at obtaining a sufficient amount of water by the patient’s body - at least 1.5 liters per day;
• a balanced diet rich in vitamins, micro and macro elements;
• lack of irritating stomach and intestines dishes.

Features of nutrition of an oncological patient

Often, the only way to maintain not only health but also the woman’s life is a hysterectomy. A diet helps to restore health after removing the uterus and appendages. Oncology is the most common cause of such surgery.

Cancer is characterized by severe exhaustion, which affects the well-being of women. The period of preparation for hysterectomy and the postoperative life of the patient is associated with radiation or chemotherapy. This makes its difficulties in the state of the woman’s body. A diet during radiation therapy after removal of the uterus should help a woman's body cope with such an intervention, because it affects the immune system. In addition, with such treatment, a woman has complications in the form of changes in taste, nausea and vomiting, diarrhea. Then intestinal strictures and malabsorption syndrome may develop.

In this regard, diet therapy occupies an important place both in preparation for surgery and radiation or chemotherapy, and in the recovery of the body after intervention and all necessary procedures. Food is able to meet the body's energy needs, reduce intoxication, maintain immunity. A beautifully presented woman’s favorite dishes will help to set up a positive attitude.

The basic rules remain the same as for patients who underwent only a hysterectomy. But with cancer and the appointment of chemistry or radiation therapy in the diet, there are some nuances:

• freshly prepared juices from fruits, berries and vegetables;
• the presence in the menu of kelp, spirulina, leafy greens, germinated cereal sprouts, as well as nuts, seeds, honey and other beekeeping products;
• during bouts of nausea, salty or sour foods, such as sauerkraut, pickled or pickled cucumbers, lemons, will help;
• iron-rich foods are needed - pomegranate juice, liver, spinach, pistachios, lentils;
• red caviar, red fish, butter and cream, honey, nuts, chocolate make up the body’s energy resources;
• spices and seasonings will help to “roam” the appetite.

A diet after removal of the uterus during radiation or chemotherapy should also help treatment, contributing to the body's resistance to the tumor, and the restoration of the functions of all organs and systems.

If the patient develops malabsorption syndrome, then his first sign will be diarrhea, then anemia and weight loss appear. Impaired digestion of substances that enter the gastrointestinal tract with food causes even greater problems. Diet adjustment can help here:

• mashed soups on cereal or vegetable decoctions;
• porridge-smears on the water;
• mashed potatoes;
• scrambled eggs;
• meat and fish dishes are prepared in the form of souffles, steamed cutlets;
• as drinks, kissels brewed from quince, cornel, blackcurrant, and chokeberry are used;
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• green tea;
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Sample menu for the week

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• On the first day for breakfast, offer buckwheat gruel on the water, a slice of cheese, a slice of dried bread and a cup of tea (preferably not sweet). As a second breakfast, you can eat cottage cheese and drink a cup of some berry drink, for example, sea buckthorn infusion. For lunch, the patient on the first day after a hysterectomy should offer vegetable soup puree from carrots and zucchini, chicken steam cutlet and a fruit drink (compote). An afternoon snack will delight either with a baked apple or cottage cheese casserole. For dinner, you should eat a piece of baked lean fish with vegetable stew, which can include carrots, potatoes, zucchini. Compote drink. Some time before bedtime, you can drink a glass of low-fat kefir.
• The second day should start with an omelet and carrot casserole, as well as a cup of plum juice, which will help normalize digestion. The second breakfast will include a baked apple with the addition of dried apricots or a spoonful of honey. For dinner, mashed cereal soup and chicken dumplings are served, which use beetroot puree as a side dish. Drink for lunch - fruit broth. In the afternoon you can eat a piece of boiled pumpkin or a plate of pumpkin porridge. Dinner for the second postoperative day will consist of baked fish and mashed broccoli and cauliflower. At night, you can also drink a cup of kefir.
• Breakfast on the third day may consist of a poached egg, a slice of dried bread with tofu and a cup of weak tea. Lunch includes a little cottage cheese mixed with washed prunes and a glass of apricot or peach juice. For lunch, the woman is offered soup puree on chicken broth with vegetables, a portion of boiled meat (best of veal) and compote. For lunch, you can eat pumpkin porridge, and for dinner vegetable stew from zucchini, carrots, a small amount of onion and tomato. At night, kefir is offered.
• The menu of the first, second and third day can be repeated, gradually replacing mashed soups and liquid cereals with more familiar dishes in consistency.

Such a diet after removal of the uterus, designed for the first few days, helps to establish the work of the gastrointestinal tract, helps the body to obtain a balanced volume of the necessary substances.

Basic recipes

The organization of proper postoperative nutrition is a simple task, if you know the basics of cooking diet foods. They are as follows:

• Puree soups are prepared on vegetable decoctions in the early postoperative period, and on meat, chicken or fish broth during recovery. Vegetables need to be washed, peeled, cut into small pieces. You can cook the dish from carrots, potatoes, turnips, pumpkins, add onions, tomatoes, cauliflower, broccoli. When the vegetables are ready, they should be removed from the broth and chopped by rubbing through a sieve or using a blender. Then in the finished broth dipped mashed vegetables, add a little butter or cream, a pinch of salt.
• A poached egg is prepared as follows: only a fresh egg must be poured into half a liter of slightly boiling water, where half a tablespoon of 9% vinegar is added. The egg should boil for 4 minutes with a very weak boil. Then it is removed using a slotted spoon on a plate.
• Squash porridge is prepared in this way: the pan, where the porridge will be cooked, is placed in a water bath, then the cereal, from which it is necessary to prepare the dish, is poured with hot water in the required quantity, usually 1.5-2 cups per glass of cereal. The pan with boiling porridge is covered and left to simmer for 20-30, or even 40 minutes. Then you can add hot milk, if milk porridge, add sugar and salt to taste, cover the pan again and simmer for another 20 minutes. The porridge is very tasty, tender, easily digestible from any cereal.

These simple recipes will help organize the nutrition of a woman who has undergone a hysterectomy, allowing her diet to be filled with nutritious, tasty and simple dishes.

The opinion of women

Unfortunately, the problems of the reproductive system concern so many women. Well, if the disease is detected in a timely manner and can be cured conservatively. But the present is such that in many cases the only way to preserve both the health and life of a woman is a hysterectomy.

According to the vast majority of women who survived such an intervention, a properly organized diet after removal of the uterus helps to restore health as much as possible, because it is with food that a person receives the vast majority of the elements necessary for high-quality work of the body. In addition, healthy and deliciously prepared food, beautifully served dishes create a good mood, which also contributes to recovery. The specialist who observes the patient gives all the nuances of the necessary diet recommendations, he will also help to properly respond to any side effects of treatment using not only medications, but also the diet.

Almost all women who do not hesitate to talk about having to go through the removal of the uterus, ovaries, lymph nodes, say that the first time after surgery and radiation therapy they felt rather bad due to a breakdown, constant nausea and vomiting. But a well-chosen diet and its strict adherence helped to recover after a hysterectomy. Moreover, many women note that without properly organized nutrition they no longer imagine their life years after the operation.

Specialists recommend that all women undergo scheduled examinations by a gynecologist in a timely manner in order to identify a problem as early as possible and receive quality and timely treatment to avoid removal of the uterus, appendages, radiation or chemotherapy. Only an attentive and careful attitude to one’s health will help a person keep him for a long years of full, active life.