It is no secret that for the most part nausea and vomiting during pregnancy are a fairly common occurrence. Both pregnant women suffering from this ailment, and gynecologists around the world are puzzled by the search for the causes of pregnancy toxicosis and the maximum relief of a woman's condition.
Why is sick during pregnancy?
Why is sick during pregnancy? This issue is very relevant in modern times. Responding to it, candidates and doctors of medical sciences identify a number of reasons that contribute to the appearance of gestosis of pregnant women:
- The hypothesis of autonomic nervous system dysfunction
- The assumption of a violation of the gastric rhythm, confirmed by EGG, but electrogastrography does not indicate a causal nature, but only confirms the presence of a disturbance in the rhythm of the stomach.
- Hormonal shift resulting from pregnancy. However, the relationship of the level of hormones in the blood of a pregnant woman with the severity of gestosis has not been confirmed. Although there is a connection between the use of combined contraceptives and the severity of gestosis during pregnancy. The connection of a high level of Veta-CG, which characterizes, in particular, multiple pregnancy with the development of more severe gestosis, has also been confirmed.
- There is a relationship between the work of the thyroid gland (hormones secreted by it) and the severity of gestosis.
- An increased level of the secretion of the hormone serotonin, which actively affects the central nervous system and the functioning of the small intestine, slowing it down, can also be the reason why you feel sick during pregnancy
- The presence of the Hellectobacter pylori virus, which is often found in patients with chronic gastritis, peptic ulcer, intestinal metaplasia, indicates the presence of gestosis in pregnant women.
- Lack of B vitamins, especially pyridoxine, leads to gestosis in pregnant women.
- Connection with the reproductive sphere of women. There is a proven fact that there is a correlation between the identification of a previously performed abortion in a woman’s history of pregnancy and women's health problems with toxicosis during pregnancy.
- The presence of an unconfirmed theory of the sex of the fetus. Allegedly, toxicosis of a pregnant woman occurs when carrying a boy, which is in no way confirmed by medical research in this area.
- The presence of a provoking factor in the form of any intolerable smell or taste.
- The connection of nausea with an empty stomach.
- The psychological factor. Scientists have proven that unwanted pregnancy and stressful situations during it adversely affect the health of the pregnant woman and aggravate the manifestations of toxicosis.
- Immune factors, because pregnancy is a huge change in the immune system of a woman's body, entailing the appearance of nonspecific immunity.
- Making sudden movements, in particular, abrupt getting out of bed.
I would like to add that it would be incorrect to speak about the existence of one of the listed factors in the development of gestosis of pregnant women. Rather, it is a multifactorial development of this disease.
How to get rid of the manifestations of toxicosis during pregnancy?
After we figured out why it is sick during pregnancy, the following question arises: what to do with this phenomenon? To answer this question, you must first determine the severity of gestosis, and then resort to the recommendations of a gynecologist.
There are 3 degrees of toxicosis severity:
- Mild - vomiting up to 5 times a day, slight loss in weight.
- A moderate degree - frequent vomiting, weight loss, the appearance of complaints of the pregnant woman for fatigue and lethargy. When tachycardia appears, it is subject to stationary monitoring.
- High degree - vomiting almost hourly, weight loss of more than 2 kg per week, dehydration. Stationary pregnancy management is indicated.
The problematic question of the first trimester - why does it feel sick during pregnancy, will worry less and less over time, because gradually nausea and vomiting will disappear or go by the wayside. But to survive this time is difficult, and therefore it is advisable that you are under the strict supervision of a gynecologist.
Small recommendations for reducing mild gestosis:
- Strict adherence to a diet with the avoidance of food with provoking pungent odors. Monitor the frequency of meals in small doses. You can keep a diary of the use of certain products in the diet in order to exclude them in case of nausea.
- Reception of sufficient vitamin and mineral complexes.
- The existence of psychological comfort.
- Green teas, peppermint tea, juices, adequate fluid intake.
- The use of ginger, which has established itself as an excellent tool in the fight against nausea.
- Lack of increased motor activity.
- Exclusion of constipation.
- Exclusion of provocative odors, such as: tobacco, perfumes, other perfumes.
- More outdoor relaxation.
- The use of aromas of lemon and lime to relieve an attack of lightheadedness.
- Consultation with a gynecologist and strict adherence to all his recommendations.
Knowing now why pregnancy is sick and what to do with it, it will be much easier for you to bear all the hardships of this situation and wait for the birth of your baby. Taking it in your hands for the first time, you will immediately forget about all the hardships and ailments that fell on your lot during pregnancy and feel like the happiest woman in the world.