What could be the delay of menstruation? Pregnancy is not the only reason

Many girls are mistaken in believing that a delay in menstruation can only indicate pregnancy. However, this is far from always the case. What can be the delay of menstruation yet? Let's find out what experts say about this.

Both prolonged stress and short-term experiences can cause a delay in menstruation . If your nervous system is hypersensitive, such situations can lead to disturbances in the functioning of the most important structures, in particular, the cerebral cortex and hypothalamus. Just these organs are responsible for the functions of the ovaries and uterus. Problems in personal life, family and at work - all this can cause hormonal disruptions. It was proved that during the war years amenorrhea was extremely common, when menstruation in women almost disappeared. To avoid such problems, it is important to learn how to calmly respond to problems, relate to life with a positive attitude and have a good rest.

Severe physical exertion

What else can cause delays in menstruation? As a rule, failures occur in those who are experiencing serious stress and dramatically changing their usual lifestyle. Delays are not uncommon among girls dancing, playing sports.

You may be surprised, but this reason is one of the most common. That is why you should not worry if menstruation does not start on time or immediately after a trip to exotic countries located in other climatic zones (Thailand, Egypt, etc.). Some girls are sensitive even to seasonal climate changes, but over time, the body gets used to and the cycle itself is restored.

Diets

What else can cause delays in menstruation? One of the reasons that experts advise caution with different kinds of diets, especially their strict varieties, is that they can provoke menstrual irregularities. Speaking about what causes the delay of menstruation , it is important to note that in medicine there is the concept of the so-called critical menstrual mass. When the girl’s body weight reaches her, her period begins. But at the same time, women who are striving to lose weight very much, whose weight has reached the mark of 45-46 kilograms, run the risk of getting a long delay in parallel with a beautiful figure. It is important to monitor your diet - it must contain all the necessary nutrients, minerals and vitamins.

Gynecological, endocrine and infectious diseases

There are a number of diseases that can cause a cycle disorder. What could be the delay of menstruation? For example, thousands of women annually face such a problem as polycystic ovary. Under polycystic disease it is customary to mean a combination of different processes in a woman’s body that provoke hormonal disorders. In this case, ovulation and the exit of the egg from the ovary is not carried out. Subsequently, infertility may develop.

The ovaries are exposed to significant stress even when inflammatory processes occur in the internal genital organs. As a result, follicular maturation, ovulation and the functioning of the corpus luteum are disrupted. The causes of inflammation in this case can be very different (among other things - infections and colds). It can also cause a delay.

How much can a menstruation delay be? Gynecologists say that delays of 1-3 days are normal and should not be a cause for concern at all. A one-time pause of a few weeks may also be quite harmless. However, if this happens regularly (for example, once every few months), you should go to the gynecologist's appointment as soon as possible and find out what is wrong.