What should be the color of the bedroom: design ideas and recommendations of psychologists

For homeowners who decide to independently create a design project for their own housing, the question often arises of what should be the color of the bedroom. There is no single answer to it. Much depends on the taste preferences of the owners and the chosen interior style.

There is another criterion for the choice of color design - the effect on the human nervous system. Psychologists recommend paying special attention to this factor. It has been scientifically proven that some shades can create an atmosphere of calm and comfort, while others act excitingly.

What colors should be preferred when designing a bedroom? What should be considered when creating a project? We talked about this in our article.

What determines the choice of color?

When wondering what the color of a bedroom should be, first of all consider the size of the room, its location and lighting. For example, if the room is small in size, the best option would be to design in bright colors. Designers often use white and pastel shades in small spaces, as they allow you to visually expand the room.

gray yellow bedroom

If the windows of your bedroom face the sunny side, decorate the interior with refreshing colors. A good option would be white, mint, blue or pale pink. If you use warm shades, in the light of the sun the room will be too bright and stuffy.

Next, determine the style of the interior, consider the most suitable colors for it. From the presented palette, select the ones you like and study their effect on the nervous system. With this approach, you quickly determine what should be the color of the bedroom in your home. Consider the most popular tones and their effects on humans.

Black and white classic

Black and white interior - a classic bedroom decoration. This interior is chosen by confident and pedantic people. For relaxation, such a color scheme is most successful. Since we are surrounded by bright colors during the day, closer to evening our eyes and nervous system need rest. A black and white bedroom will just allow the owners to relax and regain strength.

bedroom interior in black and white

This design will be appropriate for the following design styles:

  • classicism;
  • minimalism;
  • Art Nouveau;
  • high tech.

Most often, the walls are decorated in white and the furniture in black. In the classic interior, preference is given to wooden furniture and metal elements. Minimalism is characterized by the use of ergonomic furniture. At the same time, the amount of decor is minimized.

two-tone bedroom decoration

Modern and hi-tech involve the use of modern finishing materials, a large number of glossy surfaces. A black and white bedroom with chrome decor and mirrored surfaces will look beautiful.

The sophistication of the interior can be emphasized by using new-fangled lighting fixtures. This design is appropriate for both large and small rooms.

Green color - peace and tranquility

Interiors in green colors are the second most popular. This color is associated with nature, contributes to relaxation and rest. Psychologists have long proved that after a long work at a computer, a person needs to concentrate his eyesight on a green object for several minutes. This allows you to relieve tension and fatigue from the eyes.

example of designing a bedroom in green

The green bedroom is a great place to relax. Experts say that in such interiors, the duration of a healthy sleep is increased by an entire hour. A man wakes up awake and full of strength. This color is used in the following directions:

  • minimalism;
  • country;
  • Art Nouveau;
  • Provence
  • Art Deco;
  • futurism;
  • pin up

It is not necessary to complete the entire room in one color. The green bedroom can be complemented with items in white, yellow and gray colors. All shades of green are well combined with objects made of glass and metal, with a gilded and chrome decor.

Is it worth it to decorate the bedroom in pink?

Glamorous interiors often contain a large amount of pink. It allows you to create contrast, but, according to psychologists, it affects a person negatively. It is scientifically proven that the duration of sleep in the bedroom in pink is minimal - 5-6 hours. This color is quite cold, it does not give a feeling of comfort and does not allow you to relax fully.

pink bedroom

If you are an ardent fan of pink shades, dose them carefully. Dilute the interior with pastel colors, white objects. The best option would be a white background with a small amount of pink objects or furniture. The bedroom in pink with the addition of soft shades looks much nicer.

Interiors in blue - the ability to normalize sleep

Studies by psychologists have shown that people who meet morning in a blue room sleep much stronger, wake up alert and in a good mood.

bedroom in blue

In color therapy, blue shades are used for the following purposes:

  • to lower blood pressure;
  • to normalize heart rate;
  • to relieve emotional stress;
  • for concentration.

If you choose the blue color of the wallpaper for the bedroom, a healthy and lasting sleep is guaranteed. However, keep in mind that a large amount of this color in the interior can emotionally depress a person. Perhaps the development of depression, loss of appetite. To prevent this from happening, dilute the main tone with light colors.

blue bedroom design

The main walls can be decorated in soft blue tones, and as a complementary color to use white or beige. So you get a soothing, refreshing and effective design.

Fashionable gray color and its impact on humans

Modern design projects are simply overflowing with gray colors. These tones are at the peak of popularity. However, do not rush to use the gray color in the bedroom. Psychologists' recommendations regarding its use are unambiguous: it reduces the duration of sleep, tires and depresses a person.

example of a successful bedroom decoration in gray

With a constant presence in the gray interior there is a strong feeling of loneliness, apathy, chronic fatigue and sadness. This color suppresses emotions and can even cause laziness.

Those who want to keep up with fashion, experts recommend using light shades of gray. Dilute the main background with bright stripes, light furniture, and a refreshing color decor.

bedroom in gray

A bedroom in gray requires a lot of light. Avoid dark corners. Use not only the main chandelier, but also the additional illumination in the form of spotlights. Fill the gray interior with bright colors. This will allow you to avoid negative feelings.

Red color - passion and warmth

Red color is considered the warmest. Decorated in these colors, the interiors are filled with comfort, radiate positive energy. This design excites the mind and arouses passion. Bright red color is able to increase efficiency, stimulate brain activity.

bedroom interior in white and red

But in the moonlight, such a design completely changes its effect. The red walls begin to calm and set the person to sleep.

If you chose the red color of wallpaper for the bedroom, complement the interior with elements of natural shades. Wood and metal products will look best. Glossy white and black vases, chandeliers and furniture can be used as decor. Red and white design is considered by designers to be the most successful and attractive. A combination with green, pink and gray is also possible.

Yellow color - energy and vigor

Yellow is one of the universal ones. It can be used both in large and small rooms. It energizes, gives warmth, creates an atmosphere of comfort.

If in the morning you do not have enough vigor, feel free to give preference to this color. It can be used in almost all interiors. But remember: if most of the day the sun shines in your room, the yellow bedroom will be uncomfortable.

Dilute the base color with refreshing tones. It can be all pastel, white, brown and green colors. Silver and golden elements will fit well into the design.

yellow bedroom interior

An excellent effect can be achieved by using yellow paints in the gray bedroom. This combination of tones will allow you to emphasize the restraint of the interior and fill the space with positive and energetic.

What color to choose for a children's bedroom?

When choosing the interior of a children's room, consider the age of the child. If we are talking about a newborn, then it is recommended to arrange the room in soft and restrained tones. The most suitable option is all pastel shades. They will provide the baby with a feeling of comfort and security. This design of the bedroom is equally suitable for the girl and the boy.

interior of a children's room in green

After four years, the room can be filled with bright colors. It can be red, yellow and blue furniture. At the same time, the colors should be clean and saturated, since at this age, children are attracted to everything bright.

It is traditionally believed that the design of a bedroom for a girl should be based on pink shades, and for a boy - on blue. This is not at all necessary. Green, yellow and white shades are much preferable.

bedroom for girls

For example, saturated green color stimulates brain activity, which makes its use near the desktop relevant. Light shades relax, so they make out a sleeping area. Blue color contributes to the development of memory, imagination. But it is better to refuse spectral tones. They are depressing.

Do not forget about the combination of colors

Choosing the color of wallpaper for the bedroom and other decoration materials, remember that the interior should look harmonious. It’s good if the colors you choose are combined with each other. Even better if they harmonize and successfully complement the design.

If you chose a light bedroom decoration, install bright vases on the shelves, hang a stylish chandelier or a couple of wall paintings. Do not forget about the contrast. Any interior should have its own zest.

If the walls are in pastel colors, decorate one of them with bright panels. This will not affect the visual perception of space, but will bring some refinement to the design.

olive green bedroom

Spacious rooms can be decorated with dark colors. This approach is most often used in design with notes of classicism, in the empire and loft styles.

The combination of colors in a bedroom of this type is based on the use of close tones. So the interior looks both fashionable and sophisticated.

Do not overdo it with the amount of juicy colors. In a bright design, the design is limited to two or three contrasting colors. A large number of them will cause a feeling of chaos and bad taste.

To summarize

If the question of what the color of the bedroom should be remains open for you, ask yourself a number of questions:

  1. What color is most preferable for you?
  2. What style do you want to decorate? What colors are relevant for him?
  3. Are they included in the list of shades favorable for the bedroom?
  4. Does this design fit your bedroom?

Based on the answers, select the optimal shade. If he is undesirable for rest, do not worry. With the right combination, even the most aggressive colors can act positively.

Fill the interior with light and create contrast. Use glossy and mirror surfaces. With this approach, even the most unfavorable color will look great.


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