Few of us like to visit doctors' offices, and when it comes to such a delicate problem as urinary incontinence, go to an appointment and admit our ailment is completely like a heroic act. This is probably why 39% of all respondents report a single or constant manifestation of incontinence, but only 5% seek help. Nevertheless, the problem is serious, it will not be solved by itself, and postponing a visit to the doctor can only aggravate the situation.
Incontinence - this is a different name for a pathological condition in which involuntary urination occurs. Such a deviation always reduces the quality of life, as it causes a person to be in constant tension, leads to sexual and psychological disorders and even depression.
Urinary incontinence in women is quite common, and recently the number of patients has begun to increase exponentially. What is the reason? Why does urinary incontinence occur in women?
Causes
Statistics show that most often this deviation occurs in women giving birth. The reason for the development of the pathology lies in the increased load on the muscles of the pelvic floor during pregnancy and childbirth, as a result of which they weaken and stretch, as well as a violation of the function of the sphincter apparatus of the urethra. Other causes of incontinence include all kinds of urological or gynecological surgeries, an insufficient amount of estrogen in a woman’s body, overweight, stress, the presence of stones in the bladder, infectious diseases of the genitourinary system, old age, etc.
Risk group
There are certain factors that increase the risk of developing an abnormality such as urinary incontinence in women. Manifestations of the following diseases can cause incontinence:
- diabetes;
- Parkinson's disease;
- multiple sclerosis;
- Alzheimer's disease;
- pelvic organ prolapse;
- stroke;
- spinal cord injuries.
You can also highlight some foods that provoke or enhance manifestations of incontinence:
- alcoholic drinks;
- spicy and salty snacks;
- coffee, tea, sparkling water.
Incontinence in women: treatment
It’s important to remember that whatever the reason incontinence, this condition is in most cases treatable! And the key to successful therapy, first of all, depends on the professionalism of the doctor and the frankness of the patient.
Specialists distinguish two main methods of combating an ailment:
The first type of treatment includes special exercises that can strengthen the muscles of the pelvic floor, the use of procedures such as diadynamic and galvanic current therapy, electrophoresis, and medication.
With regard to surgical treatment, currently there are more than 200 methods of correction of incontinence, each of which is effective in its own way in a particular case.
Is a full life possible?
Fortunately, modern developments in the field of urology can significantly make life easier for people suffering from urinary incontinence even before seeking medical help. Special able to remove discomfort and help them again believe that a full life is possible.
To get rid of the problem of incontinence as soon as possible, you must follow certain rules of life:
- try to empty the bladder in a timely manner (for example, every 1-1.5 hours);
- avoid constipation, eat more vegetables and fruits;
- do not smoke;
- do not drink alcohol;
- practice special Kegel exercises that strengthen your pelvic muscles;
- reduce the consumption of coffee, tea and carbonated drinks;
- maintain a healthy weight;
- do not drink too much liquid;
- plan a visit to the doctor in the near future!
Unfortunately, age-related changes are often irreversible, and therefore it is sometimes impossible to get rid of the problem of incontinence. In this case, there is only one solution - urological pads. For older women, this is a real salvation.
A huge selection of products of the highest quality is presented on the website of the company "Home Care" . Here they will understand, prompt and help solve your delicate problem. Such a device is absolutely imperceptible under clothes, the process of its use is as convenient as possible. Gaskets reliably absorb and retain moisture and, importantly, block unpleasant odors.
The use of urological pads will help to remove the feeling of discomfort and constant tension, which means it will give the opportunity to live a full life!