In the fight against disease, some spices become reliable allies for us. An example is the familiar cinnamon. It is a spice used in cooking. In addition, it is widely used in traditional medicine.
Many are interested in the question of how cinnamon is so useful. This spice can enhance health. It helps to reduce serum glucose levels. Cinnamon is an important product for diabetics. It is enough to take half a teaspoon of cinnamon before eating, and you will avoid unwanted health problems. Since ancient times, cinnamon with honey is mentioned in grandmother's recipes. Due to its properties, it was used to treat all kinds of diseases.
However, this mixture cannot completely replace traditional therapy. It can be used as an additional tool for heart disease. A cup of tea with cinnamon for breakfast will always be welcome, but cinnamon rolls (especially in large quantities) can even do much harm. This is because foods rich in fats and sugar neutralize the good qualities of cinnamon.
In order to get a positive result from the use of cinnamon, you need to add it as a seasoning in cottage cheese, cereal, juice or coffee. Cinnamon with honey will help with colds, especially when the airways suffer. The use of this tool will help when there are problems with the stomach and intestines. To lower cholesterol and protect yourself from a heart attack, it is useful in the morning to drink a cup of tea and eat a cinnamon sandwich with honey.
Cinnamon with honey is especially useful for older people - it will help strengthen the heart muscle and make it easier to tolerate age-related changes in the body. Many people know that when cinnamon is included in the diet, weight loss occurs gradually. As a result, not only weight is reduced, but the figure is also improved. This is because cinnamon and honey are natural antiseptics and perfectly cleanse the human body.
Many people like cinnamon with honey, reviews about this can be found on the Internet. Readers share their achievements resulting from the reception of this wonderful tool. They recommend making tea from cinnamon powder with the addition of natural honey, which is best drunk after and before bedtime. The recipe is this: take 2 tablespoons of honey and one cinnamon and pour boiled water. Then refrigerate all night. Cinnamon with honey will allow you to achieve good results if you drink half a glass of infusion in the morning and leave the rest for the evening to drink before bedtime.
Each of you, of course, wants to know if there are contraindications for taking cinnamon. Yes, for example, the use of blood thinning drugs, internal and external bleeding, fever, hypertension, early pregnancy and old age. Since there is coumarin in cinnamon, in high doses it can negatively affect the liver and cause a headache.
Take cinnamon with honey according to the above recommendations, and you are ensured the preservation of health and good health.