One of the most popular vegetables that are rich in vitamins C, A, E and minerals is fresh cabbage. It is believed that even more vitamin C in sauerkraut, so it is not only very tasty to eat, but also useful. However, summer is coming - the time for short skirts and tops. Therefore, you need to keep yourself in good shape, and for this you need to review your daily diet. Pay attention to what you eat and make the right choice. Now spring, vitamin deficiency walks all over the country, so you need to stock up on vitamins and nutrients, which are so rich in fresh cabbage.
So, cabbage is considered quite tasty and nutritious, so if you eat coleslaw every day, you can enrich your body with vitamins and at the same time lose extra pounds. There are many salad recipes with the addition of not only cabbage, but also onions and carrots. Some simply prefer a coleslaw without adding salt or dressing.
Did you know that cabbage is not only useful, it also improves blood circulation and contains some trace elements that contribute to breast growth? Very often young girls who want to increase their size start eating cabbage every day in order to achieve a better result. Well, all means are good, especially since the body does not suffer from this, but rather receives beneficial substances. This is why it is very beneficial to eat coleslaw every day. Of course, you can cook soup or stew cabbage, but it is much more useful in its raw form. You can cook it for breakfast, and many even prefer coleslaw with sausage - it is both delicious and nutritious.
If you want to make such a salad, take a head of cabbage and chop it finely, mash it with your hands so that the cabbage becomes softer. If this is not done, then the sausage will lose its taste. The smaller you chop the vegetable, the better. Then add chopped sausage or ham (in both cases the salad will turn out to be very tasty, but if you put the ham, the salad will taste like smoked meat). Thoroughly mix it all together, salt, pepper and season with sunflower oil. Some, however, prefer mayonnaise, because it gives a peculiar taste. After that, the salad can be safely served and treated to friends.
In general, every housewife has her own secret, how to cook cabbage salad. Some may even add vinegar there, but this is if you want to cook a spicy cabbage salad . True, it is not so useful, because vinegar burns out some vitamins. Yes, and vinegar itself is not very beneficial for your stomach, especially if you suffer from chronic diseases.
Many housewives, making cabbage salad, add corn and crab sticks there. The taste is completely different, different from a regular salad, but no worse. A lot of recipes for salads can be found on the Internet, especially on sites where readers themselves share them. Each will conduct its own experiment and determine which salad is the most delicious, and then share it with other readers. It is worth noting that cabbage salad is also a good cure for many diseases, as this is a real bouquet of vitamins. Sometimes, instead of taking the pills prescribed by doctors, it’s enough just to eat cabbage salad a couple of times a week, which will become a kind of prevention. In addition, this is a great way to lose weight for girls who do not want to torment themselves very much with all kinds of diets. Just find a few recipes and start making yourself a fresh cabbage salad every morning that will work great for your body, your skin, your hair and nails. This is a great opportunity to lose weight by eating deliciously.