Waters "Borjomi" and "Essentuki" are mineral hydrocarbonate-sodium. They have almost the same composition with some features in the application. That is why these waters perfectly replace each other if necessary. Nevertheless, patients are often interested in: which is better - “Borjomi” or “Essentuki”?
Composition and types of "Essentuki"
Translated "essentuki" means "live hair." The taste of water is quite pleasant, saline-alkaline. It contains a large number of important trace elements and other natural compounds. The greatest amount belongs to bromine and iodine. And there is also magnesium, potassium, calcium and sodium. The following types of mineral water are available:
- "Essentuki 2" - invigorates and helps to recover. It improves appetite and is able to quench even the most intense thirst.
- Essentuki 4 has pronounced medicinal properties, as this water has a very rich chemical composition.
- Water at number 17 is recommended for use by people with diseases of the gallbladder and liver. In addition, it helps to improve the health of patients with diabetes mellitus and is also part of the complex treatment of diseases of the stomach.
- The twentieth number does not have sufficient mineralization, however, nevertheless, it is also recommended for the treatment of certain diseases.
Essentuki is extracted from wells and open sources. Thanks to this method, the liquid remains alive. So, it is able to provide the maximum therapeutic effect.
The benefits of Essentuki 4
Water under this number is used to treat inflammation of the gastric mucosa. It restores the health of patients with diabetes, and also helps to improve the general condition of endocrine diseases. For each disease, the following method of use should be used:
- For example, patients with pancreatic inflammation take no more than two hundred milliliters of fluid warmed up to 40 degrees. Usually they drink it 90 minutes before breakfast, lunch and dinner.
- A patient with a stomach ulcer consumes no more than 150 milliliters of slightly warmed liquid about 60 minutes before eating.
- In case of gastritis accompanied by heartburn, at least 300 milliliters of Essentuki 4 should be consumed 40 minutes before breakfast, lunch and dinner. If the patient has a high acidity, then they drink water no earlier than 60 minutes before eating.
- Patients with diabetes consume 200 milliliters of fluid about an hour before meals.
It perfectly heals the irritated mucosa due to the fact that it actively fights with mucus, which is formed as a result of inflammation. Doctors often argue: which is better - Essentuki 4 or Borjomi.
To whom it is contraindicated
If a person has an exacerbation of a chronic disease, then water should be temporarily abandoned. In addition, indigestion in the form of diarrhea is also a contraindication to the use of Essentuki 4. Experienced doctors warn that the uncontrolled intake of mineral water subsequently leads to a violation of metabolic processes.
Since each of the types of "Essentuki" has a narrow therapeutic focus, it is extremely imprudent to use water, which is completely unsuitable for the treatment of a specific disease.
The benefits of Borjomi
Which is better - “Borjomi” or “Essentuki”? This legendary Georgian water began to be extracted at the very beginning of the 19th century. It has a volcanic origin, which is why its composition is truly unique. Water is indicated for diabetes, chronic and acute inflammation of the bladder, gastric ulcer and inflammation of the pancreas. In addition, it perfectly treats diseases of the upper respiratory tract. Shown "Borjomi" with diseased kidneys and shaky nervous system.
The course of treatment helps prevent the appearance of kidney stones. And also this water restores liver activity and normalizes the blood sugar level of diabetics.
How to use
It is recommended to pre-heat the water "Borjomi" or "Essentuki" to about 30 or 40 degrees. They warm it up not on an open fire, but on a water bath. They drink Borjomi, as a rule, in big sips, without consuming any products. The course of treatment should not be too long. The continuous use of this water throughout the year or occasionally is not recommended. Oversaturation with minerals has not yet benefited anyone.
Usage for inhalation
In order to get rid of diseases of the upper respiratory tract, it is recommended to do inhalation with the help of Borjomi or Essentuki. What is better for inhalation is for the patient to decide. To do this, you need a special inhaler, in the reservoir of which approximately six milliliters of liquid are poured. This is a pretty convenient device.
However, if it is not in the house, then you can use the old and proven method. Preheated water is poured into a small basin and bent over it. A head is covered with a towel from above. Then the patient breathes over steam for no more than five minutes. This time is enough for the water to cool.
Slimming with Mineral Water
Doctors and nutritionists recommend consuming Essentuki and Borjomi for obese people. Once inside, mineral water affects lipid metabolism and contributes to the release of energy, due to which the body is cleansed.
However, it should be borne in mind that mineral water with gas has the property of enhancing appetite. Therefore, before using it, you should first get rid of gases. For a quick result, it is recommended to spend one or two days completely in mineral water without eating food.
How to identify a fake
Unfortunately, such a popular product as Borjomi is very often faked. Therefore, potential buyers should know some features of water production. For example, it occurs only in the following volumes: 750 ml, 500 ml and 330 ml. Half liter mineral water can be sold both in a plastic bottle and in a glass one. A small volume is sold exclusively in a glass bottle, and 750 ml is poured into plastic.
The label will necessarily contain full information about the product, including not only the composition, but also the place of production, and the contact numbers of the manufacturer. Borjomi’s cork is screw-only, and the serial number will certainly be driven on the bottle. In order to avoid fakes, it is recommended to purchase water in pharmacies. Therefore, the question: which is better - “Borjomi” or “Essentuki”, the answer is obvious.
Mineral for children
Too many parents try to accustom the child to healing water as soon as possible. However, this is strongly discouraged. Mineralized water has a laxative effect and can cause diarrhea in a small child. In the event that the baby has constipation, then he will have water just in time. However, the norm that a child consumes should be minimal and calculated based on his weight. So, for every kilogram you will need no more than four milliliters of liquid. Children use it in the same way as adult patients, that is, in a heated form.
Which water is healthier
Which is better - “Borjomi” or “Essentuki”, depends on many factors. By their composition, all mineral waters are divided into sodium, magnesium, sulfate, calcium, bicarbonate and mixed. Species such as Narzan, Essentuki and Borjomi are mixed species. Almost all of them, in addition to their basic healing properties, also significantly strengthen the immune system, improve the condition of bone mass, teeth and hair. In addition, mineral water has a rejuvenating property, as it activates metabolic processes in cells.
What is the difference between Borjomi and Essentuki? Most doctors believe that Essentuki 4 may well replace Borjomi. The price of Georgian water is slightly higher than that of Essentuki, despite the fact that both are medicinal-table waters. The mineralization of the Essentuki is slightly higher than that of the Borjomi. For example, the amount of calcium she has is five times more, and the amount of fluorine is one and a half times. However, Borjomi contains a little more magnesium, and the calcium content in both waters is almost the same.
What is more useful - Borjomi or Essentuki? Due to the high mineralization, Essentuki should be drunk more carefully. However, given the fact that Borjomi has extremely many fakes, it is not surprising that many people still prefer to use Essentuki. As for the health benefits, they, as was said, have almost the same effect on the body.
Narzan, Borjomi and Essentuki
Very often, before starting hydrotherapy, people are interested in which water is the most useful - Narzan, Essentuki, or Borjomi. Each of them has its own characteristics. For example, Essentuki 17 have increased mineralization. However, it gives a noticeable diuretic effect. They try to use it for diseases of the pancreas, as well as the liver and gall bladder.
If a person has a stomach ache, then for him the best type of mineral water is Narzan. This magnesium-calcium-sodium water perfectly copes with the inflamed gastric mucosa and helps to heal the ulcer. Unlike Narzan or Essentuki, Borjomi water has the ability to restore metabolism and promote weight loss. This water is recommended for use by patients with diabetes mellitus and a problem thyroid gland. In addition, she has proven herself in obesity.