Recently, a new trend has been in fashion - sports and a healthy lifestyle. Everyone is trying to join the sporting life and maintain their normal health. Residents of the cultural capital of Russia, St. Petersburg, were especially lucky, because it is in this city that Petrogradets is located - a sports complex that has sections, a gym, a swimming pool, as well as a real SPA center where everyone can relax with their bodies , and soul.
Martial arts
One of the main areas of the sports complex is training in various types of martial arts. At the head of the complex is a trainer with twenty years of experience - Demid Momot. Experienced professional trainers work here who are attentive to each visitor. Any guest of the complex can enroll in a group to study one of the types of martial arts or attend personal training, where all the coach’s attention will be paid only to the student. The center studies the following martial arts: Choi Kwan Do, Karate, Taekwondo, Haikido and Mixfight.
Graduates of this school became the owners of the Ju-Jitsu World Cup, participants and winners of karate tournaments, as well as European and world martial sambo champions.
Swimming pool
Petrogradets is a sports complex that has two pools: one large and one for children. The large pool is divided into 5 lanes. Its depth varies from 1.3 to 2.1 meters. It can swim in 25 meters or less. Children under 7 years old are not allowed to swim in the large pool.
The children's pool is called the "Sun" and is designed for visitors from the age of 4 years.
In the pools "Petrogradets" (a sports complex in St. Petersburg) you can do water aerobics, water jogging, aquat. The price list has a swimming training service.
If you want to visit the pool as often as possible there is the possibility of acquiring subscriptions for different periods and times. Guests can always rent a specific lap for group races with their friends.
Sections for children
In addition to adults, children come to the Petrogradets (sports complex) - several sections have been created for them: for training in martial arts, ballroom dancing, choreography, and there is also a separate small pool for children from 4 to 7 years old.
They teach techniques of martial arts such as Choi Kwan Do (starting at the age of three), Haikido (7 and more), Taekwondo (from 6) and Mix Fight (for older children - from 14 years old). Already at such a young age, children participate in sports competitions of various sizes. Parents who enroll their child in such a section know that it is here that their child will be taught discipline, and will also ensure good development, in addition, from an early age he will master some methods of self-defense.
For those children whose parents wish to provide their child with the correct posture and plasticity, a ballroom dancing section operates in the Petrogradets institution (sports complex). Reviews about her are very good, as professional trainers work with children, who can pay a lot of attention to the pupils, and if necessary, even individually. To practice ballroom dancing, you can purchase membership cards for 8 lessons, and you can come and practice one-time.
You can record your child in the choreography section from the moment he turns 4 years old. Here, a choreographer with extensive experience both in Russia and abroad - Lyubov Chulochnikova, leads. The system of visits operates the same as in the ballroom dancing section - there is the possibility of a one-time visit or purchase of a subscription.
Fitness
"Petrograd" is a sports complex in which there are as many as two halls reserved for fitness. Each of them is designed for different occupations, so they are equipped differently. The first hall - a large one - is designed for body sculpting, step, tai-bo and pump-fitness. There is a large selection of training equipment for training different muscle groups. The small hall is equipped for yoga, Pilates, Cycle, fitball. Classes in Latin and Oriental dances are also held here.
Those who wish to attend fitness at the Petrogradets institution (sports complex) are initially advised to determine the type of subscription that is needed. The complex offers several types of them: "Fitness", "Fitness + pool", "Gym". Each of these subscriptions will have a separate cost and its own conditions for visiting. Having a subscription, the visitor can easily move around the entire complex and work out where he wants, whether it is a gym, pool or fitness room.
SPA-center
After exhausting classes or separately from them, everyone can go on vacation to the SPA center, which is located on the territory of the sports complex. The SPA area includes a sauna (hammam, Russian and Finnish baths), medical and massage rooms, as well as a solarium.
In the sauna, in addition to the steam room, there are also two zones for water procedures: a pool with warm water (the temperature is maintained at 29 degrees), as well as a large ice tub. There are also additional conditions in the form of showers, spacious locker rooms and a relaxation area. Separately there is a massage table. Payment for rest in the bathhouse is done hourly.
In the medical office, visitors to the complex can get permission to visit certain sections or just go through an examination. Here, they can paint the recommended loads individually, based on the visitor's health indicators.
In the massage room you can visit different types of massage, for example: relaxing, for pregnant women, lymphatic drainage, aromatic and others. The entire procedure is performed exclusively by specialists. You can book a massage in advance by calling the administrator of the massage room in Petrogradets (sports complex).
How to get there
The center is located in St. Petersburg, not far from the Petrogradskaya and Gorkovskaya metro stations, near Fedor Uglov Square. Every day, from 7-30 a.m. to 10 p.m., without breaks and days off, the Petrogradets (sports complex) operates.
Address: Leo Tolstoy street, 8.