One of us, one fine moment, understands that the time has come when you need to have a baby. Of course, it is impossible to plan a pregnancy at 100%, but everything you need to be able to do this can be done. This is a very serious step, so planning is the only right decision for the birth of a healthy baby. Before you start creating a new life, you should thoroughly prepare and determine the favorable days for the conception of a child.
Preparing for Conception
Do not forget that a child born in marriage is a full-fledged citizen of our society. Future mother and father should understand that such a child feels much more confident than his peers who do not have a full-fledged family. Therefore, to begin with, try to legitimize your relationship so that at every opportunity you are not told that the child was the cause of your marriage. Let marriage be a condition for the birth of a baby, rather than vice versa.
Preparing for the conception of a child is a very important step for newlyweds. Such a decision must be fully realized by both the man and the woman, they both must want this internally. If there is even the slightest hesitation, then it is worth postponing the conception until the time when you are completely ready for this.
The simpler the couple relates to conception, the better, you can not focus on the birth of a child, because this will not lead to anything good. It’s worth relaxing and taking this process more calmly, because it will allow you to conceive a child much faster. Do not despair if you do not get the desired result right away. Please try again in a few months.
A healthy lifestyle, a balanced diet containing the necessary amount of vitamins, the normal weight of parents - all these factors have a positive effect in planning pregnancy. It is very important to understand that weight plays an important role in this list. Too full women, however, as well as too thin, have much less chance of becoming pregnant. After weight adjustment, many successfully became pregnant and gave birth to a healthy baby. It should be remembered that physical activity invariably leads to weight loss, so conception during this period becomes very problematic. It is worth for a while to abandon constant training and relax.
But not only the woman needs to prepare for the upcoming pregnancy, the potential dad must also remember some rules. A man should give up alcohol and taking steroids for a while, carefully monitor the medication. A positive result at conception can only be provided by a healthy man. In no case can the testicles be overheated with warm things, because this can lead to temporary infertility.
Favorable time for conception
When the time comes for the conception of a child, every woman should be able to calculate. The main thing is to know when ovulation occurs. This usually occurs two weeks before menstruation. This is the so-called middle of the cycle, but, nevertheless, some women manage to get pregnant during the menstrual cycle. Those women who carefully monitor their body easily determine the time of ovulation.
Signs of ovulation are pulling pain in the lower abdomen, white viscous discharge from the vagina, as well as increased sexual attraction to the opposite sex. All these signs allow you to calculate favorable days for conception .
What you need to do to get pregnant
First of all, you need to remember that it is necessary to engage in moderation in sex: often it is bad to do it, but rarely it is also not good. Sex needs to be done regularly and, most importantly - correctly!
I would like to note that favorable days for conceiving a child are days before ovulation, and not after. Sex, which occurred a few days before ovulation, increases the chance of becoming pregnant at times, because sperm can exist for about five days.
Do not forget that sex must be fun, and not be a mechanical fulfillment of sexual obligations and a reason for pregnancy. Oddly enough, but excitement plays an important role in conception. Sperm quality from enchanting male orgasm is much higher.
Poses also need to choose the appropriate. One of the best poses for conception is the “missionary”, especially if you put a pillow under the buttocks of a woman.
If you want a baby, but on favorable days for the conception of a child you did not have it, do not rush to be upset. According to statistics, only 25% of couples manage to get pregnant in the first cycle, 60% become pregnant within six months, and only in 15% of conception causes certain difficulties. The main thing is not to despair, and you will succeed!