Dance is a delightful art created by people. Every day, many try to improve their body and develop its abilities. Excellent plasticity and ease of movement give the dance harmony and coherence. Beautiful support in dancing makes the viewer pay attention to a soaring couple and plunge into a state of flight and elevation. The basic property of a dancer is not only the ability to clearly perform a sequence of movements, but also individually select combinations according to their own performance and skill.
After the partners have mastered the basic elements of support, the couple is allowed to take part in competitions and show skill to the public.
Lady support and its elements
Most of the support in the dance is intended to be performed by the partner. In order for the couple to look light and airy, the lady also needs to clearly follow some rules:
- Posture should be perfectly even, while the waist is fixed due to the muscles.
- The position of the shoulders plays an important role in performing simple and complex movements. The shoulders should not go up or be too relaxed.
- Partners need to start supporting support in a position opposite each other; it is better for a partner to shift slightly to the right.
- Professionals master the art of supporting dance gradually, reverently honing every movement.
- It is desirable for a lady to submit as much as possible to the will of her partner and not to impede him in the ease of performing the elements.
- Do not be discouraged if support is not obtained over several training sessions, this only means that an error is made when the element is executed, eliminating which the couple can easily do everything necessary.
Basic safety rules for partners
Compliance with safety regulations is extremely important for both partners. A man needs to be very careful about his partner, paying attention to her legs and shoulder joints. Continuous insurance of each other is the best solution for a couple who has decided to master the easy support in the dance. It is not necessary to attach special importance to brushes and to consider that with their help it is possible to maintain the weight of the whole body. Partners need to maintain all the muscles of the body in good shape and perform proven actions, without improvisation and adding their own elements.
Carrying out support, attention should be paid to the general condition of each other, it is possible that the partner may feel dizzy or darken in the eyes from the abundance of turns.
Fears during support
Excitement often accompanies couples who are just beginning to master the art of supporting dance. It is worth remembering that only long-term training leads to the desired result. The tips of the coach in the first stage will be simply necessary. It is impossible to master the art of dance on your own, especially such complex pirouettes.
The partner and partner are afraid. The partner thinks about how not to drop the partner, she thinks how not to fall. Fears are overcome only with the help of constant training, where element by element all combinations are worked out for a long time.
How to make relations in a pair harmonious, and support air?
Dance of professionals is always different and looks unusually skillful. Harmonious relations in a pair, coordination of movements and understanding of each other give great confidence and understanding of what to expect from a partner in the next second. Simple support in the dance looks unusual if the couple adds their own emotions and performs them with an incredible character. In the most difficult moments, the partner provides support to the partner, and in the dance itself follows him, obeying the movement. This is how refinement is achieved, small strokes become invisible to most viewers. Support in the dance is the result of a couple working together. Sometimes, when changing a partner, it would seem that an experienced partner makes mistakes, you have to train almost from the beginning. To achieve high results, one desire is not enough, it is necessary to have leadership qualities and strive for victory. Patience, hard work and perseverance make dancers real athletes. True contact and a common desire for a single result come only to that pair that for a long time overcomes all difficulties and improves in development, despite the difficulties and minor failures.
Support Dancers Tips
Each teacher prepares a pair, following their own style. However, there are several important tips that you need to pay attention to to achieve the first results:
- Accurate and graceful repetition of foot movements. This indicator characterizes not only the harmony of the dance, but also the strict adherence to its pattern.
- Display basic dance figures and follow the stride line.
- Correctly formed posture.
- The physical and spiritual contact of partners, understanding each other in motion.
And about the main thing ...
Fine elements and beautiful dance support photos convey better than any words! And watching the dancers in the hall or on the stage is even more impressive! Perfect harmony captivates the viewer and inspires the audience to repeat such complex elements or do dancing on their own. After all, they charge with vitality and have been transmitted for many generations from master to beginner. Today's development of dance art pleases many true connoisseurs.