Salads have already become an integral part of any feast. They are prepared from vegetables, meat, poultry, fish or seafood. And as a dressing usually use mayonnaise, vegetable oil, sour cream or a variety of sauces. In today's article, several recipes for very simple salads are detailed .
Caesar
This is one of the easiest cooking options for the famous Mediterranean salad. To feed them to your relatives, you will need:
- 100 g of parmesan.
- 300 g of fresh chicken.
- 2 slices of white bread.
- 20 ml of olive oil.
- Clove of garlic.
- A bunch of lettuce.
To make a sauce that will be served with a very simple chicken salad, you will need:
- 50 g shabby parmesan.
- 10 g anchovies.
- Egg yolk.
- 1 tsp fresh lemon juice.
- ½ tsp moderately sharp mustard.
- 30 ml of olive oil.
- Salt and pepper mixture.
First you need to do the bird fillet. It is rinsed, dried, flavored with salt and pepper, and then sent to a frying pan with olive oil, pre-flavored garlic. Browned chicken is combined with lettuce leaves. All this is watered with a sauce consisting of grated parmesan, beaten yolk, anchovies, olive oil, mustard and lemon juice. Before serving, complement the salad with crackers made from white bread and sprinkle with cheese chips.
With chicken and vegetables
This recipe for a very simple salad, the photo of which arouses appetite, will certainly attract the attention of girls who are watching their figure. Due to the fact that the composition of this dish contains a large number of seasonal vegetables, it turns out to be not only useful, but also low-calorie. To prepare it for dinner, you will need:
- 200 g of white chicken meat (boiled).
- 100 g of fresh radish.
- 2 tomatoes.
- 3 cucumbers.
- 10 ml of deodorized oil.
- 1 tsp lemon juice.
- Stem celery.
- A bunch of lettuce leaves.
- Salt and feather onions.
Sliced fillet is combined with cucumber slices, tomato slices, radish slices and celery. All this is supplemented with chopped feather onions and torn lettuce leaves, and then they are salted and watered with a sauce consisting of lemon juice and vegetable oil.
With chicken and feta
This original, but very simple salad has an exquisite taste and a pleasant spring-like fresh aroma. To prepare it you will need:
- 125 g of boiled chicken.
- 23 g dried cranberries.
- 30 g feta.
- 25 g fried pecans.
- 120 g spinach.
- 4 champignons.
- Stem celery.
- Green apple.
- 2 tbsp. l chopped mint.
To prepare the dressing you will additionally need:
- 2 tbsp. l mashed apples.
- 1 tbsp. l to the best of acute mustard (Dijon).
- ¼ cup natural apple juice.
- ½ tsp mashed dates.
- 2 tbsp. l vinegar (apple).
- 1 tbsp. l thyme.
- 1 tsp rosemary.
- Salt and pepper mixture.
Boiled chicken is cut into pieces and combined with slices of mushrooms. Celery, mint, cranberries, spinach and feta are added there. Everything is gently mixed and seasoned with a sauce made from herbs, salt, vinegar, dates, mustard, fruit juice and mashed potatoes. Before serving, the salad is decorated with apple slices and sprinkled with pecans.
With squid
This recipe will surely be appreciated by fast-food buffs. A very simple salad made in this way is optimal for a hearty snack at lunchtime. To create it you will need:
- 500 g of fresh squid.
- 150 g of good mayonnaise.
- 2 eggs.
- Onion head.
- Salt and any greens.
Boil eggs and squids until cooked, then cool and chop. The former are grated, the latter are cut into thin rings. All this is combined in a deep bowl, and then supplemented with chopped onions, chopped herbs, salt and mayonnaise.
With squid and corn
Cooking this dish takes a minimum of time, and the result will exceed any expectations. To make a very simple squid salad for dinner, you will need:
- 150 g of quality cheese.
- 500 g of fresh squid.
- 2 onions.
- A can of corn.
- Mayonnaise.
Pre-boiled squid is chopped into thin strips and combined with corn grains. All this is supplemented with cheese chips, chopped onions, scalded boiling water, and mayonnaise, and then mixed and decorated as you wish.
With pasta and sausage
A lover of hearty dishes can be advised to pay attention to the recipe for a delicious and simple salad discussed below. A photo of the treat itself will be published a little later, while we will deal with its composition. To prepare it you will need:
- 300 g of smoked sausage.
- 100 g of Russian or Dutch cheese.
- 100 g of cooked pasta.
- 2 carrots.
- Garlic and mayonnaise.
Sausage is chopped with a very thin straw, and then combined with grated carrots and cheese chips. All this is complemented by boiled pasta, crushed garlic and mayonnaise.
With crab sticks and tomatoes
The composition of this very simple salad does not have a single ingredient that requires preliminary heat treatment. Therefore, it is prepared extremely quickly and easily. To create it, you will need:
- A pack of thawed crab sticks.
- 2 tomatoes.
- 2 cloves of garlic.
- 100 g of Dutch cheese.
- 2 tbsp. l 67% mayonnaise.
Thawed crab sticks are cut into small pieces and combined with cheese chips. Pounded garlic and tomato slices are added there. All this is lubricated with mayonnaise and gently stirred.
With potatoes and sausage
This budget and very simple salad will be a great option for a family dinner. It is a very successful combination of sausages, boiled and pickled vegetables. To cook it, you will need:
- 750 g of potatoes.
- 175 g of cucumbers (pickled).
- 75 g of salad onions.
- 300 g of doctor or milk sausage.
- Salt and mayonnaise.
Washed potatoes are boiled in their uniforms, cooled, peeled and cut into medium-sized cubes. Then add slices of pickled cucumbers, chopped onions and slices of sausage to it. All this is salted, watered with mayonnaise and mixed.
With rice and canned fish
This very simple salad will surely appeal to lovers of unpretentious homemade food. To feed them your hungry relatives, you will need:
- 100 g of dry rice.
- 2 eggs.
- By a can of corn and canned fish.
- Greens, water, salt and mayonnaise.
Rice is boiled in salted boiling water, washed and discarded in a colander. When all excess fluid drains from it, heat-treated chopped eggs, corn grains and canned fish are added to it. All this is slightly salted, seasoned with mayonnaise, mixed and decorated with greens.
With cabbage and cucumbers
A very simple and light salad made using the technology described below has a very low calorie content and can be included in the diet menu. To cook it, you will need:
- 300 g of raw white cabbage.
- 300 g of fresh salad cucumbers.
- 100 g of any greens.
- 40 ml of vegetable oil.
- 20 ml of fresh lemon juice.
- Salt and pepper mixture.
First you need to do cabbage. It is rinsed, thinly chopped, salted and slightly wrinkled with your hands so that it starts up the juice. Then it is supplemented with slices of cucumbers and chopped herbs. Ready salad is watered with dressing made of lemon juice and vegetable oil.
With tomatoes and herbs
This fresh vegetable salad goes well with grilled meat and a variety of side dishes. To cook it, you will need:
- 1 kg of ripe tomatoes.
- 100 g of any greens.
- 40 ml of vegetable oil.
- 10 ml of natural lemon juice.
- 4 cloves of garlic.
- Salt and ground red pepper.
Pre-washed tomatoes are freed from the stalks and cut into slices. Then they are supplemented with chopped herbs and seasoned with a mixture of crushed garlic, salt, red pepper, lemon juice and vegetable oil.
With beans and champignons
This hearty salad will attract the attention of mushroom lovers. It turns out very nutritious, not bad for a hearty dinner. To cook it, you will need:
- 400 g of raw champignons.
- 200 g of white onion.
- 200 g of beans (canned).
- 100 ml of mayonnaise.
- 4 cloves of garlic.
- Salt, pepper mixture and deodorized oil.
Washed and dried champignons are cut into slices and fried in a greased pan along with half rings of onions. When they are browned, they are transferred to a deep salad bowl and supplemented with canned beans. Ready salad is salted, pepper and seasoned with mayonnaise mixed with crushed garlic.
With eggs and radishes
This aromatic and very healthy salad has a pleasant refreshing taste and relatively low energy value. To prepare it, you will need:
- 7 boiled chicken eggs.
- 400 g of fresh salad cucumbers.
- 100 g of good mayonnaise.
- 150 g sour cream.
- 10 radishes.
- Salt and a bunch of lettuce.
Boiled eggs are peeled and cut into eight parts. Then they are combined with slices of cucumbers and pieces of radish. All this is salted, greased with a mixture of mayonnaise and sour cream, then laid out on a dish lined with lettuce leaves.
With parmesan and arugula
This interesting and easy-to-cook salad consists of fresh vegetables and herbs. Therefore, it turns out to be very low-calorie and incredibly useful. To make it, you will need:
- 100 g of parmesan.
- 150 g of fresh arugula.
- 2 tomatoes.
- ½ lemon.
- 2 tbsp. l any vegetable oil.
- Salt and pepper mixture.
Washed and dried arugula is cut and combined with slices of tomatoes. All this is sprinkled with grated Parmesan, salt, pepper, generously sprinkled with lemon juice and watered with vegetable oil.
With cabbage and apple
This fresh and light salad will be a great addition to meat or poultry. To cook it you will need:
- 350 g of raw white cabbage.
- Large sour apple.
- 2 sprigs of celery.
- 2 tbsp. l sour cream or mayonnaise.
- Salt.
Washed cabbage is chopped with a very thin straw, salted and slightly wrinkled with hands. When it starts to juice, it is supplemented with chopped celery and chopped apple. All this is seasoned with sour cream or mayonnaise, and then laid out in a beautiful salad bowl and served for dinner.
With cod liver
This recipe will surely replenish the personal collection of seafood lovers. To recreate it, you will need:
- A can of canned cod liver.
- 5 ripe tomatoes.
- 4 fresh cucumbers.
- A bunch of lettuce leaves.
- Salt, herbs and deodorized oil.
Cod liver is cut into slices and combined with slices of cucumbers and slices of tomatoes. All this is supplemented with salt, chopped herbs and vegetable oil, then laid out in a plate decorated with leaf lettuce.